#howtotherapy by Bel Fin
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belfin.bsky.social
#howtotherapy by Bel Fin
@belfin.bsky.social
17 followers 21 following 17 posts
I love sharing resources that foster healing, thriving and resilience. ❤️‍🩹 💪🏾 Counsellor and Psychotherapist. Melbourne Aus & internationally.
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The way we treat children is the way they learn to experience themselves.
Adults project their own (and the rest of the family’s) dysfunction onto kids. and/or children express the dysfunction of the rest of the family. Sometimes they’re the one being honest about the mess around them.
rainbow lorikeet. Melbourne australia.
When emotional and mental pain feels as big and undivided as the ocean. Seek help to divide and ‘conquer’. #counselling #therapy
That is idyllic! ⛰️🌲🌤️🏞️
Bee asleep in a flower 🌸 #bees #nature

Ps: sorry I’ve lost the author from this pic
Sweet quiet morning in the #australianbush Our rivers are brown from the #Clay #mineralclay minerals and the tannins in the #eucalyptus tree leaves - which can also be used as a #naturaldye. To bathe in it, softens the skin. Nature Spa! #naturalbeauty
When you're looking for a
counsellor/ therapist therapeutic fit is everything. You want someone who can help metabolising the tangle and offer something back that's more digestible. That requires presence, deep self-awareness
Riverkintherapy.com
#AustralianTherapist
#OnlineTherapy #howtotherapy
Riverkin Psychotherapy & Counselling
Riverkintherapy.com
What is that tree? I don’t recognise it. 😊 beautiful .
It’s noticing the little things that give us pleasure that help create our #goodlife #innerpeace
Wow that experience would stay with you forever 🌅
“Perfect is great but done is better” #procrastination is about feeling two opposed ways inside. Both wanting and not wanting something. (Can be not wanting to believe something about, for example, self/life/people). See about taking just one step… 👣 #innerconflict #mentalhealth #emotionalwellbeing
Melbourne Australia. Winter solstice. #moss #peace #nature