Chic Insight: Precision Mindfulness for Healthcare
@chicinsight.bsky.social
Health Service Psychologist & mindfulness teacher. Precision mindfulness for healthcare. Tools for providers + patients. Tweets about medical psychology, resilience, & mindful practice. Podcast: Anarinya
#PsychSciSky #Psychology
#PsychSciSky #Psychology
Feeling fuzzy, scattered, or stuck in a cloud of thought?
Dr. Pearson leads you through a simple yet transformative visualization: imagine your mind as a misty window, clouded by mental fog. Using the gentle warmth of your own breath as a soft cloth, you'll wipe the pane clean, stroke by stroke.
Dr. Pearson leads you through a simple yet transformative visualization: imagine your mind as a misty window, clouded by mental fog. Using the gentle warmth of your own breath as a soft cloth, you'll wipe the pane clean, stroke by stroke.
December 10, 2025 at 7:06 PM
Feeling fuzzy, scattered, or stuck in a cloud of thought?
Dr. Pearson leads you through a simple yet transformative visualization: imagine your mind as a misty window, clouded by mental fog. Using the gentle warmth of your own breath as a soft cloth, you'll wipe the pane clean, stroke by stroke.
Dr. Pearson leads you through a simple yet transformative visualization: imagine your mind as a misty window, clouded by mental fog. Using the gentle warmth of your own breath as a soft cloth, you'll wipe the pane clean, stroke by stroke.
Reposted by Chic Insight: Precision Mindfulness for Healthcare
New Mexico Officials Move To Launch #Psilocybin #Therapy Program A Year Earlier Than Expected
www.marijuanamoment.net/new-mexico-o...
#NM #Psychedelics #Mushrooms
www.marijuanamoment.net/new-mexico-o...
#NM #Psychedelics #Mushrooms
New Mexico Officials Move To Launch Psilocybin Therapy Program A Year Earlier Than Expected - Marijuana Moment
“We are experiencing a new renaissance…of psychedelic medicine.” By Leah Romero, Source NM New Mexico Department of Health experts on Friday announced an expedited timeline for the state’s new medical...
www.marijuanamoment.net
December 8, 2025 at 4:51 PM
New Mexico Officials Move To Launch #Psilocybin #Therapy Program A Year Earlier Than Expected
www.marijuanamoment.net/new-mexico-o...
#NM #Psychedelics #Mushrooms
www.marijuanamoment.net/new-mexico-o...
#NM #Psychedelics #Mushrooms
Reposted by Chic Insight: Precision Mindfulness for Healthcare
This is Kaia. She takes road safety very seriously. Encourages you to do the same. 13/10 please buckle pup (TW: lyss121 & leleleems)
December 8, 2025 at 5:57 PM
This is Kaia. She takes road safety very seriously. Encourages you to do the same. 13/10 please buckle pup (TW: lyss121 & leleleems)
Reposted by Chic Insight: Precision Mindfulness for Healthcare
Narcissism is a risk factor for strategic gamblers, study finds
Narcissism is a risk factor for strategic gamblers, study finds
A new study highlights distinct psychological profiles for gamblers. While strategic players show higher rates of narcissism-fueled addiction, mixed gamblers are driven by the belief that they are personally lucky.
www.psypost.org
December 8, 2025 at 11:26 PM
Narcissism is a risk factor for strategic gamblers, study finds
Reposted by Chic Insight: Precision Mindfulness for Healthcare
Reposted by Chic Insight: Precision Mindfulness for Healthcare
Struggling with overthinking, anxiety, or a busy mind? This "Leaves on a Stream" guided meditation is designed to help you create space between your thoughts and your reactions, allowing you to find calm and clarity amidst the mental noise.
Also Available on the Podcast.
youtu.be/gms63HS1-hE
Also Available on the Podcast.
youtu.be/gms63HS1-hE
Leaves on a Stream: A Guided Meditation for Letting Go of Thoughts
YouTube video by Anarinya
youtu.be
December 7, 2025 at 2:16 PM
Struggling with overthinking, anxiety, or a busy mind? This "Leaves on a Stream" guided meditation is designed to help you create space between your thoughts and your reactions, allowing you to find calm and clarity amidst the mental noise.
Also Available on the Podcast.
youtu.be/gms63HS1-hE
Also Available on the Podcast.
youtu.be/gms63HS1-hE
Reposted by Chic Insight: Precision Mindfulness for Healthcare
If you ask a psychiatrist or neuroscientist about the cause of major depressive disorder (MDD), most will say that it’s more complicated than the well-known “chemical imbalance” hypothesis would suggest. https://ow.ly/hChT50XC8kH
December 5, 2025 at 3:01 PM
If you ask a psychiatrist or neuroscientist about the cause of major depressive disorder (MDD), most will say that it’s more complicated than the well-known “chemical imbalance” hypothesis would suggest. https://ow.ly/hChT50XC8kH
Chic Insight is about precision mindfulness for healthcare. Tools that are evidence-based, brief, and integrate into the realities of medical life.
I’ll be sharing insights for healthcare professionals navigating burnout and patients navigating complex journeys.
#HealthPsychology #MindfulMedicine
I’ll be sharing insights for healthcare professionals navigating burnout and patients navigating complex journeys.
#HealthPsychology #MindfulMedicine
December 5, 2025 at 5:00 PM
Chic Insight is about precision mindfulness for healthcare. Tools that are evidence-based, brief, and integrate into the realities of medical life.
I’ll be sharing insights for healthcare professionals navigating burnout and patients navigating complex journeys.
#HealthPsychology #MindfulMedicine
I’ll be sharing insights for healthcare professionals navigating burnout and patients navigating complex journeys.
#HealthPsychology #MindfulMedicine