Dioni De Guzman, Physio
@dioniphysio.bsky.social
Physiotherapist passionate about helping people with pain, injury, and disability.
Exercise is the risk you take to avoid the complications of being still (inactive)!!
The risk of injury associated with various exercises is relatively low.
The risks associated with being still (physical inactivity) are vastly underrated and far more dangerous.
Credit: Howard Luke, MD
The risk of injury associated with various exercises is relatively low.
The risks associated with being still (physical inactivity) are vastly underrated and far more dangerous.
Credit: Howard Luke, MD
February 15, 2025 at 2:11 AM
Exercise is the risk you take to avoid the complications of being still (inactive)!!
The risk of injury associated with various exercises is relatively low.
The risks associated with being still (physical inactivity) are vastly underrated and far more dangerous.
Credit: Howard Luke, MD
The risk of injury associated with various exercises is relatively low.
The risks associated with being still (physical inactivity) are vastly underrated and far more dangerous.
Credit: Howard Luke, MD
Greetings y'all!
November 25, 2024 at 11:21 PM
Greetings y'all!