ADHD Jesse
@adhdjesse.com
Author, Creator
👋 Wavepal (wavepal.app)
📙 Extra Focus: The Quick Start Guide to Adult ADHD (extrafocusbook.com)
📮 Extra Focus • ADHD newsletter (extrafocus.com)
🛠️ SkyLink • Bluesky extension (skylinkchrome.com + skylinkff.com)
👋 Wavepal (wavepal.app)
📙 Extra Focus: The Quick Start Guide to Adult ADHD (extrafocusbook.com)
📮 Extra Focus • ADHD newsletter (extrafocus.com)
🛠️ SkyLink • Bluesky extension (skylinkchrome.com + skylinkff.com)
Hey, I made an app to help you remember to stay in touch with your friends (cuz I'm really bad at remembering to stay in touch with my friends)
It's on sale right now, and you can skip the waitlist and get access today for half price!
Go to wavepal.app/friends to get it.
It's on sale right now, and you can skip the waitlist and get access today for half price!
Go to wavepal.app/friends to get it.
November 27, 2025 at 1:56 AM
Hey, I made an app to help you remember to stay in touch with your friends (cuz I'm really bad at remembering to stay in touch with my friends)
It's on sale right now, and you can skip the waitlist and get access today for half price!
Go to wavepal.app/friends to get it.
It's on sale right now, and you can skip the waitlist and get access today for half price!
Go to wavepal.app/friends to get it.
I miss when my social media didn’t look like TikTok, I like when I can see more than one post on the screen at the same time.
So I built a little bluesky app that’s words only.
Ironically, here’s an image showing my app that doesn’t use images:
So I built a little bluesky app that’s words only.
Ironically, here’s an image showing my app that doesn’t use images:
October 10, 2025 at 9:22 PM
I miss when my social media didn’t look like TikTok, I like when I can see more than one post on the screen at the same time.
So I built a little bluesky app that’s words only.
Ironically, here’s an image showing my app that doesn’t use images:
So I built a little bluesky app that’s words only.
Ironically, here’s an image showing my app that doesn’t use images:
Got this lovely notification today, reminding me to reach out to a friend!
Hoping to get this early version of the iOS app out to our beta users soon.
Want an invite? Reply with your favorite way to catch up with friends (apps, activities, etc).
Hoping to get this early version of the iOS app out to our beta users soon.
Want an invite? Reply with your favorite way to catch up with friends (apps, activities, etc).
September 10, 2025 at 7:28 PM
Got this lovely notification today, reminding me to reach out to a friend!
Hoping to get this early version of the iOS app out to our beta users soon.
Want an invite? Reply with your favorite way to catch up with friends (apps, activities, etc).
Hoping to get this early version of the iOS app out to our beta users soon.
Want an invite? Reply with your favorite way to catch up with friends (apps, activities, etc).
Made this little animation to show how to use tags in the Wavepal onboarding.
Pretty happy with how it turned out!
First time working with Lottie via Figma, and it was a LEARNING PROCESS, but happy with the final result.
Pretty happy with how it turned out!
First time working with Lottie via Figma, and it was a LEARNING PROCESS, but happy with the final result.
August 26, 2025 at 1:06 AM
Made this little animation to show how to use tags in the Wavepal onboarding.
Pretty happy with how it turned out!
First time working with Lottie via Figma, and it was a LEARNING PROCESS, but happy with the final result.
Pretty happy with how it turned out!
First time working with Lottie via Figma, and it was a LEARNING PROCESS, but happy with the final result.
Pet peeve: pricing pages that don't actually tell you the pricing.
July 19, 2025 at 8:17 AM
Pet peeve: pricing pages that don't actually tell you the pricing.
More recent Wavepal updates.
History panel to show previous interactions (what we're calling "waves") including notes.
History panel to show previous interactions (what we're calling "waves") including notes.
March 5, 2025 at 12:39 AM
More recent Wavepal updates.
History panel to show previous interactions (what we're calling "waves") including notes.
History panel to show previous interactions (what we're calling "waves") including notes.
Quick sneak peak of some work we’ve done in wavepal.app — an app we’re building to help you be the kind of friend you want to be.
February 27, 2025 at 11:36 PM
Quick sneak peak of some work we’ve done in wavepal.app — an app we’re building to help you be the kind of friend you want to be.
I've been thinking my iPad wasn't quite bright enough for months, always confused when I go to increase the brightness and find it already set to 100%.
Imagine my surprise when I just discovered this… innocently hiding under Accessibility > Display & Text Size settings.
Imagine my surprise when I just discovered this… innocently hiding under Accessibility > Display & Text Size settings.
December 28, 2024 at 8:20 PM
I've been thinking my iPad wasn't quite bright enough for months, always confused when I go to increase the brightness and find it already set to 100%.
Imagine my surprise when I just discovered this… innocently hiding under Accessibility > Display & Text Size settings.
Imagine my surprise when I just discovered this… innocently hiding under Accessibility > Display & Text Size settings.
Every time I watch this movie—which is every year—it makes me sad that Kevin never eats even a single bite of his mac and cheese.
December 25, 2024 at 6:31 AM
Every time I watch this movie—which is every year—it makes me sad that Kevin never eats even a single bite of his mac and cheese.
![Neo: "Do you know how to do that?"
Trinity: "Not yet."
[Entire weekend of hyperfocus]
Trinity: "Now I know how but no longer want to do it."](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:f55kfczvcsjlaota4ep2xvhx/bafkreibkmxqe2sjpdfdsi6gk75zn7qiiffbihwxpbtq4iv2rgab33ltyhi@jpeg)
These paypal notifications that say "$5,00" instead of "$5.00" make me do a double take every time.
December 2, 2024 at 6:53 PM
These paypal notifications that say "$5,00" instead of "$5.00" make me do a double take every time.
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
November 26, 2024 at 5:14 PM
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
Bluesky up to 16 million now?
That extra mil took like, a day?
That extra mil took like, a day?
November 14, 2024 at 6:39 PM
Bluesky up to 16 million now?
That extra mil took like, a day?
That extra mil took like, a day?
Looks like Bluesky about to hit 15 million.
We are so back. 📈
We are so back. 📈
November 13, 2024 at 8:11 AM
Looks like Bluesky about to hit 15 million.
We are so back. 📈
We are so back. 📈
Just improving my timeline real quick.
October 27, 2024 at 1:55 AM
Just improving my timeline real quick.
Sooo close to being 4 digits instead of 5…
September 18, 2024 at 4:08 AM
Sooo close to being 4 digits instead of 5…
Excited to announce that I'll be speaking as a panelist at the ADHD Virtual Summit panel this October!
I'll be joining some amazing other ADHD content creators you may have heard of... (do any of the names Jessica, Dani, Penn, or Kim ring a bell??)
I'll be joining some amazing other ADHD content creators you may have heard of... (do any of the names Jessica, Dani, Penn, or Kim ring a bell??)
August 23, 2024 at 7:07 PM
Excited to announce that I'll be speaking as a panelist at the ADHD Virtual Summit panel this October!
I'll be joining some amazing other ADHD content creators you may have heard of... (do any of the names Jessica, Dani, Penn, or Kim ring a bell??)
I'll be joining some amazing other ADHD content creators you may have heard of... (do any of the names Jessica, Dani, Penn, or Kim ring a bell??)
📣 Announcement!!
The audiobook 🎧 for "Extra Focus: The Quick Start Guide to Adult ADHD" is now available on Audible (and everywhere else)!
Plus a special LAUNCH WEEK BONUS:
• Buy the audiobook THIS WEEK and get free access to the ADHD cohort course I ran last year!
The audiobook 🎧 for "Extra Focus: The Quick Start Guide to Adult ADHD" is now available on Audible (and everywhere else)!
Plus a special LAUNCH WEEK BONUS:
• Buy the audiobook THIS WEEK and get free access to the ADHD cohort course I ran last year!
June 4, 2024 at 4:15 PM
📣 Announcement!!
The audiobook 🎧 for "Extra Focus: The Quick Start Guide to Adult ADHD" is now available on Audible (and everywhere else)!
Plus a special LAUNCH WEEK BONUS:
• Buy the audiobook THIS WEEK and get free access to the ADHD cohort course I ran last year!
The audiobook 🎧 for "Extra Focus: The Quick Start Guide to Adult ADHD" is now available on Audible (and everywhere else)!
Plus a special LAUNCH WEEK BONUS:
• Buy the audiobook THIS WEEK and get free access to the ADHD cohort course I ran last year!
