Kristie Leong MD
@drkristieleong.bsky.social
🩺 Family Physician
🌱 Lifestyle Medicine Expert
💪 Empowering you to take control of your health naturally
Sharing evidence-based strategies to help you:
• Optimize your wellness journey
• Prevent chronic disease
• Feel your best!
🌱 Lifestyle Medicine Expert
💪 Empowering you to take control of your health naturally
Sharing evidence-based strategies to help you:
• Optimize your wellness journey
• Prevent chronic disease
• Feel your best!
Yes! We need to see good news like this. :-)
December 17, 2025 at 4:33 PM
Yes! We need to see good news like this. :-)
Yes! I love that quote! Why do we fight over religion? Beneath all our differences, we share the same essence. We're all part of the divine consciousness of love and truth.
December 17, 2025 at 4:32 PM
Yes! I love that quote! Why do we fight over religion? Beneath all our differences, we share the same essence. We're all part of the divine consciousness of love and truth.
Exactly! When care is cut to the bone, veterans pay the price. Privatization may look like a fix, but it often means higher costs and uneven access.
December 17, 2025 at 3:35 PM
Exactly! When care is cut to the bone, veterans pay the price. Privatization may look like a fix, but it often means higher costs and uneven access.
Well said! Moving slowly after sitting or waking is a powerful fall‑prevention habit. Waking up is one of the most stressful activities. We have mild cognitive impairment for up to 2 hours after getting up. Reaction time is slower, muscles are stiffer. Take it slow. :-)
December 17, 2025 at 3:33 PM
Well said! Moving slowly after sitting or waking is a powerful fall‑prevention habit. Waking up is one of the most stressful activities. We have mild cognitive impairment for up to 2 hours after getting up. Reaction time is slower, muscles are stiffer. Take it slow. :-)
You said it well, George! When they don’t have anything better to say, they hurl a few insults. Anything to get the last word in.
December 15, 2025 at 11:28 PM
You said it well, George! When they don’t have anything better to say, they hurl a few insults. Anything to get the last word in.
More indulgences like that should be healthy. 😊
December 15, 2025 at 11:24 PM
More indulgences like that should be healthy. 😊
The VA centers are already understaffed. This will put veterans’ life in danger. ⚠️
December 15, 2025 at 11:22 PM
The VA centers are already understaffed. This will put veterans’ life in danger. ⚠️
Just signed. 🙏
December 15, 2025 at 11:20 PM
Just signed. 🙏
Well said, George! Words and weapons used together to silence rather than serve.
December 15, 2025 at 4:36 PM
Well said, George! Words and weapons used together to silence rather than serve.
Wonderful reminder! Thank you for posting it.
December 15, 2025 at 4:32 PM
Wonderful reminder! Thank you for posting it.
A perfect metaphor, George!
December 13, 2025 at 7:44 PM
A perfect metaphor, George!
Yet no one seems concerned about this happening. The silence is deafening. 😩
December 13, 2025 at 7:42 PM
Yet no one seems concerned about this happening. The silence is deafening. 😩
Oh, I agree, Scott! They also need to phase out PFAS in firefighting foams. Some cities have already started doing that. Keep demanding PFAS-free gear and mobilizing unions and the community. With the lifesaving work that you do, you deserve protection. 🙏
December 13, 2025 at 7:41 PM
Oh, I agree, Scott! They also need to phase out PFAS in firefighting foams. Some cities have already started doing that. Keep demanding PFAS-free gear and mobilizing unions and the community. With the lifesaving work that you do, you deserve protection. 🙏
It's infuriating! Healthcare should never be a bargaining chip. Extending ACA credits is about protecting families, not politics. 😠
December 13, 2025 at 7:36 PM
It's infuriating! Healthcare should never be a bargaining chip. Extending ACA credits is about protecting families, not politics. 😠
Yes, indeed, Susan! Indulgence and benefits are a happy combo. :-)
December 13, 2025 at 7:35 PM
Yes, indeed, Susan! Indulgence and benefits are a happy combo. :-)
Yes! True democracy means holding leaders accountable, not just casting a vote. When governments forget the people, the people must remember their power. Unfortunately, people aren't fired up enough!
December 12, 2025 at 5:03 PM
Yes! True democracy means holding leaders accountable, not just casting a vote. When governments forget the people, the people must remember their power. Unfortunately, people aren't fired up enough!
They should, Scott! Anything waterproof or fire resistant contains them. But i did read that some fire departments, like the San Francisco Fire dept, is transitioning into PFAS-free turnout gear. Keep pressuring them!
December 12, 2025 at 5:01 PM
They should, Scott! Anything waterproof or fire resistant contains them. But i did read that some fire departments, like the San Francisco Fire dept, is transitioning into PFAS-free turnout gear. Keep pressuring them!
Isn't that the truth! 👍
December 12, 2025 at 4:31 PM
Isn't that the truth! 👍