Sure, you'll stumble upon nice things, things you're proud of, things you feel lucky to have. But if you go looking, you're bound to find even more. Don't be afraid to look. music.apple.com/ca/album/try... #meditation #ambient #downtempo #piano #lookforit

Step one is not perfection. Step one is doing something, somewhere. Push to move somewhere. open.spotify.com/track/5PmdEv... #ambient #downtempo #meditation #goforit

The process of "getting better" is not a straight line. Some days you'll feel worse. Just keep going for it. music.apple.com/ca/album/rej... #meditate #ambient #downtempo #gettingbetter

If you're scared of something, shine a light on it. "The Unknown" is a fear booster. When you know what something is, you can make a plan to approach it. open.spotify.com/track/4aoJgZ... #ambient #downtempo #meditation #fear

The wind can take you out, bowl you over, cool you, burn you, impede your progress from the front, or assist you from the back. We are all the wind. music.apple.com/ca/album/abo... #meditation #ambient #downtempo.

No day is wasted. Even the days where you just sit and listen to the air in the room. There is always an opportunity for something new to sneak in. open.spotify.com/track/4XUimx... #meditation #ambient #downtempo #inhaleexhale

Your cells are always regenerating--you're never who you were. This is important to think about. Grow from your past mistakes, but realize you're not still making them. Be a new you. music.apple.com/ca/album/so-... #meditation #ambient #downtempo #piano

It may be rough inside your mind. It may be tough to snap out of it. So go deeper and find the safest place you know inside yourself. Find your storm shelter. #meditation #ambient #downtempo #itsokaytonotbeokay

music.apple.com/ca/album/of-... You can do this. You can do it today. Push until you hit the sky.
#ambient #downtempo #meditation #determination

Hey bsky, happy to be here. I'll be starting my daily music exercise again in october, but until then, let's get acquainted. Some stuff from last year (full album available wherever you stream). #ambient #relax #downtempo #meditate