DadBodTalk
@plantpoweredaut.bsky.social
🎙️ Real Talk for Real Dads
💪 3AM Workouts. No excuses.
🧠 Built on grit, growth & fatherhood
🎧 New episodes when I have time 🤣
#strongerforthem
💪 3AM Workouts. No excuses.
🧠 Built on grit, growth & fatherhood
🎧 New episodes when I have time 🤣
#strongerforthem
Strong starts small. 💪👶
Her first kicks in the pool today — just splashes now, but every milestone counts. 🏊♀️❤️
#BabyMilestones #StrongStartsSmall #GirlDad #FamilyFirst #ProudDadMoment
Her first kicks in the pool today — just splashes now, but every milestone counts. 🏊♀️❤️
#BabyMilestones #StrongStartsSmall #GirlDad #FamilyFirst #ProudDadMoment
August 29, 2025 at 12:15 PM
Strong starts small. 💪👶
Her first kicks in the pool today — just splashes now, but every milestone counts. 🏊♀️❤️
#BabyMilestones #StrongStartsSmall #GirlDad #FamilyFirst #ProudDadMoment
Her first kicks in the pool today — just splashes now, but every milestone counts. 🏊♀️❤️
#BabyMilestones #StrongStartsSmall #GirlDad #FamilyFirst #ProudDadMoment
Strong for my family. Healthy for myself. 💪👨👩👧
Also… pants are expensive. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
Also… pants are expensive. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
August 27, 2025 at 12:06 PM
Strong for my family. Healthy for myself. 💪👨👩👧
Also… pants are expensive. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
Also… pants are expensive. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
A healthy dad is a present dad. 💪👨👩👧
PS: Chasing toddlers is parenting… not cardio. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
PS: Chasing toddlers is parenting… not cardio. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
August 26, 2025 at 12:09 PM
A healthy dad is a present dad. 💪👨👩👧
PS: Chasing toddlers is parenting… not cardio. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
PS: Chasing toddlers is parenting… not cardio. 😅
#HealthyDad #StrongerForThem #FitDad #FamilyFirst #FunnyFitness
Strong dads don’t just lift weights — they lift their families. 💪👨👩👧
And yeah… Darth Vader is proof you need to stay healthy for the long haul. 🖤😅
#StrongerForThem #HealthyDad #DadLife #FamilyFirst #FunnyFitness
And yeah… Darth Vader is proof you need to stay healthy for the long haul. 🖤😅
#StrongerForThem #HealthyDad #DadLife #FamilyFirst #FunnyFitness
August 25, 2025 at 12:10 PM
Strong dads don’t just lift weights — they lift their families. 💪👨👩👧
And yeah… Darth Vader is proof you need to stay healthy for the long haul. 🖤😅
#StrongerForThem #HealthyDad #DadLife #FamilyFirst #FunnyFitness
And yeah… Darth Vader is proof you need to stay healthy for the long haul. 🖤😅
#StrongerForThem #HealthyDad #DadLife #FamilyFirst #FunnyFitness
Bingo’s toe kisses = unstoppable baby laughter 🐶👶
Sometimes the smallest moments are the biggest happiness. ❤️
#BabyLaughs #FamilyJoy #DogAndBaby #ParentLife #PureHappiness
Sometimes the smallest moments are the biggest happiness. ❤️
#BabyLaughs #FamilyJoy #DogAndBaby #ParentLife #PureHappiness
August 22, 2025 at 12:16 PM
Bingo’s toe kisses = unstoppable baby laughter 🐶👶
Sometimes the smallest moments are the biggest happiness. ❤️
#BabyLaughs #FamilyJoy #DogAndBaby #ParentLife #PureHappiness
Sometimes the smallest moments are the biggest happiness. ❤️
#BabyLaughs #FamilyJoy #DogAndBaby #ParentLife #PureHappiness
Strong dads build strong families. 💪👨👩👧
Every rep, every step, every choice adds up — not just for you, but for them.
#StrongDads #FamilyFirst #HealthyDad #StrongerForThem #FitParent
Every rep, every step, every choice adds up — not just for you, but for them.
#StrongDads #FamilyFirst #HealthyDad #StrongerForThem #FitParent
August 21, 2025 at 12:05 PM
Strong dads build strong families. 💪👨👩👧
Every rep, every step, every choice adds up — not just for you, but for them.
#StrongDads #FamilyFirst #HealthyDad #StrongerForThem #FitParent
Every rep, every step, every choice adds up — not just for you, but for them.
#StrongDads #FamilyFirst #HealthyDad #StrongerForThem #FitParent
The best gift you can give your kids is a healthy you. 💪👨👩👧
Strong. Present. Healthy. That’s what matters.
#HealthyDad #StrongerForThem #FamilyFirst #FitParent #TheBestGift
Strong. Present. Healthy. That’s what matters.
#HealthyDad #StrongerForThem #FamilyFirst #FitParent #TheBestGift
August 20, 2025 at 11:53 AM
The best gift you can give your kids is a healthy you. 💪👨👩👧
Strong. Present. Healthy. That’s what matters.
#HealthyDad #StrongerForThem #FamilyFirst #FitParent #TheBestGift
Strong. Present. Healthy. That’s what matters.
#HealthyDad #StrongerForThem #FamilyFirst #FitParent #TheBestGift
My FIREROAD Performance Plant-Based Nutrition came today
YouTube video by Plant-Powered Austrian
youtube.com
January 30, 2025 at 6:16 PM
8 workouts this week
a little girl is standing in a playground with her hands on her hips and saying `` yeah '' .
ALT: a little girl is standing in a playground with her hands on her hips and saying `` yeah '' .
media.tenor.com
January 26, 2025 at 2:45 AM
8 workouts this week
We ran a 5k this morning... no pain... yay
YouTube video by Plant-Powered Austrian
youtube.com
January 21, 2025 at 5:56 PM
Reposted by DadBodTalk
January 20, 2025 at 11:12 PM
YGIG Workout. Exercises in comments... 💪
YouTube video by Plant-Powered Austrian
youtube.com
January 16, 2025 at 1:44 AM
It's been 3 months since I quit smoking and I feel the best in a long time. No smoking combined with working out and eating healthier improved my life!!! 💪💪💪
#nevergiveup #smokefree #smoke #free #health #workout #fitness #plantpower #plantbased #plantpoweredhooligans
#nevergiveup #smokefree #smoke #free #health #workout #fitness #plantpower #plantbased #plantpoweredhooligans
January 15, 2025 at 1:07 PM
It's been 3 months since I quit smoking and I feel the best in a long time. No smoking combined with working out and eating healthier improved my life!!! 💪💪💪
#nevergiveup #smokefree #smoke #free #health #workout #fitness #plantpower #plantbased #plantpoweredhooligans
#nevergiveup #smokefree #smoke #free #health #workout #fitness #plantpower #plantbased #plantpoweredhooligans
I got my savory protein bars from Super Team ... yeah savory... I know interesting, right? I just uploaded part 1 of my review on YouTube ... Everything Protein Bar
#protein #bar #savory #food #vegan #vegetarian #fitness #plantpoweredhooligans #plantpower
youtu.be/pVOYW84qseY?...
#protein #bar #savory #food #vegan #vegetarian #fitness #plantpoweredhooligans #plantpower
youtu.be/pVOYW84qseY?...
Savory Protein Bars? Yeah... Super Team got them... Watch my review Part 1
YouTube video by Plant-Powered Austrian
youtu.be
January 11, 2025 at 4:38 PM
I got my savory protein bars from Super Team ... yeah savory... I know interesting, right? I just uploaded part 1 of my review on YouTube ... Everything Protein Bar
#protein #bar #savory #food #vegan #vegetarian #fitness #plantpoweredhooligans #plantpower
youtu.be/pVOYW84qseY?...
#protein #bar #savory #food #vegan #vegetarian #fitness #plantpoweredhooligans #plantpower
youtu.be/pVOYW84qseY?...
How do you like your oats?
I like mine with soymilk, a little bit of protein powder, fruits, cinnamon and a small amount of marble syrup #breakfast
I like mine with soymilk, a little bit of protein powder, fruits, cinnamon and a small amount of marble syrup #breakfast
January 8, 2025 at 3:41 PM
How do you like your oats?
I like mine with soymilk, a little bit of protein powder, fruits, cinnamon and a small amount of marble syrup #breakfast
I like mine with soymilk, a little bit of protein powder, fruits, cinnamon and a small amount of marble syrup #breakfast
Quick 30 Minute Beginners Dumbbell Workout. Exercises in comments.
January 8, 2025 at 2:22 PM
Quick 30 Minute Beginners Dumbbell Workout. Exercises in comments.
Last nights Dinner!!! veggie Lentil Soup... #food #plantbased
January 8, 2025 at 2:19 PM
Last nights Dinner!!! veggie Lentil Soup... #food #plantbased