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Tomas Conefrey

@conefreypharmacy.bsky.social

150 followers 280 following 33 posts

I am a Community Pharmacist from Dublin, Ireland. Everyday is a learning day. A winner every day.

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Tomas Conefrey @conefreypharmacy.bsky.social · Jul 18

Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy

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Reposted by Tomas Conefrey

Animals R Us…. @trumph8ters.bsky.social · Jul 27

The shoebill stork looks like a dinosaur.. 🦖
Such a beautiful looking bird… 🐦

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Reposted by Tomas Conefrey

LenusHSE @lenushse.bsky.social · Jul 28

WORLD HEPATITIS DAY is observed each year to raise awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and liver cancer. Read some interesting publications on Hepatitis C at www.lenus.ie
#hepatitisc #cancer #liver #hepcpartnership #lenus #awareness

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Reposted by Tomas Conefrey

Mark Hamill @markhamillofficial.bsky.social · Jul 21

Here's me literally doing exactly that.

#StandingWithStephenColbert

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Reposted by Tomas Conefrey

Garry Cochrane @aim2gtc.bsky.social · Jul 21

Now this looks good and a bit different. #PredatorBadlands
youtu.be/43R9l7EkJwE?...

Predator: Badlands | Official Trailer

YouTube video by 20th Century Studios

youtu.be

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Reposted by Tomas Conefrey

Rae Radford @raeradford.bsky.social · Jul 20

#BookSky

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Reposted by Tomas Conefrey

Susan HayesCulleton @susanhayesculleton.bsky.social · Jul 20

Thank you, Thomas

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Tomas Conefrey @conefreypharmacy.bsky.social · Jul 19

@chilipepper1.bsky.social media Sunset Enniscrone Co Sligo 18th July

Reposted by Tomas Conefrey

Chilipepper @chilipepper1.bsky.social · Jul 7

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Tomas Conefrey @conefreypharmacy.bsky.social · Jul 19

@susanhayesculleton.bsky.social thank you very much Susan for reposting

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Reposted by Tomas Conefrey

Garry Cochrane @aim2gtc.bsky.social · Jul 17

I'm going for a little test run to see if my leg still works. I've tested, the hammy seems ok but we shall see. Nothing much, just some flat trail 🤞

Heading out for a little trail run down the fields

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Tomas Conefrey @conefreypharmacy.bsky.social · Jul 18

Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy

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Reposted by Tomas Conefrey

LenusHSE @lenushse.bsky.social · Jul 18

Reminder - This month is Sarcoma Awareness Month a rare type of cancer. Help raise awareness and highlight the challenges faced by patients and their families. Check out lenus.ie for publications on sarcoma.
#sarcoma #mariekeatingfoundation #irishcancersociety #lenus

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Tomas Conefrey @conefreypharmacy.bsky.social · Dec 7

@richardstarmer.bsky.social thank you very much Richard for following me here.

Tomas Conefrey @conefreypharmacy.bsky.social · Dec 7

@richardstarmer.bsky.social thank you very much Richard for following me

Tomas Conefrey @conefreypharmacy.bsky.social · Dec 4

You are very welcome, glad to help anytime

Reposted by Tomas Conefrey

SLATED™ @slated.ie · Dec 4

@conefreypharmacy.bsky.social thank you so much for the Repost 😀

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Tomas Conefrey @conefreypharmacy.bsky.social · Dec 4

@socialmediafest.bsky.social thank you very much for following me here.

Reposted by Tomas Conefrey

Social Media Fest @socialmediafest.bsky.social · Dec 4

Always learning! Save hours on video creation
youtu.be/TJh2l65LWaY?...

How I Use AI to Save Hours on Video Creation (Perfect for Over 40s!)

YouTube video by Anita Wong 50+ Video Marketing

youtu.be

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · Dec 4

🎄✨Don’t miss out on gifting magic this Christmas! Head to slated.ie/news/ for our Christmas shipping guide – because unforgettable gifts start with perfect timing. 🎁

🔥 SLATED: Crafted with care, delivered with love.

#SLATED - The Art of Gifting.

#IrishDesign
#SpeirGorm

Reposts would be amazing.

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · Dec 2

@conefreypharmacy.bsky.social thank you Tomas 😊

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Reposted by Tomas Conefrey

Mark Hamill @markhamillofficial.bsky.social · Dec 2

How to cope with an increasingly turbulent world?

Currently, I'm cuddling with Mabel & avoiding reality entirely.

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Reposted by Tomas Conefrey

Dr.Tríona Cunnane @trionac.bsky.social · Dec 2

One to watch Jen Cummins(SD) has been elected. She was sitting beside me when I graduated from the DCU Ed.D. We were seated alphabetically go figure 😂. Anyhow, she has done a lot of work and research on social disadvantage. Hoping we have a strong voice for education in the new Dáil. #GE24

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · Dec 2

There I am, hard at work in the workshop, making copper candle trios.

Experience the alluring radiance of the SLATED Copper Candle Trio.

Slated.ie

#SLATED

#speirgorm

#IrishDesign

Reposts would be wonderful.

Tara from SLATED making the SLATED Copper Candle Trios. Slated.ie

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Reposted by Tomas Conefrey

Ryan Holiday @ryan-holiday.bsky.social · Dec 2

Never be overheard complaining… Not even to yourself.

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Reposted by Tomas Conefrey

Roz Kelly @ecoactivesocial.bsky.social · Dec 2

"Count your blessings and make them count'
Not a religious thing but a #gratitude thing. Today I visited a friend v sick in hospital. Awful to see him struggle. Hug your friends & family. Help others. Smile. It's infectious - in a GREAT way ❣️🙏🫂

a man with long hair and a beard is smiling for the camera

ALT: a man with long hair and a beard is smiling for the camera

media.tenor.com

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