CMJHawk86
@cmjhawk86.bsky.social
Runner, coach, busy professional, husband, dog parent, and unapologetic progressive who will never, ever, kiss the ring. Note: the views expressed here are mine and mine alone.
A vegetarian Thanksgiving meal that didn’t disappoint. Delicata squash roasted with cranberries in a maple glaze topped with pecans and feta. Cranberries, green beans, rosemary sourdough bread on the side.
November 28, 2025 at 2:34 AM
A vegetarian Thanksgiving meal that didn’t disappoint. Delicata squash roasted with cranberries in a maple glaze topped with pecans and feta. Cranberries, green beans, rosemary sourdough bread on the side.
Pumpkin pie in the oven so why not the liquid version in the meantime. Lancaster Brewing Baked Pumpkin Ale. #craftbeer #bskybeer #thanksgivingbeer
November 27, 2025 at 8:42 PM
Pumpkin pie in the oven so why not the liquid version in the meantime. Lancaster Brewing Baked Pumpkin Ale. #craftbeer #bskybeer #thanksgivingbeer
Getting ready to earn my Thanksgiving feast. Fun times at the #ffxturkeytrot2025 4-miler right in my neighborhood this morning. Love a race where you roll out of bed, jog down the trail to warm up and get going. This “little race” now gets 2,000 entrants! 3 easy miles and a fast 1 for the glory.
November 27, 2025 at 4:15 PM
Getting ready to earn my Thanksgiving feast. Fun times at the #ffxturkeytrot2025 4-miler right in my neighborhood this morning. Love a race where you roll out of bed, jog down the trail to warm up and get going. This “little race” now gets 2,000 entrants! 3 easy miles and a fast 1 for the glory.
Senator @gallego.senate.gov is all of us.
November 25, 2025 at 3:31 AM
Senator @gallego.senate.gov is all of us.
#bskybeer Saturday at @lostdogcafe.bsky.social and it’s my first @sierranevadabeer.bsky.social Celebration Ale of the season. 🎄
November 23, 2025 at 12:24 AM
#bskybeer Saturday at @lostdogcafe.bsky.social and it’s my first @sierranevadabeer.bsky.social Celebration Ale of the season. 🎄
Sometimes you have to pre-weekend. Happy Thursday! #craftbbeer Melvin Brewing Sloop Juice Bomb IPA. #bskybeer
November 21, 2025 at 1:43 AM
Sometimes you have to pre-weekend. Happy Thursday! #craftbbeer Melvin Brewing Sloop Juice Bomb IPA. #bskybeer
Staying in this Saturday night but still enjoying a seasonal #craftbeer before it’s all gone. @southerntier.bsky.social Maple Warlock imperial pumpkin stout. #bskybeer
November 16, 2025 at 3:54 AM
Staying in this Saturday night but still enjoying a seasonal #craftbeer before it’s all gone. @southerntier.bsky.social Maple Warlock imperial pumpkin stout. #bskybeer
People really want to get out tonight. This place is packed. #craftbeer from Commonwealth Fairfax VA. Sticky Fingers WCIPA. #bskybeer
November 15, 2025 at 1:33 AM
People really want to get out tonight. This place is packed. #craftbeer from Commonwealth Fairfax VA. Sticky Fingers WCIPA. #bskybeer
What a week it’s been. Let’s finish it strong. Sixpoint Resin IPA at @lostdogcafe.bsky.social Dunn Loring. Glad this one is regular rotation here, never disappoints. #bskybeer
November 8, 2025 at 2:28 AM
What a week it’s been. Let’s finish it strong. Sixpoint Resin IPA at @lostdogcafe.bsky.social Dunn Loring. Glad this one is regular rotation here, never disappoints. #bskybeer
Raising a glass to Blue Virginia. Hell yeah. Commonwealth (of course) Crispr Boi #craftbeer #bskybeer #virginiaisblue
November 6, 2025 at 1:59 AM
Raising a glass to Blue Virginia. Hell yeah. Commonwealth (of course) Crispr Boi #craftbeer #bskybeer #virginiaisblue
I haven’t done a #runsky post in a while so why not? I hit the track today for 800s, 6 of them, plus 3 x 200s. And I crushed it. I feel like I am turning the corner on fitness!
November 1, 2025 at 7:31 PM
I haven’t done a #runsky post in a while so why not? I hit the track today for 800s, 6 of them, plus 3 x 200s. And I crushed it. I feel like I am turning the corner on fitness!
Really sobering to consider that American Idiot is, if anything, even more timely today than it was two decades ago.
October 31, 2025 at 2:30 AM
Really sobering to consider that American Idiot is, if anything, even more timely today than it was two decades ago.
A #craftbeer worthy of a Vlad Jr. homerun! @greatlakesbeer.bsky.social Nosferatu Double Red IPA. #bskybeer #gobluejays
October 29, 2025 at 12:58 AM
A #craftbeer worthy of a Vlad Jr. homerun! @greatlakesbeer.bsky.social Nosferatu Double Red IPA. #bskybeer #gobluejays
Just checked and the country is still in the crapper. Time for more #craftbeer. Retrogames DIPA at Commonwealth Brewing, Fairfax VA. #bskybeer
October 27, 2025 at 1:10 AM
Just checked and the country is still in the crapper. Time for more #craftbeer. Retrogames DIPA at Commonwealth Brewing, Fairfax VA. #bskybeer
Must have #craftbeer from Conshohocken Brewing for any true Hawk. The Hawk Will Never Die Hazy IPA. Oh and go Blue Jays! #thwnd #bskybeer
October 25, 2025 at 11:16 PM
Must have #craftbeer from Conshohocken Brewing for any true Hawk. The Hawk Will Never Die Hazy IPA. Oh and go Blue Jays! #thwnd #bskybeer
Nice to see some changing colors on my block. 🍁🍂 #autumn2025
October 25, 2025 at 4:48 PM
Nice to see some changing colors on my block. 🍁🍂 #autumn2025
#5k race this morning, Book it for Books 5K, Springfield VA. I felt strong, if anything I could/should have run harder. It was a fun race and I got a surprising age group win! I went a for long cooldown afterwards on the trails, and got 9 miles for the morning. It was a good day. #runsky
October 25, 2025 at 4:29 PM
Nice tempo run this evening, 15 minutes sandwiched by some easy warmup and cooldown miles. I put on a sleeveless windbreaker vest mainly for visibility as it was nearing sunset but I could have easily gone with a jacket in the chilly wind that blew periodically. Fall is here for sure. #runsky
October 24, 2025 at 12:44 AM
Nice tempo run this evening, 15 minutes sandwiched by some easy warmup and cooldown miles. I put on a sleeveless windbreaker vest mainly for visibility as it was nearing sunset but I could have easily gone with a jacket in the chilly wind that blew periodically. Fall is here for sure. #runsky
Need to wind down after a long day coaching at XC championships. @lostdogcafe.bsky.social still has a favorite of mine, Sixpoint Resin, so I am in. #bskybeer
October 23, 2025 at 12:24 AM
Need to wind down after a long day coaching at XC championships. @lostdogcafe.bsky.social still has a favorite of mine, Sixpoint Resin, so I am in. #bskybeer
What a series. That is all. Congrats to the @bluejays.com. This @phillies.com fan will be rooting for you in the World Series.
October 21, 2025 at 3:25 AM
What a series. That is all. Congrats to the @bluejays.com. This @phillies.com fan will be rooting for you in the World Series.
Still in my #Oktoberfest era. Zeitgeist from Solace Outpost, Falls Chirch VA. #bskybeer
October 19, 2025 at 1:04 AM
Still in my #Oktoberfest era. Zeitgeist from Solace Outpost, Falls Chirch VA. #bskybeer