CarolinaMic
@carolinamic23.bsky.social
The motivation is mutual.
If you don’t like positive vibes do us both a favor and block me now 🤣🤣
If you don’t like positive vibes do us both a favor and block me now 🤣🤣
To someone passing me in their car, my late evening runs might look foolish…. To me it looks like discipline! #Running #BlackSkyFitness #FitnessSky
December 15, 2025 at 5:35 AM
To someone passing me in their car, my late evening runs might look foolish…. To me it looks like discipline! #Running #BlackSkyFitness #FitnessSky
December 13, 2025 at 4:08 AM
Reposted by CarolinaMic
December 12, 2025 at 2:30 PM
Not a run day but I still got something done today!! 💪🏾🙌🏾
December 11, 2025 at 4:28 AM
Not a run day but I still got something done today!! 💪🏾🙌🏾
Reposted by CarolinaMic
Lastly, I did some lat pulldowns 4x12 at RPE 8 and Arnold presses at RPE 8.
Tonight we’re back to straight squats and bench! 💪🏽 #BlackSkyFitness
Tonight we’re back to straight squats and bench! 💪🏽 #BlackSkyFitness
December 10, 2025 at 8:31 PM
Lastly, I did some lat pulldowns 4x12 at RPE 8 and Arnold presses at RPE 8.
Tonight we’re back to straight squats and bench! 💪🏽 #BlackSkyFitness
Tonight we’re back to straight squats and bench! 💪🏽 #BlackSkyFitness
Reposted by CarolinaMic
3.5 years of grinding!🫡 #Gymsky #Blackskyfitness
December 9, 2025 at 8:01 PM
3.5 years of grinding!🫡 #Gymsky #Blackskyfitness
December 10, 2025 at 3:56 AM
Reposted by CarolinaMic
Last month I fulfilled my longtime dream of running 100 miles in a single day. This is the story of how it all unfolded, one mile at a time. #running
Running The Wolverine State 100 – Life In A Day
Pre-race write-up here Race day mornings always feel maddeningly ordinary. I woke up on the morning of the Wolverine State 100 with a single burning thought in my mind: I’m supposed to run 10…
shastaruns.wordpress.com
November 15, 2025 at 10:08 PM
Last month I fulfilled my longtime dream of running 100 miles in a single day. This is the story of how it all unfolded, one mile at a time. #running
Monday’s always remind me… that the only race is against who I was yesterday! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
December 9, 2025 at 3:33 AM
Monday’s always remind me… that the only race is against who I was yesterday! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
Reposted by CarolinaMic
Last race of the year and completed a run series so double medals. I represented for my dawg Buddy! #BlackSkyFitness #NinjasBeRunning
December 6, 2025 at 5:55 PM
Last race of the year and completed a run series so double medals. I represented for my dawg Buddy! #BlackSkyFitness #NinjasBeRunning
Reposted by CarolinaMic
A mile is a mile, but an uphill one is VERY different from downhill 💪🏽🙌🏽
Was aiming for sub 30 and I did that, and also did a negative split and 5K PR 🙏🏽🏃🏾♀️
Total time: 28:54 vs. 31:01 last 5K
Pace: 9:19 vs. 10:00
Fastest mile: 8:50 vs. 9:15
Max Elevation: 167ft vs. 31ft
#FitnessSky
#BlackskyFitness
Was aiming for sub 30 and I did that, and also did a negative split and 5K PR 🙏🏽🏃🏾♀️
Total time: 28:54 vs. 31:01 last 5K
Pace: 9:19 vs. 10:00
Fastest mile: 8:50 vs. 9:15
Max Elevation: 167ft vs. 31ft
#FitnessSky
#BlackskyFitness
December 6, 2025 at 6:12 PM
A mile is a mile, but an uphill one is VERY different from downhill 💪🏽🙌🏽
Was aiming for sub 30 and I did that, and also did a negative split and 5K PR 🙏🏽🏃🏾♀️
Total time: 28:54 vs. 31:01 last 5K
Pace: 9:19 vs. 10:00
Fastest mile: 8:50 vs. 9:15
Max Elevation: 167ft vs. 31ft
#FitnessSky
#BlackskyFitness
Was aiming for sub 30 and I did that, and also did a negative split and 5K PR 🙏🏽🏃🏾♀️
Total time: 28:54 vs. 31:01 last 5K
Pace: 9:19 vs. 10:00
Fastest mile: 8:50 vs. 9:15
Max Elevation: 167ft vs. 31ft
#FitnessSky
#BlackskyFitness
Sometimes it’s just me, these streets, and the promise I won’t quit on myself. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
December 5, 2025 at 6:00 AM
Sometimes it’s just me, these streets, and the promise I won’t quit on myself. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
The routes remain the same but I’m evolving! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
December 3, 2025 at 6:15 AM
The routes remain the same but I’m evolving! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
Mondays are perfect for recapturing that drive, refreshing ur spirit, and refocusing on ur goals! Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness
December 2, 2025 at 3:30 AM
Mondays are perfect for recapturing that drive, refreshing ur spirit, and refocusing on ur goals! Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness
Now that food is gone it’s time to refocus! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 29, 2025 at 3:22 AM
Now that food is gone it’s time to refocus! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
Since the journey doesn’t stop, neither will the grind! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 26, 2025 at 4:14 AM
Since the journey doesn’t stop, neither will the grind! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 25, 2025 at 4:33 AM
November 23, 2025 at 8:29 PM
Sometimes running into the darkness / unknown is the only way out. #Running #BlacksSkyFitness #FitnessSky
November 20, 2025 at 5:13 AM
Sometimes running into the darkness / unknown is the only way out. #Running #BlacksSkyFitness #FitnessSky
Reposted by CarolinaMic
Video is from Monday, but this is my mood cuz I JUST FINISHED MY DOCTORAL (DNP) PRESENTATION among my fellow classmates & nursing school & it was so well-received!
S/o to my mom who watched via Teams & to my hubby who was at home w/ me.
I’M A DOCTOR of NURSING PRACTICE. 👩🏽⚕️ ✨ #BlackSkyFitness
S/o to my mom who watched via Teams & to my hubby who was at home w/ me.
I’M A DOCTOR of NURSING PRACTICE. 👩🏽⚕️ ✨ #BlackSkyFitness
November 19, 2025 at 4:53 PM
Video is from Monday, but this is my mood cuz I JUST FINISHED MY DOCTORAL (DNP) PRESENTATION among my fellow classmates & nursing school & it was so well-received!
S/o to my mom who watched via Teams & to my hubby who was at home w/ me.
I’M A DOCTOR of NURSING PRACTICE. 👩🏽⚕️ ✨ #BlackSkyFitness
S/o to my mom who watched via Teams & to my hubby who was at home w/ me.
I’M A DOCTOR of NURSING PRACTICE. 👩🏽⚕️ ✨ #BlackSkyFitness
Congrats to Bryce Young on setting a new franchise single-game passing record!! Anutha one in da books!! Photo via www.panthers.com #Running #BlackSkyFitness #FitnessSky
November 18, 2025 at 3:45 AM
Congrats to Bryce Young on setting a new franchise single-game passing record!! Anutha one in da books!! Photo via www.panthers.com #Running #BlackSkyFitness #FitnessSky
As the days add up, so will the progress… just keep going! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 13, 2025 at 5:57 AM
As the days add up, so will the progress… just keep going! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
It took a couple of minutes longer to do it this year compared to last year but overall I still feel good about the effort. Pleased with the splits as well. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 9, 2025 at 10:21 PM
It took a couple of minutes longer to do it this year compared to last year but overall I still feel good about the effort. Pleased with the splits as well. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky