My Happy Ohm
@myhappyohm.bsky.social
Healing starts with taking personal responsibility for our actions, cultivating self-love, self-acceptance, and self-forgiveness.
Untying Your Worth
Your worth isn’t something you earn, prove, or lose. Drop the rope. Loosen the knots. You were always enough.
#UntyingYourWorth #KnowYourWorth #SelfWorth #NoMoreProving
Your worth isn’t something you earn, prove, or lose. Drop the rope. Loosen the knots. You were always enough.
#UntyingYourWorth #KnowYourWorth #SelfWorth #NoMoreProving
December 12, 2025 at 1:30 PM
Untying Your Worth
Your worth isn’t something you earn, prove, or lose. Drop the rope. Loosen the knots. You were always enough.
#UntyingYourWorth #KnowYourWorth #SelfWorth #NoMoreProving
Your worth isn’t something you earn, prove, or lose. Drop the rope. Loosen the knots. You were always enough.
#UntyingYourWorth #KnowYourWorth #SelfWorth #NoMoreProving
Your child deserves more than a highlight reel. They deserve the whole parent, not the PR version.
#ParentingIsAction #NotJustATitle #ShowUpForReal #DoMoreThanTheBareMinimum #KidsDeserveBetter #StopTheLies #TruthBomb #CycleBreaking #Accountability #MentalHealth
#ParentingIsAction #NotJustATitle #ShowUpForReal #DoMoreThanTheBareMinimum #KidsDeserveBetter #StopTheLies #TruthBomb #CycleBreaking #Accountability #MentalHealth
December 11, 2025 at 11:11 PM
Your child deserves more than a highlight reel. They deserve the whole parent, not the PR version.
#ParentingIsAction #NotJustATitle #ShowUpForReal #DoMoreThanTheBareMinimum #KidsDeserveBetter #StopTheLies #TruthBomb #CycleBreaking #Accountability #MentalHealth
#ParentingIsAction #NotJustATitle #ShowUpForReal #DoMoreThanTheBareMinimum #KidsDeserveBetter #StopTheLies #TruthBomb #CycleBreaking #Accountability #MentalHealth
Year-end reflection doesn’t need pressure—just softness. Honor what held you, release what didn’t, and step into the new year with ease.
#SoftSeason #YearEndRituals #PermissionToPause #HealingJourney
#SoftSeason #YearEndRituals #PermissionToPause #HealingJourney
Gentle Reflections
Year-end reflection doesn’t need pressure—just softness. Honor what held you, release what didn’t, and step into the new year with ease. #SoftSeason #YearEndRituals #PermissionToPause #HealingJourney
ahappyohm.wordpress.com
December 11, 2025 at 2:12 PM
Year-end reflection doesn’t need pressure—just softness. Honor what held you, release what didn’t, and step into the new year with ease.
#SoftSeason #YearEndRituals #PermissionToPause #HealingJourney
#SoftSeason #YearEndRituals #PermissionToPause #HealingJourney
December invites us to slow down and soften. Emotional nesting is the gentle practice of creating spaces—inside and around us—that feel like safety and exhale.
#EmotionalNesting #SoftSpaces #SlowDecember #InnerSanctuary #MyHappyOhm
#EmotionalNesting #SoftSpaces #SlowDecember #InnerSanctuary #MyHappyOhm
Creating Soft Spaces
December invites us to slow down and soften. Emotional nesting is the gentle practice of creating spaces—inside and around us—that feel like safety and exhale. #EmotionalNesting #SoftSpaces #SlowDecember #InnerSanctuary #MyHappyOhm
ahappyohm.wordpress.com
December 11, 2025 at 1:17 PM
December invites us to slow down and soften. Emotional nesting is the gentle practice of creating spaces—inside and around us—that feel like safety and exhale.
#EmotionalNesting #SoftSpaces #SlowDecember #InnerSanctuary #MyHappyOhm
#EmotionalNesting #SoftSpaces #SlowDecember #InnerSanctuary #MyHappyOhm
Connection as Sanctuary
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨ #FindYourPeople #HeartSpace #SoulTies
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨ #FindYourPeople #HeartSpace #SoulTies
Connection as Sanctuary
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨ #FindYourPeople #HeartSpace #SoulTies
ahappyohm.wordpress.com
December 10, 2025 at 5:05 PM
Connection as Sanctuary
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨ #FindYourPeople #HeartSpace #SoulTies
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨ #FindYourPeople #HeartSpace #SoulTies
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨
#ConnectionAsSanctuary #CommunityHeals #FindYourPeople #HeartSpace #SoulTies
#ConnectionAsSanctuary #CommunityHeals #FindYourPeople #HeartSpace #SoulTies
December 10, 2025 at 4:59 PM
Connection is my sanctuary—where my spirit exhales and I’m reminded I’m not alone. We heal better together. 🤝✨
#ConnectionAsSanctuary #CommunityHeals #FindYourPeople #HeartSpace #SoulTies
#ConnectionAsSanctuary #CommunityHeals #FindYourPeople #HeartSpace #SoulTies
Permission to Pause
We all need to take a break every now and then, so that we may show up as the best versions of ourselves! #Pause #MentalHealth #HealingJourney
We all need to take a break every now and then, so that we may show up as the best versions of ourselves! #Pause #MentalHealth #HealingJourney
Permission to Pause
We all need to take a break every now and then, so that we may show up as the best versions of ourselves! #Pause #MentalHealth #HealingJourney
ahappyohm.wordpress.com
December 10, 2025 at 4:46 PM
Permission to Pause
We all need to take a break every now and then, so that we may show up as the best versions of ourselves! #Pause #MentalHealth #HealingJourney
We all need to take a break every now and then, so that we may show up as the best versions of ourselves! #Pause #MentalHealth #HealingJourney
Giving myself permission to pause today. Not quitting, not falling behind—just choosing me. Rest is part of the mission, not a detour. 💛✨
#PermissionToPause #RestIsProductive #ChooseYou #GiveYourselfGrace
#PermissionToPause #RestIsProductive #ChooseYou #GiveYourselfGrace
December 10, 2025 at 4:39 PM
Giving myself permission to pause today. Not quitting, not falling behind—just choosing me. Rest is part of the mission, not a detour. 💛✨
#PermissionToPause #RestIsProductive #ChooseYou #GiveYourselfGrace
#PermissionToPause #RestIsProductive #ChooseYou #GiveYourselfGrace
You are allowed to be proud of the battles no one saw...
#MentalHealth #SafeSpace #SelfLove #SelfCare
#MentalHealth #SafeSpace #SelfLove #SelfCare
The Quiet Survival
You are allowed to be proud of the battles no one saw... #MentalHealth #SafeSpace #SelfLove #SelfCare
ahappyohm.wordpress.com
December 9, 2025 at 3:56 PM
You are allowed to be proud of the battles no one saw...
#MentalHealth #SafeSpace #SelfLove #SelfCare
#MentalHealth #SafeSpace #SelfLove #SelfCare
You don't have to earn rest... You don't have to explain it... Rest is necessary!
#Rest #MentalHealth #Birthright
#Rest #MentalHealth #Birthright
Rest Isn’t a Reward, It’s Necessary
You don't have to earn rest... You don't have to explain it... Rest is necessary! #Rest #MentalHealth #Birthright
ahappyohm.wordpress.com
December 9, 2025 at 3:22 PM
You don't have to earn rest... You don't have to explain it... Rest is necessary!
#Rest #MentalHealth #Birthright
#Rest #MentalHealth #Birthright
✨ Sometimes the most powerful act is pausing—looking inward, naming what no longer serves, and letting it go.
🌿 Take a breath. Honor the lesson. Set it free.
#Reflection #Release #LetGo #InnerPeace #HealingJourney #MindfulLiving #NewBeginnings #EmotionalIntelligence #SoulWork #Resilience
🌿 Take a breath. Honor the lesson. Set it free.
#Reflection #Release #LetGo #InnerPeace #HealingJourney #MindfulLiving #NewBeginnings #EmotionalIntelligence #SoulWork #Resilience
December 8, 2025 at 6:35 PM
✨ Sometimes the most powerful act is pausing—looking inward, naming what no longer serves, and letting it go.
🌿 Take a breath. Honor the lesson. Set it free.
#Reflection #Release #LetGo #InnerPeace #HealingJourney #MindfulLiving #NewBeginnings #EmotionalIntelligence #SoulWork #Resilience
🌿 Take a breath. Honor the lesson. Set it free.
#Reflection #Release #LetGo #InnerPeace #HealingJourney #MindfulLiving #NewBeginnings #EmotionalIntelligence #SoulWork #Resilience
December whispers instead of shouts, inviting softness, warmth, and slow joy. Slip into stillness, savor small comforts, and let this month be your quiet sanctuary. #SoftDecember #SanctuarySeason #RestIsRebellion
Sanctuary & Softness December 2025
December whispers instead of shouts, inviting softness, warmth, and slow joy. Slip into stillness, savor small comforts, and let this month be your quiet sanctuary. #SoftDecember #SanctuarySeason #RestIsRebellion
ahappyohm.wordpress.com
December 8, 2025 at 3:01 PM
December whispers instead of shouts, inviting softness, warmth, and slow joy. Slip into stillness, savor small comforts, and let this month be your quiet sanctuary. #SoftDecember #SanctuarySeason #RestIsRebellion
Pause, breathe, and reflect with kindness. 🌿 The Gentle Mirror is a 10-min guided meditation for self-acceptance. #GuidedMeditation #SelfReflection #Mindfulness #InnerPeace #TheGentleMirror
Meditation Monday: Gentle Mirror – 10 Minute Guided Meditation
Pause, breathe, and reflect with kindness. 🌿 The Gentle Mirror is a 10-min guided meditation for self-acceptance. #GuidedMeditation #SelfReflection #Mindfulness #InnerPeace #TheGentleMirror
ahappyohm.wordpress.com
December 8, 2025 at 2:32 PM
Pause, breathe, and reflect with kindness. 🌿 The Gentle Mirror is a 10-min guided meditation for self-acceptance. #GuidedMeditation #SelfReflection #Mindfulness #InnerPeace #TheGentleMirror
Reposted by My Happy Ohm
This and a lot of finger pointing about who ate the last piece of chocolate mousse cake.
November 30, 2025 at 11:58 PM
This and a lot of finger pointing about who ate the last piece of chocolate mousse cake.
If you're #Politics stripps away basic Human #Decency and #Respect... If your politics purposefully seeks to cause harm... If your politics say #RulesForTheeNotForMe then we, ABSOLUTELY, cannot be friends...
#DoBetter
#DoBetter
December 1, 2025 at 6:02 PM
If you're #Politics stripps away basic Human #Decency and #Respect... If your politics purposefully seeks to cause harm... If your politics say #RulesForTheeNotForMe then we, ABSOLUTELY, cannot be friends...
#DoBetter
#DoBetter
Ignite your inner light in this 5‑minute guided meditation. Breathe, center, and become the flame—radiant, steady, transformative. ✨🔥 #GuidedMeditation #BeTheFlame #Mindfulness #InnerPeace #SelfCare
Meditation Monday: Becoming the Flame – 5 minute Guided Meditation
Ignite your inner light in this 5‑minute guided meditation. Breathe, center, and become the flame—radiant, steady, transformative. ✨🔥 #GuidedMeditation #BeTheFlame #Mindfulness #InnerPeace #SelfCare
ahappyohm.wordpress.com
November 24, 2025 at 2:33 PM
Ignite your inner light in this 5‑minute guided meditation. Breathe, center, and become the flame—radiant, steady, transformative. ✨🔥 #GuidedMeditation #BeTheFlame #Mindfulness #InnerPeace #SelfCare
What more could we expect from a woman who married and had a child with a man who is legally barred from Parent/Teacher Conferences?
Nicki Minaj chose to marry and defend a man convicted of attempted rape and manslaughter who is registered as a sex offender.
Now she aligns herself with Trump, a pedo, for a pardon for another pedo? Helping white men to continue rape, torture, murder & resource theft from Africa countries!?!
Now she aligns herself with Trump, a pedo, for a pardon for another pedo? Helping white men to continue rape, torture, murder & resource theft from Africa countries!?!
a woman wearing a purple sweater and a floral dress is making a face .
ALT: a woman wearing a purple sweater and a floral dress is making a face .
media.tenor.com
November 21, 2025 at 1:51 AM
What more could we expect from a woman who married and had a child with a man who is legally barred from Parent/Teacher Conferences?
Breaking cycles, redefining strength. We honor our ancestors not just by surviving, but by choosing peace, healing, and rest.
#HealingJourney #BreakTheCycle #GenerationalStrength
#HealingJourney #BreakTheCycle #GenerationalStrength
Inherited Strength
Breaking cycles, redefining strength. We honor our ancestors not just by surviving, but by choosing peace, healing, and rest. #HealingJourney #BreakTheCycle #GenerationalStrength
ahappyohm.wordpress.com
November 20, 2025 at 1:09 PM
Breaking cycles, redefining strength. We honor our ancestors not just by surviving, but by choosing peace, healing, and rest.
#HealingJourney #BreakTheCycle #GenerationalStrength
#HealingJourney #BreakTheCycle #GenerationalStrength
November 19, 2025 at 1:54 PM
When the storm hits, we don’t just endure—we evolve. This image captures the quiet strength of surviving what once felt impossible. #Resilience #SurvivingTheStorm #EmotionalIntelligence #Healing
Surviving the Storm
When the storm hits, we don’t just endure—we evolve. This image captures the quiet strength of surviving what once felt impossible. #Resilience #SurvivingTheStorm #EmotionalIntelligence #Healing
ahappyohm.wordpress.com
November 18, 2025 at 11:59 AM
When the storm hits, we don’t just endure—we evolve. This image captures the quiet strength of surviving what once felt impossible. #Resilience #SurvivingTheStorm #EmotionalIntelligence #Healing
People under the age of 18 are CHILDREN!!! Full stop, no excuses. #ProtectChildren #DoBetter #GoToTherapy #MeganKelly
November 17, 2025 at 3:26 PM
People under the age of 18 are CHILDREN!!! Full stop, no excuses. #ProtectChildren #DoBetter #GoToTherapy #MeganKelly
Ground yourself in strength 🌱 This 10-min guided meditation helps you grow calm, clarity & resilience from within. #GuidedMeditation #Resilience #Mindfulness #StressRelief #InnerStrength #10MinuteMeditation
Meditation Monday: The Roots of Resilience – 10 min Guided Meditation
Ground yourself in strength 🌱 This 10-min guided meditation helps you grow calm, clarity & resilience from within. #GuidedMeditation #Resilience #Mindfulness #StressRelief #InnerStrength #10MinuteMeditation
ahappyohm.wordpress.com
November 17, 2025 at 12:11 PM
Ground yourself in strength 🌱 This 10-min guided meditation helps you grow calm, clarity & resilience from within. #GuidedMeditation #Resilience #Mindfulness #StressRelief #InnerStrength #10MinuteMeditation
November 14, 2025 at 1:00 PM
Rewriting your story isn’t rebellion—it’s growth. Let go of the version of you that no longer fits and step into who you’re becoming. #HealingJourney #NewStory #GrowthMindset #SelfDiscovery
Stories that No Longer Fit
Rewriting your story isn’t rebellion—it’s growth. Let go of the version of you that no longer fits and step into who you’re becoming. #HealingJourney #NewStory #GrowthMindset #SelfDiscovery
ahappyohm.wordpress.com
November 13, 2025 at 12:54 PM
Rewriting your story isn’t rebellion—it’s growth. Let go of the version of you that no longer fits and step into who you’re becoming. #HealingJourney #NewStory #GrowthMindset #SelfDiscovery
The Art of Unlearning
Unlearning is sacred work... releasing old scripts, rewriting truth, and reclaiming your voice. It's NOT forgetting; it's remembering who you were before the world told you who to be.
#Unlearning #Growth #Healing
Unlearning is sacred work... releasing old scripts, rewriting truth, and reclaiming your voice. It's NOT forgetting; it's remembering who you were before the world told you who to be.
#Unlearning #Growth #Healing
November 12, 2025 at 12:31 PM
The Art of Unlearning
Unlearning is sacred work... releasing old scripts, rewriting truth, and reclaiming your voice. It's NOT forgetting; it's remembering who you were before the world told you who to be.
#Unlearning #Growth #Healing
Unlearning is sacred work... releasing old scripts, rewriting truth, and reclaiming your voice. It's NOT forgetting; it's remembering who you were before the world told you who to be.
#Unlearning #Growth #Healing