Vanessa Weiland, NP | Menopause Specialist
@bendymenopause.bsky.social
Evidence-based, holistic menopause care meets PNW adventures 🌲 & hypermobility vibes. Inclusive, empowering, and fun 🌈 Discover more in bio 👉 phasesacademy.com/bio
Bonus for:
3) Socializing
4) Positive outlook
3) Socializing
4) Positive outlook
December 18, 2025 at 4:21 AM
Bonus for:
3) Socializing
4) Positive outlook
3) Socializing
4) Positive outlook
Cost Plus Drugs for the win 😍
December 17, 2025 at 4:28 PM
Cost Plus Drugs for the win 😍
I'd love that!
February 1, 2025 at 5:55 AM
I'd love that!
If you're doing great on birth control there's no need to change, but if the pill or antidepressants your PCP offered for perimenopause make you feel even more like garbage, let's boost your progesterone and estrogen back into the normal range for a 20-something and see how you feel.
January 30, 2025 at 8:11 PM
If you're doing great on birth control there's no need to change, but if the pill or antidepressants your PCP offered for perimenopause make you feel even more like garbage, let's boost your progesterone and estrogen back into the normal range for a 20-something and see how you feel.
Hi Micah! How can I help?
January 30, 2025 at 8:10 PM
Hi Micah! How can I help?
Blog post: www.phasesclinic.com/post/embraci...
Embracing Diversity: Menopause Experiences Across Ethnicities
Today we'll delve into the intricate world of menopause and its diverse manifestations across different ethnic groups. The SWAN (Study of Women’s Health Across the Nation), a longitudinal study of 3,3...
www.phasesclinic.com
January 20, 2025 at 7:27 PM
Blog post: www.phasesclinic.com/post/embraci...
She's on micronized progesterone 100 mg nightly and estradiol patch 0.0375 mg twice weekly. Very conservative dosed
January 18, 2025 at 7:49 AM
She's on micronized progesterone 100 mg nightly and estradiol patch 0.0375 mg twice weekly. Very conservative dosed
I don't personally like to give DHEA because the way that it breaks down into either T or E can be super inconsistent. It's never a bad idea to get a second opinion, if that's possible for you.
January 18, 2025 at 7:48 AM
I don't personally like to give DHEA because the way that it breaks down into either T or E can be super inconsistent. It's never a bad idea to get a second opinion, if that's possible for you.
The data on brain fog aren't clear but I hear this a lot - I agree that better sleep is a big confounder!
January 16, 2025 at 5:49 AM
The data on brain fog aren't clear but I hear this a lot - I agree that better sleep is a big confounder!