@liefrunsfar.bsky.social
Animal rights, human rights, climate change, running, tea lover
December 10, 2025 at 11:51 PM
Reposted
Alert: The USDA has detected H5 bird flu in a bobcat in Marion County, Oregon.
Top predators are now contracting a virus designed for birds.
Every mammal infection is a dangerous rehearsal for a strain that could spread without birds at all.
Top predators are now contracting a virus designed for birds.
Every mammal infection is a dangerous rehearsal for a strain that could spread without birds at all.
December 10, 2025 at 5:36 PM
Alert: The USDA has detected H5 bird flu in a bobcat in Marion County, Oregon.
Top predators are now contracting a virus designed for birds.
Every mammal infection is a dangerous rehearsal for a strain that could spread without birds at all.
Top predators are now contracting a virus designed for birds.
Every mammal infection is a dangerous rehearsal for a strain that could spread without birds at all.
When will we take #ClimateBreakdown seriously? The average high for my city is 45 degrees and we are having 60 degrees, low is that 20 degrees and having 32 degrees. When will we start making changes? Heat will soon be the leading killer of all species.
December 9, 2025 at 9:21 PM
When will we take #ClimateBreakdown seriously? The average high for my city is 45 degrees and we are having 60 degrees, low is that 20 degrees and having 32 degrees. When will we start making changes? Heat will soon be the leading killer of all species.
December 9, 2025 at 2:02 PM
Had the local college cross country team come upon me, they slowed a little, and I speeded up to a good race pace. We chatted for about half a mile and then split. Really cheared me up. #runchat
#RunChat Q4: What’s an item you’ve spotted on a run that felt like it was sending you a message? Something motivational, weird, or hilarious?
December 8, 2025 at 2:13 AM
Had the local college cross country team come upon me, they slowed a little, and I speeded up to a good race pace. We chatted for about half a mile and then split. Really cheared me up. #runchat
Cheap stretch gloves I'll keep. Anything else I move to a more visible spot. Haven't found anything with significant value, but I'd take a picture and post in the local Facebook trail group. #runchat
#RunChat Q3: What do you do when you find something like a dropped glove, hat, or key on the trail — leave it, move it, or go into detective mode?
December 8, 2025 at 2:08 AM
Cheap stretch gloves I'll keep. Anything else I move to a more visible spot. Haven't found anything with significant value, but I'd take a picture and post in the local Facebook trail group. #runchat
Always love seeing horses. This time of year there is few trees, along a bike path, that get decorated with ornaments. If I see anything cool I take one. They completely change ornaments each year. #runchat
#RunChat Q2: What’s a “runner’s treasure” you love that you've found on the run — a new trail, a quiet street, a perfect background, etc.?
December 8, 2025 at 2:01 AM
Always love seeing horses. This time of year there is few trees, along a bike path, that get decorated with ornaments. If I see anything cool I take one. They completely change ornaments each year. #runchat
Nothing that jumps to mind. Do remember seeing a herd of deer and another time someone driving slow alerted me to a buck deer maybe 50 feet away. #runchat
#RunChat Q1: What’s the most unexpected thing you’ve ever discovered on a run? Did it make you speed up or slow down?
December 8, 2025 at 1:55 AM
Nothing that jumps to mind. Do remember seeing a herd of deer and another time someone driving slow alerted me to a buck deer maybe 50 feet away. #runchat
Reposted
Go to FreeZoe.org right now and ask California Governor @gavinnewsom to pardon Zoe and immediately release her from jail. Rescue is not a crime. #RightToRescue
Free Zoe Rosenberg
Investigations since 2018 have exposed sick and injured animals languishing without care.
FreeZoe.org
December 3, 2025 at 11:50 PM
Go to FreeZoe.org right now and ask California Governor @gavinnewsom to pardon Zoe and immediately release her from jail. Rescue is not a crime. #RightToRescue
Reposted
Lifelong animal rescuer Zoe Rosenberg was just sentenced to 90 days in custody for her rescue of four suffering chickens from Perdue's Petaluma Poultry slaughterhouse. She is ordered to turn herself in one week from today on December 10th.
@aaldp-du.bsky.social
@aaldp-du.bsky.social
December 3, 2025 at 11:45 PM
Lifelong animal rescuer Zoe Rosenberg was just sentenced to 90 days in custody for her rescue of four suffering chickens from Perdue's Petaluma Poultry slaughterhouse. She is ordered to turn herself in one week from today on December 10th.
@aaldp-du.bsky.social
@aaldp-du.bsky.social
Something out of season #runchat #runchathunt
December 3, 2025 at 3:01 AM
Something out of season #runchat #runchathunt
Found some cool stairs at my university, Colorado State University. #runchat #runchathunt
December 2, 2025 at 10:28 PM
Found some cool stairs at my university, Colorado State University. #runchat #runchathunt
Ever since I learned about how Europe taxes vehicles to encourage smaller vehicles I wish the US had similar taxes. But all these European regulations and tests are way cool too. #vehiclesafety
youtu.be/--832LV9a3I
youtu.be/--832LV9a3I
Keep these Stupid American Trucks out of Europe
YouTube video by Not Just Bikes
youtu.be
December 1, 2025 at 4:17 AM
Ever since I learned about how Europe taxes vehicles to encourage smaller vehicles I wish the US had similar taxes. But all these European regulations and tests are way cool too. #vehiclesafety
youtu.be/--832LV9a3I
youtu.be/--832LV9a3I
I've started running again. First time since May I've felt injury free and first time running in over 2 months, a few test runs. Today the muscles are all telling me it was good. Gonna run again today. So good to be able to run with dogs again. #runchat
Got a running brag! Let's hear it! #RunChat
November 24, 2025 at 4:54 PM
I've started running again. First time since May I've felt injury free and first time running in over 2 months, a few test runs. Today the muscles are all telling me it was good. Gonna run again today. So good to be able to run with dogs again. #runchat
Definitely foot shaped minimalist footwear. My favorite, even in winter with snow, is Luna Sandals.
Modern over cushioned shoes were invented in the 1970s and now everyone is either injured or knows an injured runner. Currently, one of super shoe companies is being sued for injury. #runchat
Modern over cushioned shoes were invented in the 1970s and now everyone is either injured or knows an injured runner. Currently, one of super shoe companies is being sued for injury. #runchat
#RunChat Q4: What's a shoe (or shoe change) that you feel helped reduce or prevent an injury for you?
November 24, 2025 at 4:42 PM
Definitely foot shaped minimalist footwear. My favorite, even in winter with snow, is Luna Sandals.
Modern over cushioned shoes were invented in the 1970s and now everyone is either injured or knows an injured runner. Currently, one of super shoe companies is being sued for injury. #runchat
Modern over cushioned shoes were invented in the 1970s and now everyone is either injured or knows an injured runner. Currently, one of super shoe companies is being sued for injury. #runchat
Hard to explain, but if you've done enough runs you get to know every muscle in your body and when they are not doing okay. The hard part is distinguishing between fatitigue and injury. If it doesn't clear up in couple days that's definitely concerning. #runchat
#RunChat Q2: What’s one early-warning sign of an injury that you wish you hadn’t ignored?
November 24, 2025 at 4:37 PM
Hard to explain, but if you've done enough runs you get to know every muscle in your body and when they are not doing okay. The hard part is distinguishing between fatitigue and injury. If it doesn't clear up in couple days that's definitely concerning. #runchat
Can't remember my last running injury and certainly nothing since I've been wearing minimalist and barefoot footwear. #runchat
Hey #RunChat friends! This week we're going to talk about injuries.
Q1: What running injury took you the longest to recover from? What finally helped you turn the corner?
Q1: What running injury took you the longest to recover from? What finally helped you turn the corner?
November 24, 2025 at 4:34 PM
Can't remember my last running injury and certainly nothing since I've been wearing minimalist and barefoot footwear. #runchat
Reposted
BREAKING: Resident of Washington state dies after being infected with H5N5 bird flu
A Grays Harbor County resident receiving treatment for H5N5 avian flu has died. The Washington State Department of Health extends its condolences to the family.
A Grays Harbor County resident receiving treatment for H5N5 avian flu has died. The Washington State Department of Health extends its condolences to the family.
November 22, 2025 at 1:16 AM
BREAKING: Resident of Washington state dies after being infected with H5N5 bird flu
A Grays Harbor County resident receiving treatment for H5N5 avian flu has died. The Washington State Department of Health extends its condolences to the family.
A Grays Harbor County resident receiving treatment for H5N5 avian flu has died. The Washington State Department of Health extends its condolences to the family.
Casio G-shock with solar charging and automatic time setting. Then a notebook to record runs. One is these years I'll streak the year or actually run the entire year and set a time record that I can beat a few years in a row. #runchat
#RunChat Q6: What watch and/or running apps do you currently use?
November 3, 2025 at 1:57 AM
Casio G-shock with solar charging and automatic time setting. Then a notebook to record runs. One is these years I'll streak the year or actually run the entire year and set a time record that I can beat a few years in a row. #runchat