Chrissy the Wholeness Coach
riseandthrive.bsky.social
Chrissy the Wholeness Coach
@riseandthrive.bsky.social
120 followers 150 following 86 posts
Let's be more than well, let's be whole. Making empathy great again.
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You can’t checklist your way to trust.

Trust isn’t a box you tick — it’s a behavior you repeat.

It’s built in how you listen, how you respond under pressure, and how you handle mistakes.

Skills worth developing. Invest in your teams.

#CircleOfSafety #PsychologicalSafetyTraining
Reposted by Chrissy the Wholeness Coach
If you're a news organization using footage from storm ravaged communities in Alaska, maybe throw some cash at the creators. Footage should not be free. And the people you're soliciting it from have been displaced indefinitely with not much other than the clothes they were wearing.
Reposted by Chrissy the Wholeness Coach
Ready to bring your values back to life? It starts with small, honest conversations. It starts with curious and compassionate leadership. By building the Circle of Safety. #CallMe #CircleofSafety #PsychologicalSafety
Why? Because it's hella uncomfortable to face our mistakes, engage in conflict and admit our weaknesses. In psychologically unsafe environment's it's not just uncomfortable it's IMPOSSIBLE. Vulnerability needs safety to exist. #CircleofSafety #PsychologicalSafety
Values show. The root of burnout is often values drift. When walk does not match the talk consistently. When opportunities to correct course and repair relationships are avoided. #CircleOfSafety #PsychologicalSafety
I learned what the corporate "walk of shame" was when I provided a leader feedback they had explicitly asked me for. Instead of saying thank you, I was handed a box for all my belongings and escorted off the premises. #CircleOfSafety
To be honest, working in past for a company that says "we are family" what they usually meant was "we lack boundaries." This looked like unpaid overtime and expecting employees to be as dedicated as an owner. #CircleOfSafety #PsychologicalSafety
The truth? Misaligned values don’t just create culture issues — they create burnout. #CircleOfSafety #PsychologicalSafety
You can’t say “we value feedback” and then punish honesty. #CircleOfSafety #PsychologicalSafety
You can’t say “we’re a family” and then ghost people in conflict. #CircleOfSafety #PsychologicalSafety
Every workplace has values — but not every workplace lives them. A thread... #CircleOfSafety #PsychologicalSafety #YourValuesAreShowing
Reposted by Chrissy the Wholeness Coach
Reposted by Chrissy the Wholeness Coach
Reposted by Chrissy the Wholeness Coach
Many folks can’t comprehend the loneliness and frustration of dealing with chronic illness.

They believe that when you get sick, you go to the doctor and they “fix it.”

The reality is far different.

You’re often gaslit, ignored or mistreated.

You learn quickly that no one is coming to save you
Thank you to MacDonald Senior Services for having me for your Lunch and Learn today!
As always I got so caught up in the people I was speaking with, I forgot to take photos and videos...so I attached a few of the slides. Need a speaker? Pick ME! #WholenessCoach

www.risethrive.ca
Hi! I am the Wholeness Coach. Why Wholeness? Because we aren’t broken! We are humans having whole human experiences. No need to carve yourself apart! Can't heal with hate Your journey to wholeness is not just a path, but a sacred adventure waiting to be celebrated. LIVE YOUR WHOLE LIFE.
Reposted by Chrissy the Wholeness Coach
Silly Jimmy Kimmel. He should have just called for all homeless people to be killed and he’d still have a job.
When you align with your values and let yourself feel, life stops being on autopilot and starts feeling like yours.

Drop a ❤️ if you’re ready to embrace your big feelings and live your whole being. 🌟

#MessyAndMagical #WholenessCoaching #WholeBeing #LiveInAlignment #AuthenticLiving
Crying over a giant octopus in her late stages if life...time for a tea. #Sensitive #Crybaby
Sometimes I think maybe I will grow my grey out...then I use too much dry shampoo and think bless your heart darling...call the hairdresser.
Reposted by Chrissy the Wholeness Coach
I know I’m naive but it is pretty wild that the president of the United States just publicly declares he and the military killed some guys on a boat, multiple times, and the entirety of Congress doesn’t immediately hit a giant red IMPEACH button
Let's talk wholebeing!

Wholebeing means looking at you as a complete, multi-dimensional person. Our wholebeing is our soul...so whether it's our spirit, health, career or community they all contribute to our soul health.
What makes your soul feel alive?

Comment below

#WholenessCoach #Wholebeing
Breaking a personal rule, watching a horror movie while staying solo in a hotel room. Wish me luck 🙏 #Weapons