Baldwin Dimeku
@baldwindimeku.bsky.social
Creative, Fitness Fanatic, Foodie & Home Cook, Lifestyle Water Mechant (Gulp! Alkaline Water)
Reposted by Baldwin Dimeku
Give me 10 seconds of your time and I'll tell you the origins of our days of the week.
youtube.com/shorts/JVQfU...
youtube.com/shorts/JVQfU...
The origins of the days of the week in 10 seconds.
YouTube video by RobWords
youtube.com
November 11, 2025 at 4:11 PM
Give me 10 seconds of your time and I'll tell you the origins of our days of the week.
youtube.com/shorts/JVQfU...
youtube.com/shorts/JVQfU...
I don’t know about you guys but a white lady shouting at a black man online feels borderline racist. Also the constant talking about how Jeffries needs to resign from leadership seems very “I am white and know better” aka my way or the highway
October 18, 2025 at 6:12 PM
I don’t know about you guys but a white lady shouting at a black man online feels borderline racist. Also the constant talking about how Jeffries needs to resign from leadership seems very “I am white and know better” aka my way or the highway
This is the beginning of something deeply personal.
✨ Echoes from the Ancestral Dreamscape ✨
A visual lore journal. A surreal unfolding. A return.
✨ Echoes from the Ancestral Dreamscape ✨
A visual lore journal. A surreal unfolding. A return.
July 6, 2025 at 11:40 AM
This is the beginning of something deeply personal.
✨ Echoes from the Ancestral Dreamscape ✨
A visual lore journal. A surreal unfolding. A return.
✨ Echoes from the Ancestral Dreamscape ✨
A visual lore journal. A surreal unfolding. A return.
Reposted by Baldwin Dimeku
Take the recovery days. Working on getting better but please be patient with me.
May 5, 2025 at 6:30 PM
Take the recovery days. Working on getting better but please be patient with me.
Take a moment to reflect: What’s one thing that brought you joy this week? Focus on that. 🌟 #SelfReflectionSaturday #MentalWellness #JoyInTheLittleThings
January 25, 2025 at 12:44 PM
Take a moment to reflect: What’s one thing that brought you joy this week? Focus on that. 🌟 #SelfReflectionSaturday #MentalWellness #JoyInTheLittleThings
2/4 Upper Body: Strength
#InclineBenchPress 4 sets: 5 rep 60 kg
#BarbellBentOverRow 4 sets: 5 rep 75 kg
#OverheadDumbbelPress 4 sets: 5 rep 44 kg
#DumbbelShrugs 4 sets: 5 rep 48 kg
#PullUp 4 sets: 8 rep
#StrengthTraining 1 hr, 8 min
#Walking 32 min
Tracked on Setgraph App
#InclineBenchPress 4 sets: 5 rep 60 kg
#BarbellBentOverRow 4 sets: 5 rep 75 kg
#OverheadDumbbelPress 4 sets: 5 rep 44 kg
#DumbbelShrugs 4 sets: 5 rep 48 kg
#PullUp 4 sets: 8 rep
#StrengthTraining 1 hr, 8 min
#Walking 32 min
Tracked on Setgraph App
January 22, 2025 at 1:58 PM
2/4 Upper Body: Strength
#InclineBenchPress 4 sets: 5 rep 60 kg
#BarbellBentOverRow 4 sets: 5 rep 75 kg
#OverheadDumbbelPress 4 sets: 5 rep 44 kg
#DumbbelShrugs 4 sets: 5 rep 48 kg
#PullUp 4 sets: 8 rep
#StrengthTraining 1 hr, 8 min
#Walking 32 min
Tracked on Setgraph App
#InclineBenchPress 4 sets: 5 rep 60 kg
#BarbellBentOverRow 4 sets: 5 rep 75 kg
#OverheadDumbbelPress 4 sets: 5 rep 44 kg
#DumbbelShrugs 4 sets: 5 rep 48 kg
#PullUp 4 sets: 8 rep
#StrengthTraining 1 hr, 8 min
#Walking 32 min
Tracked on Setgraph App
Your workout today is an investment in your future self. Show up for YOU. 💪 #TransformationTuesday #FitnessGoals #StrongerEveryDay
January 21, 2025 at 12:02 PM
Your workout today is an investment in your future self. Show up for YOU. 💪 #TransformationTuesday #FitnessGoals #StrongerEveryDay
Sometimes the bravest thing you can do is ask for help. Remember, you’re never alone. 🌿 #MondayMotivation #MentalHealthMatters #ItGetsBetter
January 20, 2025 at 12:53 PM
Sometimes the bravest thing you can do is ask for help. Remember, you’re never alone. 🌿 #MondayMotivation #MentalHealthMatters #ItGetsBetter
Plan your workouts, set your goals, and start fresh tomorrow. Fitness is a journey, not a sprint. 🏋️♂️ #SundayReset #FitnessMotivation #ActiveLifestyle
January 20, 2025 at 12:53 PM
Plan your workouts, set your goals, and start fresh tomorrow. Fitness is a journey, not a sprint. 🏋️♂️ #SundayReset #FitnessMotivation #ActiveLifestyle
Unplug, unwind, and focus on what fills your cup. Today is for you. 🌸
#SelfCareSaturday #RechargeYourSoul #WeekendVibes
#SelfCareSaturday #RechargeYourSoul #WeekendVibes
January 18, 2025 at 11:38 AM
Unplug, unwind, and focus on what fills your cup. Today is for you. 🌸
#SelfCareSaturday #RechargeYourSoul #WeekendVibes
#SelfCareSaturday #RechargeYourSoul #WeekendVibes
You are allowed to prioritize your peace and choose what makes you happy. 🌼 #FeelGoodFriday #MentalHealthAwareness #SelfLove
January 17, 2025 at 2:52 PM
You are allowed to prioritize your peace and choose what makes you happy. 🌼 #FeelGoodFriday #MentalHealthAwareness #SelfLove
Every rep, every step, every drop of sweat—it all counts. Stay consistent and keep pushing forward. 💪 #ThursdayThoughts #FitnessJourney #StrengthInMotion
January 16, 2025 at 12:09 PM
Every rep, every step, every drop of sweat—it all counts. Stay consistent and keep pushing forward. 💪 #ThursdayThoughts #FitnessJourney #StrengthInMotion
🌿 Take a deep breath. Let go of yesterday’s worries, and focus on the present moment. 🌿 #TransformationTuesday #Mindfulness #MentalClarity
January 14, 2025 at 10:24 AM
🌿 Take a deep breath. Let go of yesterday’s worries, and focus on the present moment. 🌿 #TransformationTuesday #Mindfulness #MentalClarity
Take a moment to reflect and reset. You’ve come so far—be proud of yourself. 🌟 #SundayReflection #MentalWellness #GrowthMindset
January 13, 2025 at 2:15 PM
Take a moment to reflect and reset. You’ve come so far—be proud of yourself. 🌟 #SundayReflection #MentalWellness #GrowthMindset
Take a moment to reflect and reset. You’ve come so far—be proud of yourself. 🌟 #SundayReflection #MentalWellness #GrowthMindset
January 12, 2025 at 10:10 AM
Take a moment to reflect and reset. You’ve come so far—be proud of yourself. 🌟 #SundayReflection #MentalWellness #GrowthMindset
Slow down and focus on what makes you feel grounded. Small acts of self-care make a big difference. 🌸 #SelfCareSaturday #RelaxAndRecharge #WeekendBliss
January 11, 2025 at 11:47 AM
Slow down and focus on what makes you feel grounded. Small acts of self-care make a big difference. 🌸 #SelfCareSaturday #RelaxAndRecharge #WeekendBliss
Wanderlust in full swing! Can’t wait for the next escape. 🌍 #TravelGoals #TBT
January 9, 2025 at 2:23 PM
Wanderlust in full swing! Can’t wait for the next escape. 🌍 #TravelGoals #TBT
Midweek check-in: How are you? Take time today to nurture yourself with kindness and care. 🌸 #WellnessWednesday #SelfCareEveryday #BalanceAndJoy
January 8, 2025 at 1:32 PM
Midweek check-in: How are you? Take time today to nurture yourself with kindness and care. 🌸 #WellnessWednesday #SelfCareEveryday #BalanceAndJoy
Progress isn’t instant, but it’s worth it. Lace up, show up, and trust the process. 💪 #TransformationTuesday #FitnessGoals #ConsistencyIsKey”
January 7, 2025 at 10:04 AM
Progress isn’t instant, but it’s worth it. Lace up, show up, and trust the process. 💪 #TransformationTuesday #FitnessGoals #ConsistencyIsKey”
Starting the week strong! 💪 Today’s workout: Lower Body Strength
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
January 6, 2025 at 3:44 PM
Starting the week strong! 💪 Today’s workout: Lower Body Strength
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
Start your Sunday with movement—whether it’s yoga, a walk, or a run. Movement is medicine for the body and soul. 🌟 #SundayInspiration #FitnessForLife #ActiveWellness
January 5, 2025 at 8:58 AM
Start your Sunday with movement—whether it’s yoga, a walk, or a run. Movement is medicine for the body and soul. 🌟 #SundayInspiration #FitnessForLife #ActiveWellness
Saturdays are for recharging. Read, rest, or do whatever makes you feel alive and whole. 🛋️ #SelfCareSaturday #RelaxAndRecharge #WeekendVibes
January 4, 2025 at 10:33 AM
Saturdays are for recharging. Read, rest, or do whatever makes you feel alive and whole. 🛋️ #SelfCareSaturday #RelaxAndRecharge #WeekendVibes
It’s okay to pause and just breathe. Your mental health matters—prioritize it as much as you do everything else. 🌿 #FeelGoodFriday #MentalHealthMatters #Mindfulness
January 3, 2025 at 1:46 PM
It’s okay to pause and just breathe. Your mental health matters—prioritize it as much as you do everything else. 🌿 #FeelGoodFriday #MentalHealthMatters #Mindfulness
2025 is yours to conquer! Take the first step toward your fitness goals today. Small steps lead to big changes. 💪
#ThursdayMotivation #FitnessJourney #HealthyLiving
#ThursdayMotivation #FitnessJourney #HealthyLiving
January 2, 2025 at 6:13 PM
2025 is yours to conquer! Take the first step toward your fitness goals today. Small steps lead to big changes. 💪
#ThursdayMotivation #FitnessJourney #HealthyLiving
#ThursdayMotivation #FitnessJourney #HealthyLiving
Happy New Year!!!
Welcome to a new year! Start with self-love—rest, hydrate, and remind yourself that you are enough. 💕 #NewYearSelfCare #FreshStart #HealthyHabits
Welcome to a new year! Start with self-love—rest, hydrate, and remind yourself that you are enough. 💕 #NewYearSelfCare #FreshStart #HealthyHabits
January 1, 2025 at 5:01 PM
Happy New Year!!!
Welcome to a new year! Start with self-love—rest, hydrate, and remind yourself that you are enough. 💕 #NewYearSelfCare #FreshStart #HealthyHabits
Welcome to a new year! Start with self-love—rest, hydrate, and remind yourself that you are enough. 💕 #NewYearSelfCare #FreshStart #HealthyHabits