💜 Love 🔥 melts 🧊 ICE
💜 Love 🔥 melts 🧊 ICE
Grateful for the Nugs.net livestream so I can be there in spirit. Bobby Weir’s influence on me, especially at Saint Joseph High School, shaped how I think about music, creativity, freedom, how to truly live, and even what shoes to wear (Birkenstocks, obviously).
Grateful for the Nugs.net livestream so I can be there in spirit. Bobby Weir’s influence on me, especially at Saint Joseph High School, shaped how I think about music, creativity, freedom, how to truly live, and even what shoes to wear (Birkenstocks, obviously).
🔗: www.fda.gov/drugs/drug-s...
#ADHD #Adderall
🔗: www.fda.gov/drugs/drug-s...
#ADHD #Adderall
🖼️: expressobeans.com/public/detai...
#gigposter
🖼️: expressobeans.com/public/detai...
#gigposter
But they shape how we see ourselves,
how we trust,
and how we carry stress into adulthood.
This isn’t blame.
It’s awareness. ✨
cernak.substack.com/p/facing-the... #Leadership #OriginStory #FacingTheDarkness #NorthstarThinking
But they shape how we see ourselves,
how we trust,
and how we carry stress into adulthood.
This isn’t blame.
It’s awareness. ✨
cernak.substack.com/p/facing-the... #Leadership #OriginStory #FacingTheDarkness #NorthstarThinking
Not because the memories aren’t clear -
but because understanding them takes time.
This is part of my origin story.
Not the conclusion.
Just the moment where I stop looking away.
More soon
Not because the memories aren’t clear -
but because understanding them takes time.
This is part of my origin story.
Not the conclusion.
Just the moment where I stop looking away.
More soon
When sharing some of my childhood cheerleading photos, you might notice that I blurred out the faces of friends who were under 18 at the time. I did this intentionally because I am a mindful technologist and respect their privacy.
#NCernakFoundation
When sharing some of my childhood cheerleading photos, you might notice that I blurred out the faces of friends who were under 18 at the time. I did this intentionally because I am a mindful technologist and respect their privacy.
#NCernakFoundation
Even in something unexpected, giving your best matters. Striving for excellence, respecting the craft, and honoring the trust of those around you is a lesson I carry into every part of my life.
☘️📣 #NCernakFoundation #NCernakStory
Even in something unexpected, giving your best matters. Striving for excellence, respecting the craft, and honoring the trust of those around you is a lesson I carry into every part of my life.
☘️📣 #NCernakFoundation #NCernakStory
Read the my story: 🦋 From Butterflies to Bravery 📣
- Sometimes the first step into the unknown is the one that teaches you the most.
open.substack.com/pub/cernak/p... #NCernakFoundation #NCernakStory
Read the my story: 🦋 From Butterflies to Bravery 📣
- Sometimes the first step into the unknown is the one that teaches you the most.
open.substack.com/pub/cernak/p... #NCernakFoundation #NCernakStory
On the field with legendary Notre Dame Football team at their Blue-Gold Game 💯 cheering for University of Notre Dame, a school that continues to inspire me today!
#NCernakFoundation #NCernakStory
On the field with legendary Notre Dame Football team at their Blue-Gold Game 💯 cheering for University of Notre Dame, a school that continues to inspire me today!
#NCernakFoundation #NCernakStory
This time, front page of the South Bend Tribune:
“His Slam Dunks Are ‘Awesome’ Toe Touches.” by Margaret Fosmoe. Thursday, June 22, 1989, Page 1
📣 #NCernakFoundation #NCernakStory
This time, front page of the South Bend Tribune:
“His Slam Dunks Are ‘Awesome’ Toe Touches.” by Margaret Fosmoe. Thursday, June 22, 1989, Page 1
📣 #NCernakFoundation #NCernakStory
“Camp Trains Cheerleader To Be Hip-Hip.” By Maggie Sieger, South Bend Tribune Staff Writer, Friday, June 17, 1988. - Page 10 #NCernakFoundation
“Camp Trains Cheerleader To Be Hip-Hip.” By Maggie Sieger, South Bend Tribune Staff Writer, Friday, June 17, 1988. - Page 10 #NCernakFoundation
First year on the cheer squad. Curious. Nervous. Willing to try.
First year on the cheer squad. Curious. Nervous. Willing to try.
Sometimes the first step into the unknown is the one that teaches you the most.
open.substack.com/pub/cernak/p... #NCernakFoundation #NCernakStory
Sometimes the first step into the unknown is the one that teaches you the most.
open.substack.com/pub/cernak/p... #NCernakFoundation #NCernakStory
I played hockey off and on through all three years at St. Joseph High School, finishing my senior year still chasing improvement.
Today, I coach my son’s hockey team.
Same lessons. New generation.
Go Mavericks. 🏒
I played hockey off and on through all three years at St. Joseph High School, finishing my senior year still chasing improvement.
Today, I coach my son’s hockey team.
Same lessons. New generation.
Go Mavericks. 🏒