Ang Woon 💜🏳️🌈 SelfCompassionCoach
@angwoon.bsky.social
I help LGBTQIA+ folks build self-compassion process buried emotions, & do things they once thought impossible: via writing, talking, & actions.
What do you need to give yourself grace about?
February 16, 2026 at 2:34 AM
What do you need to give yourself grace about?
~ Framing & Reframing ~
I love how these trees beautifully frame the blue sky, in the 2nd photo.
What is something you'd like to reframe for yourself, to give yourself more grace?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
I love how these trees beautifully frame the blue sky, in the 2nd photo.
What is something you'd like to reframe for yourself, to give yourself more grace?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
February 15, 2026 at 8:38 AM
~ Framing & Reframing ~
I love how these trees beautifully frame the blue sky, in the 2nd photo.
What is something you'd like to reframe for yourself, to give yourself more grace?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
I love how these trees beautifully frame the blue sky, in the 2nd photo.
What is something you'd like to reframe for yourself, to give yourself more grace?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
~ Late Bloomer, You're Right on Time ~
Your current pace is valid.
You have always been enough, regardless of speed/efficiency/progress/output.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
Your current pace is valid.
You have always been enough, regardless of speed/efficiency/progress/output.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
February 13, 2026 at 3:24 AM
~ Late Bloomer, You're Right on Time ~
Your current pace is valid.
You have always been enough, regardless of speed/efficiency/progress/output.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
Your current pace is valid.
You have always been enough, regardless of speed/efficiency/progress/output.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
~ Actions can bring us LGBTQIA+ BIPOC Joy & Safety. ~
14s video
Topic: mental health. Captions on.
You deserve happiness and unconditional safety, via your actions and others' actions.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
14s video
Topic: mental health. Captions on.
You deserve happiness and unconditional safety, via your actions and others' actions.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
February 12, 2026 at 5:11 AM
~ Actions can bring us LGBTQIA+ BIPOC Joy & Safety. ~
14s video
Topic: mental health. Captions on.
You deserve happiness and unconditional safety, via your actions and others' actions.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
14s video
Topic: mental health. Captions on.
You deserve happiness and unconditional safety, via your actions and others' actions.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
Hey! Did you know I support folks with taking better care of themselves?
🌻 [ Sunflower ]
My main message that I help my clients internalize: you deserve everything you need, even if it doesn't feel like it.
🌻 [ Sunflower ]
My main message that I help my clients internalize: you deserve everything you need, even if it doesn't feel like it.
February 11, 2026 at 5:35 AM
Hey! Did you know I support folks with taking better care of themselves?
🌻 [ Sunflower ]
My main message that I help my clients internalize: you deserve everything you need, even if it doesn't feel like it.
🌻 [ Sunflower ]
My main message that I help my clients internalize: you deserve everything you need, even if it doesn't feel like it.
~ Change Might Save You. ~
32s video
Topic: mental health. Captions on.
You are already unconditionally enough *and* you deserve the changes that would give you more joy/safety/fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
32s video
Topic: mental health. Captions on.
You are already unconditionally enough *and* you deserve the changes that would give you more joy/safety/fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
February 10, 2026 at 12:52 AM
~ Change Might Save You. ~
32s video
Topic: mental health. Captions on.
You are already unconditionally enough *and* you deserve the changes that would give you more joy/safety/fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
32s video
Topic: mental health. Captions on.
You are already unconditionally enough *and* you deserve the changes that would give you more joy/safety/fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
~ The Time I Made 27 Videos in 1 Hour, But It's Not About Productivity ( sounds like Onion-y click bait but it's not 🤣 [ rolling laughing face ] ) ~
💖 [ Sparkly pink heart ]
Before I make a video, I meditate/contemplate what message I want to give people.
💖 [ Sparkly pink heart ]
Before I make a video, I meditate/contemplate what message I want to give people.
February 5, 2026 at 4:25 AM
~ The Time I Made 27 Videos in 1 Hour, But It's Not About Productivity ( sounds like Onion-y click bait but it's not 🤣 [ rolling laughing face ] ) ~
💖 [ Sparkly pink heart ]
Before I make a video, I meditate/contemplate what message I want to give people.
💖 [ Sparkly pink heart ]
Before I make a video, I meditate/contemplate what message I want to give people.
Here's a nice succulent I saw last year! Also here's a picture of me from last year, in one of my favorite shirts. I like it because it's cheerful and colorful like a rainbow flag. It's basically my LGBTQIA+ rainbow shirt.
Do you have a favorite succulent plant, and/or a favorite shirt?
Do you have a favorite succulent plant, and/or a favorite shirt?
February 4, 2026 at 8:49 AM
Here's a nice succulent I saw last year! Also here's a picture of me from last year, in one of my favorite shirts. I like it because it's cheerful and colorful like a rainbow flag. It's basically my LGBTQIA+ rainbow shirt.
Do you have a favorite succulent plant, and/or a favorite shirt?
Do you have a favorite succulent plant, and/or a favorite shirt?
~ Strategy can be Easier than you might think. ~
33s video
Topic: mental health. Captions on.
You deserve ease-ful strategy & ongoing support, whenever you could use some.
You deserve to be gentle with yourself, as you move towards what you want.
33s video
Topic: mental health. Captions on.
You deserve ease-ful strategy & ongoing support, whenever you could use some.
You deserve to be gentle with yourself, as you move towards what you want.
January 28, 2026 at 11:41 PM
~ Strategy can be Easier than you might think. ~
33s video
Topic: mental health. Captions on.
You deserve ease-ful strategy & ongoing support, whenever you could use some.
You deserve to be gentle with yourself, as you move towards what you want.
33s video
Topic: mental health. Captions on.
You deserve ease-ful strategy & ongoing support, whenever you could use some.
You deserve to be gentle with yourself, as you move towards what you want.
~ Joy & Thriving belong with you. ~
27s video
Topic: mental health. Captions on.
You deserve to internalize that you deserve to receive *everything* you require, for joy and fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
27s video
Topic: mental health. Captions on.
You deserve to internalize that you deserve to receive *everything* you require, for joy and fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
January 26, 2026 at 11:57 PM
~ Joy & Thriving belong with you. ~
27s video
Topic: mental health. Captions on.
You deserve to internalize that you deserve to receive *everything* you require, for joy and fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
27s video
Topic: mental health. Captions on.
You deserve to internalize that you deserve to receive *everything* you require, for joy and fulfillment.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
Let me know if you want the lowdown for the next virtual Self-Compassion Party for LGBTQIA+ BIPOC, by sharing a meme, knock knock joke, or selfie below!
It's tentatively going to be Sat Feb 28th.
It's tentatively going to be Sat Feb 28th.
January 26, 2026 at 1:58 AM
Let me know if you want the lowdown for the next virtual Self-Compassion Party for LGBTQIA+ BIPOC, by sharing a meme, knock knock joke, or selfie below!
It's tentatively going to be Sat Feb 28th.
It's tentatively going to be Sat Feb 28th.
~ De-Compartmentalize to Heal ~
25s video
Topic: mental health. Captions on.
De-compartmentalizing: digging up buried emotions in order to process, heal, and move forward.
It may be uncomfortable to de-compartmentalize, but it might be one of the biggest changes you never knew you needed.
25s video
Topic: mental health. Captions on.
De-compartmentalizing: digging up buried emotions in order to process, heal, and move forward.
It may be uncomfortable to de-compartmentalize, but it might be one of the biggest changes you never knew you needed.
January 24, 2026 at 11:52 PM
~ De-Compartmentalize to Heal ~
25s video
Topic: mental health. Captions on.
De-compartmentalizing: digging up buried emotions in order to process, heal, and move forward.
It may be uncomfortable to de-compartmentalize, but it might be one of the biggest changes you never knew you needed.
25s video
Topic: mental health. Captions on.
De-compartmentalizing: digging up buried emotions in order to process, heal, and move forward.
It may be uncomfortable to de-compartmentalize, but it might be one of the biggest changes you never knew you needed.
~ Gifting Your Future Self ~
14s video
Topic: mental health. Captions on.
What are you grateful that your past self did?
What will your future-self appreciate current-you doing?
14s video
Topic: mental health. Captions on.
What are you grateful that your past self did?
What will your future-self appreciate current-you doing?
January 23, 2026 at 11:24 PM
~ Gifting Your Future Self ~
14s video
Topic: mental health. Captions on.
What are you grateful that your past self did?
What will your future-self appreciate current-you doing?
14s video
Topic: mental health. Captions on.
What are you grateful that your past self did?
What will your future-self appreciate current-you doing?
~ How to Continue on, Toward Your Desired Outcome ~
23s video
Topic: mental health. Captions on.
You deserve to start/continue with what you want to do.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
23s video
Topic: mental health. Captions on.
You deserve to start/continue with what you want to do.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
January 23, 2026 at 4:18 AM
~ How to Continue on, Toward Your Desired Outcome ~
23s video
Topic: mental health. Captions on.
You deserve to start/continue with what you want to do.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
23s video
Topic: mental health. Captions on.
You deserve to start/continue with what you want to do.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, & Professional Speaker
~ Now could be good! ~
18s video
Topic: mental health. Captions on.
Your future self will thank you, for addressing issues promptly. It saves time, energy, and your mental health!
You deserve the support you could use, to troubleshoot as things come up, while prioritizing your peace of mind.
18s video
Topic: mental health. Captions on.
Your future self will thank you, for addressing issues promptly. It saves time, energy, and your mental health!
You deserve the support you could use, to troubleshoot as things come up, while prioritizing your peace of mind.
January 21, 2026 at 11:32 PM
~ Now could be good! ~
18s video
Topic: mental health. Captions on.
Your future self will thank you, for addressing issues promptly. It saves time, energy, and your mental health!
You deserve the support you could use, to troubleshoot as things come up, while prioritizing your peace of mind.
18s video
Topic: mental health. Captions on.
Your future self will thank you, for addressing issues promptly. It saves time, energy, and your mental health!
You deserve the support you could use, to troubleshoot as things come up, while prioritizing your peace of mind.
As a self-compassion coach, stop saying "I should be able to do this on my own." It's not helpful, and it's mean to yourself.
Instead you can say something like this: "I deserve the support I could use, and I deserve everything I need.” It's true!
Instead you can say something like this: "I deserve the support I could use, and I deserve everything I need.” It's true!
January 21, 2026 at 5:01 AM
As a self-compassion coach, stop saying "I should be able to do this on my own." It's not helpful, and it's mean to yourself.
Instead you can say something like this: "I deserve the support I could use, and I deserve everything I need.” It's true!
Instead you can say something like this: "I deserve the support I could use, and I deserve everything I need.” It's true!
~ Writing Prompt: Your Winter ❄️ Building [ snowflake emoji ] ~
7s video
Topic: mental health. Captions on.
What furniture would you have, in this hypothetical building that represents your experience of winter?
7s video
Topic: mental health. Captions on.
What furniture would you have, in this hypothetical building that represents your experience of winter?
January 20, 2026 at 1:30 AM
~ Writing Prompt: Your Winter ❄️ Building [ snowflake emoji ] ~
7s video
Topic: mental health. Captions on.
What furniture would you have, in this hypothetical building that represents your experience of winter?
7s video
Topic: mental health. Captions on.
What furniture would you have, in this hypothetical building that represents your experience of winter?
~ Your Reactions are Reasonable. ~
44s video
Topic: mental health, non-fairness to racialized global majority. Captions on.
You deserve to be validated and understood, in your experience of the world.
44s video
Topic: mental health, non-fairness to racialized global majority. Captions on.
You deserve to be validated and understood, in your experience of the world.
January 15, 2026 at 10:03 PM
~ Your Reactions are Reasonable. ~
44s video
Topic: mental health, non-fairness to racialized global majority. Captions on.
You deserve to be validated and understood, in your experience of the world.
44s video
Topic: mental health, non-fairness to racialized global majority. Captions on.
You deserve to be validated and understood, in your experience of the world.
~ Seasons & You ~
I miss summer because of all the hours of daylight it has.
Which season is your favorite?
Which season(s) best represents you?
Which season do you wish to learn from?
Which season helps you feel centered?
I miss summer because of all the hours of daylight it has.
Which season is your favorite?
Which season(s) best represents you?
Which season do you wish to learn from?
Which season helps you feel centered?
January 15, 2026 at 1:22 AM
~ Seasons & You ~
I miss summer because of all the hours of daylight it has.
Which season is your favorite?
Which season(s) best represents you?
Which season do you wish to learn from?
Which season helps you feel centered?
I miss summer because of all the hours of daylight it has.
Which season is your favorite?
Which season(s) best represents you?
Which season do you wish to learn from?
Which season helps you feel centered?
If your mood lately was represented by a new ritual, what would it be? Why? #WritingPrompts
January 11, 2026 at 1:16 AM
If your mood lately was represented by a new ritual, what would it be? Why? #WritingPrompts
~ Caption this! ( Keep it appropriate & platonic) ~
What are 2 or more opposing facets/sides of you, that are noteworthy to you?
What are some things about you, that are/were difficult for you to accept/welcome?
What helps you accept the parts of yourself that you're not very comfortable with?
What are 2 or more opposing facets/sides of you, that are noteworthy to you?
What are some things about you, that are/were difficult for you to accept/welcome?
What helps you accept the parts of yourself that you're not very comfortable with?
January 10, 2026 at 3:44 AM
~ Caption this! ( Keep it appropriate & platonic) ~
What are 2 or more opposing facets/sides of you, that are noteworthy to you?
What are some things about you, that are/were difficult for you to accept/welcome?
What helps you accept the parts of yourself that you're not very comfortable with?
What are 2 or more opposing facets/sides of you, that are noteworthy to you?
What are some things about you, that are/were difficult for you to accept/welcome?
What helps you accept the parts of yourself that you're not very comfortable with?
~ What encourages you to feel okay or better, in the current moment? ~
3s video
Topic: mental health. Captions on.
Would you like to do actions to feel better and/or joyful?
Would you like ongoing support, around doing actions that align with what you deeply want?
3s video
Topic: mental health. Captions on.
Would you like to do actions to feel better and/or joyful?
Would you like ongoing support, around doing actions that align with what you deeply want?
January 9, 2026 at 12:09 AM
~ What encourages you to feel okay or better, in the current moment? ~
3s video
Topic: mental health. Captions on.
Would you like to do actions to feel better and/or joyful?
Would you like ongoing support, around doing actions that align with what you deeply want?
3s video
Topic: mental health. Captions on.
Would you like to do actions to feel better and/or joyful?
Would you like ongoing support, around doing actions that align with what you deeply want?
~ You're Invited to my Virtual Self-Compassion Party! & What Actions Encourage You to Feel Optimistic? ~
Topic: mental health
What actions help you take care of yourself more deeply? Would you like to do them?
Topic: mental health
What actions help you take care of yourself more deeply? Would you like to do them?
January 8, 2026 at 12:22 AM
~ You're Invited to my Virtual Self-Compassion Party! & What Actions Encourage You to Feel Optimistic? ~
Topic: mental health
What actions help you take care of yourself more deeply? Would you like to do them?
Topic: mental health
What actions help you take care of yourself more deeply? Would you like to do them?
TGNC only: Would you rather choose a new genderful/genderless/nonbinary/agender/gender-expansive name based on: SEO rankings, or Scrabble score? ( Just a joke from a nonbinary person ) 😂 [ Tears of laughter face ]
January 4, 2026 at 1:55 AM
TGNC only: Would you rather choose a new genderful/genderless/nonbinary/agender/gender-expansive name based on: SEO rankings, or Scrabble score? ( Just a joke from a nonbinary person ) 😂 [ Tears of laughter face ]
~ Insecure vs Confident ~
16s video
Topic: mental health. Captions on.
Writing/thinking prompts for you!
You deserve to make decisions from a place of security, confidence, and inner peace.
16s video
Topic: mental health. Captions on.
Writing/thinking prompts for you!
You deserve to make decisions from a place of security, confidence, and inner peace.
January 3, 2026 at 2:59 AM
~ Insecure vs Confident ~
16s video
Topic: mental health. Captions on.
Writing/thinking prompts for you!
You deserve to make decisions from a place of security, confidence, and inner peace.
16s video
Topic: mental health. Captions on.
Writing/thinking prompts for you!
You deserve to make decisions from a place of security, confidence, and inner peace.