UIC College of Applied Health Sciences
@uicahs.bsky.social
61 followers
41 following
76 posts
The College of Applied Health Sciences at the University of Illinois Chicago. We envision a world in which every person can live a healthy and self-determined life.
ahs.uic.edu
Posts
Media
Videos
Starter Packs
Pinned
Physical activity can benefit your mind. But why? Endorphins? The placebo effect? Two exercise researchers explain. 💪🧠
Why Is Working Out Good For Your Mental Health?
A workout can be a mental health boost—or a psychological strain. Two exercise researchers discuss what physical activity does to your mind.
buff.ly