Catamaran, anyone? ...wait, what boat? And back at the dock Full day at anchor, lunch, a swim, and now getting ready for dinner. What time is dinner? I hope it's something delicious like seafood. The weather has been perfect for a day out on the water. I can't wait to see what's on the menu for tonight. This vacation has been so relaxing and enjoyable. Ah, that's the sailboat life.

Ultra-Processed Reality Check: 55% of Our Calories Are Coming from This Stuff? Ultra-Processed Reality Check: 55% of Our Calories Are Coming from This Stuff? If you’re someone who cares about what goes into your body—whether you’re training hard, trying to stay lean, or just aiming to feel better day to day—this stat from the CDC should hit like a gut punch: …

From the solo endurance of the Vendée Globe to the team dynamic of The Ocean Race, these are the five sailing competitions that capture the world's imagination. Joe Fletcher breaks down the races that test the limits of human skill and nautical grit. Charting the Course: The Top 5 Sailing Races That Stir the Soul For those of us drawn to the call of the open water, the thrill of a sailboat slicing through the waves is a primal pull.

When you’re out on the water, whether it's a weekend coastal cruise or a month-long blue water passage, every system on your boat needs to be in top shape. You check the rigging, service the engine, and inspect the sails. But how much attention do you pay to the most critical system of all: your own body? As a sailor, I've learned that a strong immune system is as important as a sturdy hull.

We went sailing in 40 knots, tried different sails and showcased the post of our storm jib. Video Length: 32:46

The start of my solo Pacific Ocean crossing has begun. Determining the best time to embark on a 4,000 nm voyage with just a 10-day forecast was challenging. Despite uncertainties, I trusted my decision on the weather window. Yet, after the initial night, doubts about my choice crept in.

Inspired by a series about investing as a young professional, this article gives the key points to consider if you dream of casting the lines and sailing away in your 40s. As a young professional, you might dream of sailing off into the sunset, exploring new horizons, and living life on your own terms. But, let's face it – achieving financial freedom to pursue your sailing passion requires discipline, planning, and smart investing.

Discover the best places to sail Long Island Sound this summer! Explore charming towns, find prime anchorages, and locate marinas and mooring for your cruising sailboat.

The nostalgia of chain restaurants is appealing to Gen Z, and now the dying industry is facing a surge in new eaters. These experiences that most American took for granted the last 2 decades, are brand new to Gen Z, and is almost an equal blend of taking a stroll in the past + discovering something new for themselves at Chili's, Outback, Applebee's, and more.

Cape Cod, Massachusetts, is a picturesque destination renowned for its stunning beaches, charming towns, and vibrant maritime culture. Images L to R: Old Harbor Life Saving Station, Cape Cod National Seashore, Sailing a on Cape Cod Whether you're visiting for the first time or returning for a seasonal trip, Cape Cod offers something for everyone — from sailing adventures to relaxing beach days.

The 1990s represented a fascinating period in sailboat design, bridging the gap between the heavily built, full-keeled cruisers of previous decades and the lighter, more performance-oriented designs that would follow. For sailors seeking a reliable, comfortable, and capable vessel for extended cruising or enjoyable weekend adventures, this era offers a wealth of excellent choices in the 30 to 39-foot range.

Introduction: Stress in Modern Life and the Role of Nutrition In today’s fast-paced world, stress has become an unavoidable part of life. Whether it's due to work pressure, family responsibilities, financial concerns, or health worries, almost everyone experiences stress at some point. While occasional stress is normal, chronic stress can wreak havoc on both physical and mental health. What many people don’t realize is that nutrition plays a key role in how our bodies respond to stress.

I'll be the first to admit it - navigating the early stages of my career was a wild ride filled with anxiety about finances, success, and finding that elusive work-life balance - managing anxiety wasn't a priority. This post will share what I've learned. I discovered some practical strategies that can help anyone steer through these feelings and maintain their well-being.

Last night was my first night back at sea after completing a 74 day journey from Spain to Australia. I didn’t realise how much I missed waking up at sea.

Maine in the summer is a dream destination for travelers seeking scenic coastlines, outdoor adventures, and fresh seafood. Whether you're looking for the best places to go in Maine in the summer, exciting activities, or recommendations on where to stay in Maine in the summer, this guide has you covered. From the charming towns of Bar Harbor and Portland to the rugged beauty of Acadia National Park, Maine offers something for every type of traveler.

You've likely heard the health halos surrounding olive oil. But as Dr. Paul Saladino, a carnivore-aligned physician and advocate for ancestral diets, will tell you, not all that glitters is gold – or rather, green.

Is it a Grand Banks? Image Credit: ...wait, what boat? Oh yes, the Catalina sailing with the sunset. And Aly Eckmann, refreshening after a day on the water... See more of Aly in this recent post >>

As a seasoned ocean cruiser who's spent countless hours aboard J Boats, Island Packets, Catalinas, and the Caliber 40, I can tell you that hull design is the soul of a sailboat—it defines its character and performance on the water. Let’s dive into how the Bavaria C42’s hull design stacks up against these trusted vessels. Did You Know? The C42 will be on…

Discover why hypertension is called the "silent killer," its risks, and how to manage blood pressure across different age groups for a healthier life. The article underscores the importance of early detection and lifestyle adjustments to mitigate the risks associated with hypertension.

One of our faves strikes again, this time from Florida. Gently sitting on the swim deck aft of the transom. Man, check out those palm trees. Just hangin out and blowing in the breeze. What boat is this? A sea ray? or Yamaha? The cup holders are nice. What do you think?Drop us a comment below.

Nestled in the heart of the Exumas, Georgetown, Bahamas, is a hidden gem offering pristine beaches, crystal-clear waters, and a laid-back island lifestyle. Whether you're looking to explore the local culture, relax on the sand, or embark on water adventures, Georgetown has something for every traveler. In this guide, we’ll cover everything you need to know about visiting George Town, Exumas…

Puerto Rico Travel Guide, the stunning Caribbean island, is a dream destination for travelers seeking pristine beaches, vibrant culture, and rich history. Puerto Rico, often referred to as the "Island of Enchantment."

Let's embark on a journey through the vast and intricate world of private equity investments. With the invaluable guide as our chart, we'll explore the many opportunities that await us.

Could ketamine therapy be the new compass for depression relief? For men who find solace in the rhythm of the sea, battling depression can feel like sailing through a relentless storm. When traditional treatments like antidepressants and therapy fail to chart a course to tranquility, an unconventional treatment option has begun to emerge on the horizon: ketamine. Understanding Ketamine Originally developed as an anesthetic in 1962, ketamine has a storied history from veterinary medicine to human anesthesia.

From powerful currents to sudden squalls, the Western Caribbean presents a unique set of challenges for sailors. We explore the factors that contribute to its complex sea state.