Dick McKraken
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rundmc.bsky.social
Dick McKraken
@rundmc.bsky.social
Dick McKraken isn’t real, he is the split personality of someone more respectable. Husband & father (of kids & dogs). Amateur runner & professional Academic. Probably only 10% as funny as I think I am. @runningpunks
Secretly delighted not to have a place in next year’s Dublin Marathon. I’m already signed up to a small ultra (still haven’t told ‘er indoors yet) & I also got a place in the Great North Run for the first time. So for someone who doesn’t enter formal events, next year is already busy #RunningPunks
November 26, 2025 at 8:00 AM
“Watch out for the old person running there” said the coach of the university running club to his runners as I passed by their training session yesterday evening. What a pr!ck! I put it down to the fact that I was in the 7 min/km recovery stage of my sprints and the 3 min/km stage #RunningPunks
November 26, 2025 at 7:54 AM
My inner Sean Bean was accidentally captured on this morning’s run when trying to run down a steep, snowy & muddy hill without killing myself (sound required). #RunningPunks #Running
November 22, 2025 at 11:52 AM
Back in God’s own country of North Yorkshire for a brief visit so got a chance to do some proper trail running early this morning. There was snow, ice, mud and all the other good things. Definitely under-dressed for the conditions but it was such a lovely run. #RunningPunks #Running
November 22, 2025 at 11:17 AM
Change a letter, make a singer less appealing:

Yeastie Boys
Change a letter, make a singer less appealing:

Ron Bon Jovi
Change a letter, make a singer less appealing:

Eggy Pop
November 14, 2025 at 8:49 PM
Reposted by Dick McKraken
November 12, 2025 at 2:47 PM
Reposted by Dick McKraken
From the Dumb Runner Comics Vault:
November 11, 2025 at 10:32 PM
Whatever I don’t it will be from a safe distance!
"Say it with flowers" was an old advert strap line.
Or say it was a raffle prize.
November 10, 2025 at 9:26 AM
Luckily I can draw on my vast experience of no previous ultras and years of mostly flat road running.
I seem to have accidentally on-purpose signed up for a trail ultra marathon (after a single glass of wine). I only logged on to the site to see if it was happening this year & was caught off guard by the fact that registration was open and not full up. Don't know how/when I'm going to tell the wife!
November 10, 2025 at 8:55 AM
I seem to have accidentally on-purpose signed up for a trail ultra marathon (after a single glass of wine). I only logged on to the site to see if it was happening this year & was caught off guard by the fact that registration was open and not full up. Don't know how/when I'm going to tell the wife!
November 10, 2025 at 8:53 AM
November 9, 2025 at 8:52 PM
It’s that time of year when I get caught out by the time change. Started my ‘afternoon’ run in the twilight but came back an hour later in the pitch black. #RunningPunks
November 9, 2025 at 9:10 AM
The excerpts from the Big Dog Diaries…😢
November 8, 2025 at 6:53 PM
A movie you've seen more than seven times with a gif.
November 2, 2025 at 7:22 PM
#SeenOnTodaysRun There is no fox 🦊 in this picture so please move along - there’s nothing to see here #RunningPunks
November 2, 2025 at 7:15 PM
Reposted by Dick McKraken
November 1, 2025 at 4:22 PM
Post-marathon update: I can now make it all the way up/down the stairs without pain-induced swearing #RunningPunks #Running #DublinMarathon
a man in a suit and tie is standing on a wet sidewalk talking on a cell phone .
ALT: a man in a suit and tie is standing on a wet sidewalk talking on a cell phone .
media.tenor.com
October 29, 2025 at 10:56 AM
Reposted by Dick McKraken
I have a very bad feeling about this...
October 27, 2025 at 4:51 PM
So apparently, running a 3:30 marathon yesterday helps #Strava improve its marathon prediction for me to 3:42
October 27, 2025 at 9:58 AM
Watching a dodgy horror film on prime video (‘The Breach’). I thought ‘wow that chap looks just like Alex Lifeson, the guitarist from Rush’. Just checked the credits and it is! Not only that, but the film is directed by Slash! Rock’n roll royalty #WhoKnew
October 26, 2025 at 6:29 PM
A friend of mine was taking photos at the #DublinMarathon today on behalf of the Irish Hospice Foundation (IHF). If you see anything that you like you might make a donation and get the high-versions (or just make a donation to a great cause) flic.kr/s/aHBqjCyvcz
Dublin City Marathon 2025
See a pic you like? Donate and I will send you a high resolution image. Donate to the Hospice Foundation
flic.kr
October 26, 2025 at 5:21 PM
Woke up on time. On the way into town, looks like an ideal day to run 42.2km #RunningPunks #DublinMarathon
October 26, 2025 at 7:31 AM
OK #RunningPunks, it’s #DublinMarathon time again. Silently anxious about my level of fitness, nutrition, hydration, footwear, clothing, weather, not getting enough sleep, oversleeping, chafing, travel to start line & everything else possible. Best of luck to everyone doing Dublin tomorrow 🏃‍♀️🏃‍♂️🏃🏻☘️
October 25, 2025 at 5:26 PM