banner
monirose.bsky.social
@monirose.bsky.social
210 followers 110 following 160 posts
Sassy ol broad who is determined to not go quietly into the shadows! I have stuff to say and maybe you will benefit! That's my jam. Helping other ladies reach their dreams. Focus on SA and DV
Posts Media Videos Starter Packs
I can’t control the chaos out there, but I can spark power, purpose, and possibility in women who are ready to rise. #WomenWhoRise #PowerfulWomen #NoMoreShrinking #Unapologetic #OwnYourVoice
They say sunflowers are yellow.
But I wasn’t feeling yellow that day.
I was listening—softly—
to a blue that kept showing up in my chest.

So I followed it.
Not because it made sense,
but because it felt like the truest conversation I could have.
#art #blue #sunflowers
No more waiting.
No more rehearsing.
This is the moment you step into yourself.

For the woman who’s done shrinking, done spinning, done doubting—
I Am. Period. is a FREE mini-guide to help you walk in your power.
Not someday. Now.

bit.ly/4jwlkJS

#MidlifeWoman #BoomerWomen #SovereignAF
And if we’re going to keep going, let’s break some rules.
Let’s laugh. Let’s dance. Let’s reclaim what they told us we could never have.
#genx #boomers #70s open.substack.com/pub/monicahe...
Comparison walked into my living room and said,
“That shelf is nice, but hers is better.”
I handed it a to-go cup and showed it the door. #genx #boomers #70s
What if “fine” is just fear dressed in politeness? You don’t need more coping. You need a breakthrough. #genx #boomers #70s
monicahebert.substack.com/p/dont-ignor...
Reposted
I can't emphasize enough that the most important thing journalists can do right now is publish exactly this kind of article
In today’s essay I present how I learned to go from out of control temper tantrums to a bestie with anger. #anger #nomanagment #bff
“Wanting More Is Holy.”

They told us desire was dangerous.
That contentment meant shrinking.
That asking for more made us greedy.

I say: Bullshit.

Desire is divine.
Wanting is sacred.
And I won’t apologize for craving more life.

🖤 Read it here: open.substack.com/pub/monicahe...
#genx #boomers
Starting something new feels like stepping off a cliff. I used to think that meant I wasn’t ready. The dream doesn’t scare you because it’s too big. It scares you because it’s yours.

What if you took one brave step today—and let it be small?
bit.ly/41B52bd #genx #boomers #70s
Building Believable Faith
A handy tutorial to help you build your faith muscle. No preaching. No scolding. Just Grandma showing you how she has built her faith.
bit.ly
Be honest: Have you ever said “I’m fine” when you were absolutely not? #genx #boomers #70s #realtalk
Grateful for generous friends backing my work so more women can repurpose their lives + reclaim their midlife dreams. #genx #boomers #70s
Waving hello to the weekend from the Porch 💙
Still reclaiming. Still repurposing. Still walking (with my dog + my dreams).
You don’t need a plan to start. Just a little peace in your step.
#genx #boomers #70s
I almost canceled dinner tonight.
Told myself I was tired.
But really?
I was afraid of what it means to be seen.

Then it hit me:
I’ve wrapped myself in solitude so tight, I called it peace.

But that's block.

More money = more life.
More joy.
More me.

And I’m ready for it.
#genx #boomers #70s
Once I realized I was addicted to post engagement the way I used to be addicted to Lay’s chips… I shut it all down. Now? I’m painting. I’m laughing. And I feel free as hell.
#genx #boomers #70s
’m at the bottom.
And I’m giggling.
Because I had no idea I could feel this good down here.

I’m painting. I’m writing. I’m not chasing a damn thing.
Peace showed up early.
Joy came without proof.

The top?
She’s coming.
But I’m already celebrating. 🪑💛
#genx #boomers #70s
Meet Barbara. She didn’t burn her life down—she repurposed it.
No reinvention. No retreat to Bali. Just a quiet, powerful return to herself.

This 3-part story is unfolding now.
🪑 Chapter One: live now bit.ly/42imnr3
#genx #boomers #70s #nostalgia #memories
She was happy. She lived for herself & enjoyed her own company. They called it loneliness.
She knew it was freedom ~F.E. Marie

#genx #boomers #70s #nostalgia #memories
This week, I finally gathered all the resources I’ve created—the workbooks, the guidebooks, the soul tools—and set them out in one place for you to find, explore, and take what you need.

I’m calling it the Toolbox Library. #genx #boomers #70s monicahebert.substack.com/p/come-take-...
Come Take a Look at What I’ve Set Out for You
Sometimes, you don’t need more advice. You just need to know where to start.
monicahebert.substack.com
We can’t fight the good fight if we’re running on fumes.

Resisting the current administration matters.
So does taking care of your nervous system.

You’re allowed to rest.

Because the more grounded we are, the stronger we show up. #genx #boomers #70s #nostalgia #memories