#painrelief #chronicpain #chronicpainrelief #ChronicIllness #chronic #pain #painmanagement #illness #chronicsymptoms #fibromyalgia #backpain #BackPainRelief #neckpain #headache #migraine #sciatica #kneepain #jointpain #chronicpainnomore

#painrelief #chronicpain #chronicpainrelief #ChronicIllness #chronic #pain #painmanagement #illness #chronicsymptoms #fibromyalgia #backpain #BackPainRelief #neckpain #headache #migraine #sciatica #kneepain #jointpain #chronicpainnomore

#painrelief #chronicpain #chronicpainrelief #ChronicIllness #chronic #pain #painmanagement #illness #chronicsymptoms #fibromyalgia #backpain #BackPainRelief #neckpain #headache #migraine #sciatica #kneepain #jointpain #chronicpainnomore

One in four people will struggle with chronic pain and symptoms. 90-95% of chronic symptoms are mind-body related. Not physical damage to the body. I know it sounds bizarre, but pain science is learning more all the time. Old school medical model is wrong. You can be well. It's up to you.

4 cornerstones of this work: 1) know what Mindbody Syndrome is and why you have it 2) trust and know that this is what you are dealing with 3) do the work 4) new relationship with self (this comes naturally with the work) . 95% of chronic pain and symptoms fall under Mindbody Syndrome. FYI>

When you are stuck in the 6Fs of chronic pain (fight, figure out, frustration, fear, focus, fix) you are creating more pain and symptoms, because the fuel for your symptoms is FEAR. Let go. Relax. Breathe. This is being created by a fearful brain and nervous system. You can talk them down. Seriously

Science is showing us that most chronic pain and symptoms are not what we thought they were. Oh, the pain is very real. All pain is real. It's not in your head. You aren't imagining it. But the source is not what we've been led to believe. WATCH👇

www.youtube.com/watch?v=fpvP...

90-95% of chronic pain and symptoms are reversible. The pain is real...it's not in your head...but the solution is not in your body. This is all about the brain and nervous system, and there are many tools to to gain freedom. #chronicpain #pain

We are learning that pain is not the uncomfortable sensation. Pain is actually just a protective message sent by the brain to pay attention, and that we are in some kind of danger or threat. All pain is made in the brain. And sometimes the brain gets the source of the danger wrong. #noonesperfect

90-95% of chronic pain is created by the brain responding to a threat that is NOT physical. Sounds crazy but it's true. Pain is a message that something needs your attention, and sometimes that message is coming from your emotional world. Not an opinion, this is scientific discovery. Brilliant.

Welcome to CHRONIC PAIN NO MORE; your source for chronic pain info, tools, and hope. 90% of chronic pain and symptoms are reversible with work you do yourself, and often with nothing more than a pen and a piece of paper. Follow along. We can help you through. #chronicpain #pain #chronic #painfree