APS Foundation of America
@apsfaorg.bsky.social
APS Foundation of America (#APSFA) is the only US org spreading #Antiphospholipid Syndrome #APS & #Lupus #Awareness! #DVT #PE #Stroke #APS #miscarriage
#AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #apsawarenessmonth #apsresearch #WTD25 #raredisease #charity #donate #APS
July 1, 2025 at 11:11 AM
Learn More
Visit apsfa.org for trusted information, patient resources, and ways to connect with others who understand.
#WTD25 #raredisease #charity #donate #newdiagnosis #newlydiagnosed #AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #APSFA #apsawarenessmonth #apsresearch
Visit apsfa.org for trusted information, patient resources, and ways to connect with others who understand.
#WTD25 #raredisease #charity #donate #newdiagnosis #newlydiagnosed #AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #APSFA #apsawarenessmonth #apsresearch
APS Foundation of America, Inc. | Antiphospholipid Syndrome - APS
apsfa.org
June 29, 2025 at 1:45 PM
Learn More
Visit apsfa.org for trusted information, patient resources, and ways to connect with others who understand.
#WTD25 #raredisease #charity #donate #newdiagnosis #newlydiagnosed #AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #APSFA #apsawarenessmonth #apsresearch
Visit apsfa.org for trusted information, patient resources, and ways to connect with others who understand.
#WTD25 #raredisease #charity #donate #newdiagnosis #newlydiagnosed #AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #APSFA #apsawarenessmonth #apsresearch
Be Patient With Yourself
#Fatigue, #flares, and lifestyle changes can be difficult at first. Give yourself grace.
Connect With Community
Support groups (online or in-person) can offer emotional support and practical advice.
#Fatigue, #flares, and lifestyle changes can be difficult at first. Give yourself grace.
Connect With Community
Support groups (online or in-person) can offer emotional support and practical advice.
APS Foundation of America, Inc. | Antiphospholipid Syndrome - APS
apsfa.org
June 29, 2025 at 1:45 PM
Understand Your Treatment Plan
You may need blood thinners (anticoagulants) like #warfarin, #Lovenox, or #aspirin to reduce clot risks.
Track Your Symptoms
Keep a #journal of symptoms, triggers, and medications to help your doctor fine-tune your care.
You may need blood thinners (anticoagulants) like #warfarin, #Lovenox, or #aspirin to reduce clot risks.
Track Your Symptoms
Keep a #journal of symptoms, triggers, and medications to help your doctor fine-tune your care.
APS Foundation of America, Inc. | Antiphospholipid Syndrome - APS
apsfa.org
June 29, 2025 at 1:45 PM
#AntiphospholipidSyndrome #APSAwareness #GoBurgundy #APSMatters #APSFA #apsawarenessmonth #apsresearch #WTD25 #raredisease #charity #donate #APS #exercise
June 29, 2025 at 1:16 AM
5. You’re in Control
Simple exercises (like stretching, walking, chair yoga, or gentle resistance) can be done at your own pace, tailored to how you feel day to day.
Simple exercises (like stretching, walking, chair yoga, or gentle resistance) can be done at your own pace, tailored to how you feel day to day.
June 29, 2025 at 1:16 AM
5. You’re in Control
Simple exercises (like stretching, walking, chair yoga, or gentle resistance) can be done at your own pace, tailored to how you feel day to day.
Simple exercises (like stretching, walking, chair yoga, or gentle resistance) can be done at your own pace, tailored to how you feel day to day.
4. Reduces Stress
Exercise helps regulate stress hormones and calm the nervous system, which may ease autoimmune flares and improve sleep.
Exercise helps regulate stress hormones and calm the nervous system, which may ease autoimmune flares and improve sleep.
June 29, 2025 at 1:16 AM
4. Reduces Stress
Exercise helps regulate stress hormones and calm the nervous system, which may ease autoimmune flares and improve sleep.
Exercise helps regulate stress hormones and calm the nervous system, which may ease autoimmune flares and improve sleep.
3. Boosts Energy and Mood
Even 10 minutes of light movement a day can increase endorphins, fight fatigue, and improve mental clarity — all common challenges for people with APS.
Even 10 minutes of light movement a day can increase endorphins, fight fatigue, and improve mental clarity — all common challenges for people with APS.
June 29, 2025 at 1:16 AM
3. Boosts Energy and Mood
Even 10 minutes of light movement a day can increase endorphins, fight fatigue, and improve mental clarity — all common challenges for people with APS.
Even 10 minutes of light movement a day can increase endorphins, fight fatigue, and improve mental clarity — all common challenges for people with APS.
2. Supports Joint and Muscle Health
Low-impact activity helps keep your joints flexible and muscles strong, which is important when dealing with inflammation, stiffness, or autoimmune flares.
Low-impact activity helps keep your joints flexible and muscles strong, which is important when dealing with inflammation, stiffness, or autoimmune flares.
June 29, 2025 at 1:16 AM
2. Supports Joint and Muscle Health
Low-impact activity helps keep your joints flexible and muscles strong, which is important when dealing with inflammation, stiffness, or autoimmune flares.
Low-impact activity helps keep your joints flexible and muscles strong, which is important when dealing with inflammation, stiffness, or autoimmune flares.
1. Improves Circulation
Regular movement helps prevent blood from pooling, especially in the legs — reducing the risk of deep vein thrombosis (DVT) and other clot-related complications.
Regular movement helps prevent blood from pooling, especially in the legs — reducing the risk of deep vein thrombosis (DVT) and other clot-related complications.
June 29, 2025 at 1:16 AM
1. Improves Circulation
Regular movement helps prevent blood from pooling, especially in the legs — reducing the risk of deep vein thrombosis (DVT) and other clot-related complications.
Regular movement helps prevent blood from pooling, especially in the legs — reducing the risk of deep vein thrombosis (DVT) and other clot-related complications.