Starting the week strong! 💪 Today’s workout: Lower Body Strength
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
#BarbellSquats 4sets: 5rep 95kg
#Deadlift 4sets: 5rep 100kg
#BarbellGluteBridge 4sets: 5rep 90kg
#StandingCalfRaise 4sets: 5rep 165kg
#BulgarianSplitSquat 4sets: 5rep 40kg
What’s your Monday move?
#FitnessGoals #StayHydrated
January 6, 2025 at 3:44 PM
Everybody can reply