Shasta
@theshastaone.bsky.social
910 followers 680 following 1.3K posts
Ultra runner, drummer, programmer. Music is life. You will hardly know who I am, or what I mean; but I shall be good health to you nevertheless. youtube.com/@theshastaone
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theshastaone.bsky.social
Happy to share! My sister runs ultras as well, and she runs into the same issue. Good luck this weekend! What kind of race are you running?
theshastaone.bsky.social
I should mention my favorite race shirt. Trail ultras changed my life. Everyone should be able to see themselves on the starting line, but women are still underrepresented in the sport. Buy a comfy shirt and support the Womens Trailrunning Fund. #running

www.hereforthewomensrace.com
theshastaone.bsky.social
My spoken thoughts are always wild and disorganized. For better or worse, writing seems to be the only way I can scratch out what I'm really trying to say. It's a time commitment, but fortunately I enjoy it!
theshastaone.bsky.social
The real ultramarathon is deciding to write your 100 mile race report longhand because you didn't bring a physical keyboard on your trip. Pray for my writing hand.
theshastaone.bsky.social
Thanks! Gotta say that it was a super fast course. Pretty flat with significant sections on flat jeep roads. I'm super happy with my time. Over two hours ahead of my goal!
theshastaone.bsky.social
The last 100 miler just finished with 50 seconds to spare. Incredible.
theshastaone.bsky.social
I did! They helped get me through that lull between miles 75-95. Thank you
theshastaone.bsky.social
We're back for Golden Hour. These badasses have been on their feet for over 35 hours and racing against the cutoff. If you ever want to have your faith in humanity restored, this is the place. I love this sport.
theshastaone.bsky.social
Thanks! Late in the race it felt like I might be out there forever. To have finished feels surreal
theshastaone.bsky.social
Thank you Ali! Last night I was mostly relieved to be done. This morning it's starting to sink in
theshastaone.bsky.social
Thanks for the messages out there. The inspiration is mutual
theshastaone.bsky.social
Running 100 miles in one day has been a dream of mine for years. Yesterday I lived that dream. I couldn't be more pleased. Thank you, everyone who messaged advice and encouragement along the way. #running
theshastaone.bsky.social
I was in and out at that location too a couple of weeks ago. I was mentally prepared to wait all day
theshastaone.bsky.social
Finally fell asleep around 10:30. Woke up at 2:30. It's incredible how little sleep I get the night before big races. Ah well, sleep is a Sunday Shasta problem. It's race day!
theshastaone.bsky.social
I believe! Thank you
theshastaone.bsky.social
Thanks! The Doctor Feelgood bag is going with my crew vehicle. It contains things like extra Body Glide, KT tape, band aids
theshastaone.bsky.social
100 miler gear spread. This race is interesting in that it provides its own drop bags that we then fill on race day morning. So I have each drop bag contents prepackaged in large ziploc bags.

Common drop bag contents:
* 3x Precision 90g gels
* Precision caffeine gel
* Socks
* Glasses cleaning wipes