Jaya Yoga Teacher Training
@jayayogatt.bsky.social
An extraordinary, hybrid, mentoring program offering both Foundational and Advanced YTT. Choices, Depth, & Experience. Graduate with TWO credentials: SAYF and RYT. Attend in-person or online, or both! Our RYS Director has over 30 years experience in yoga.
Reposted by Jaya Yoga Teacher Training
Are you intimidated by gyms, studios or exercise, in general? This is a real thing called "Gym anxiety". Also known as "gymtimidation," refers to feelings of fear, discomfort, or nervousness experienced when participating in physical activity in a public setting.
#fitnesssky #yogasky #oregon #yoga
#fitnesssky #yogasky #oregon #yoga
January 28, 2025 at 2:19 PM
Are you intimidated by gyms, studios or exercise, in general? This is a real thing called "Gym anxiety". Also known as "gymtimidation," refers to feelings of fear, discomfort, or nervousness experienced when participating in physical activity in a public setting.
#fitnesssky #yogasky #oregon #yoga
#fitnesssky #yogasky #oregon #yoga
I will always remember when my teacher Jayakumar shared with me, “There is no word for guilt in the Sanskrit language.”
Wow…I wondered why that was...
My understanding now is that guilt does not serve us. Awareness does.
#yoga #meditation #philosophy #yogasutras #patanjali
Wow…I wondered why that was...
My understanding now is that guilt does not serve us. Awareness does.
#yoga #meditation #philosophy #yogasutras #patanjali
January 26, 2025 at 10:48 PM
I will always remember when my teacher Jayakumar shared with me, “There is no word for guilt in the Sanskrit language.”
Wow…I wondered why that was...
My understanding now is that guilt does not serve us. Awareness does.
#yoga #meditation #philosophy #yogasutras #patanjali
Wow…I wondered why that was...
My understanding now is that guilt does not serve us. Awareness does.
#yoga #meditation #philosophy #yogasutras #patanjali
Reposted by Jaya Yoga Teacher Training
I love yoga. This is going to help me get through the next 3 years, 11 months and 24 days but who is counting?
#health #yoga #election2028
www.bbc.com/future/artic...
The mind-altering power of yoga could improve your mental health
Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health benefits.
www.bbc.com
January 26, 2025 at 8:36 PM
I love yoga. This is going to help me get through the next 3 years, 11 months and 24 days but who is counting?
#health #yoga #election2028
www.bbc.com/future/artic...
