Andrew M_CEO 🇬🇷 🇺🇸
@andrewmceo.bsky.social
Chairman & Founder, Pillar Health & AfterStroke. Co-Founder, Eldy. Founder, Companera. Entrepreneur. US/Greek Citizen. Interests: Tiny homes, Yankees, UCONN, Costa Rica, Greece & NYC. Democrat. Elderly care professional.
https://linktr.ee/Mastrandonas
https://linktr.ee/Mastrandonas
I just love bangers and mash! #foodsky
A bangers & mash night! Pork sausages. Yes, it was covered in gravy when served. Perfect on a chilly night. #bsngers&mash #porksauages #letscook #home
November 27, 2025 at 12:08 PM
I just love bangers and mash! #foodsky
Enjoy your day!
November 27, 2025 at 12:05 PM
Enjoy your day!
This is why I don't listen to most of these silly "content creators." They don't know, for example, "if it's really over" for Kash Patel. These guys like Adam Mockler are mostly there to make you feel better, and for nothing else. I ignore most of them.
Cued to Massie revealing the threat from Kash's FBI, RE: The Epstein Files. Threatening him and his staff to "play ball." Convoluting kray kray kash.
(Cued)
(Cued)
Kash THREATENS EVERYONE as Trump ENDS HIS CAREER
YouTube video by Adam Mockler
youtu.be
November 27, 2025 at 11:11 AM
This is why I don't listen to most of these silly "content creators." They don't know, for example, "if it's really over" for Kash Patel. These guys like Adam Mockler are mostly there to make you feel better, and for nothing else. I ignore most of them.
Live on YouTube from Buffalo. It's that time of year. Frankly, I don't know how people live there.
www.youtube.com/watch?v=KEoA...
www.youtube.com/watch?v=KEoA...
November 27, 2025 at 5:29 AM
Live on YouTube from Buffalo. It's that time of year. Frankly, I don't know how people live there.
www.youtube.com/watch?v=KEoA...
www.youtube.com/watch?v=KEoA...
“In blue zones, they are eating the biggest meal of the day for breakfast and then eating smaller meals as the day progresses, oftentimes eating an early dinner and then not eating until breakfast the next day.“
Breakfast is my biggest and favorite meal of the day, as the article suggests.
Breakfast is my biggest and favorite meal of the day, as the article suggests.
Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'breakfast like a king'
Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.
www.cnbc.com
November 27, 2025 at 5:04 AM
“In blue zones, they are eating the biggest meal of the day for breakfast and then eating smaller meals as the day progresses, oftentimes eating an early dinner and then not eating until breakfast the next day.“
Breakfast is my biggest and favorite meal of the day, as the article suggests.
Breakfast is my biggest and favorite meal of the day, as the article suggests.
I'm a big fan of Nuremberg trials and mass executions.
A member of the FBI threatened Thomas Massie's staff with criminal investigations, if he didn't "straighten up and play ball".
November 27, 2025 at 4:57 AM
I'm a big fan of Nuremberg trials and mass executions.
Of course. MAGA narrative blown.
November 27, 2025 at 4:02 AM
Of course. MAGA narrative blown.
Rick Wilson always tells it like it is.
November 27, 2025 at 4:01 AM
Rick Wilson always tells it like it is.
Very cool.
Last year I captured these northern lights in Glastonbury.
#borealis #iPhone15Pro #england #northernlights #bigdipper #housingestate #astronomy
#borealis #iPhone15Pro #england #northernlights #bigdipper #housingestate #astronomy
November 27, 2025 at 1:36 AM
Very cool.
Stay off Twitter. I looked briefly. Ugh.
November 27, 2025 at 12:51 AM
Stay off Twitter. I looked briefly. Ugh.
One of my favorite all-tme movies! If you haven't seen this, just do it!
Share a 90’s movie you think deserves more love.
November 26, 2025 at 10:58 PM
One of my favorite all-tme movies! If you haven't seen this, just do it!
At 92, Carol Burnett is still one sharp cookie!
Carol Burnett (FULL EPISODE) | Where Everybody Knows Your Name
YouTube video by Team Coco
www.youtube.com
November 26, 2025 at 10:57 PM
At 92, Carol Burnett is still one sharp cookie!
I'm seeing a lot of condolences and prayers from politicians like @debbiedingell.house.gov in my feed right now. I'm so tired of them doing virtually nothing about gun violence. It's time to call out these people who do nothing but get paid with our tax dollars.
The shooting of two National Guard members in D.C. is horrific. I’m devastated for their families and praying for strength for them, especially as they were likely preparing to celebrate what should be a joyful holiday.
November 26, 2025 at 10:53 PM
I'm seeing a lot of condolences and prayers from politicians like @debbiedingell.house.gov in my feed right now. I'm so tired of them doing virtually nothing about gun violence. It's time to call out these people who do nothing but get paid with our tax dollars.
Looks delicious! #foodsky
🍽️ Steak donburi
I'm happy to announce my recovery from acute gastroenteritis!
Nothing bad happened after I ate the steak donburi \(≧▽≦)/
(Not the best or healthiest way to test whether you are recovering or not, but :P
#Cooking #HomeCooking #CookingSky #Food #FoodSky
I'm happy to announce my recovery from acute gastroenteritis!
Nothing bad happened after I ate the steak donburi \(≧▽≦)/
(Not the best or healthiest way to test whether you are recovering or not, but :P
#Cooking #HomeCooking #CookingSky #Food #FoodSky
November 26, 2025 at 10:38 PM
Looks delicious! #foodsky
I don't know why I care, but I found this to be interesting.
November 26, 2025 at 10:18 PM
I don't know why I care, but I found this to be interesting.
I still fantasize about the wonderful Spanish Potato Omelette I had several mornings in a row at my hotel in Madrid eight months ago. I just can't seem to recreate it on my own. 🇪🇸 #foodsky
November 26, 2025 at 9:47 PM
I still fantasize about the wonderful Spanish Potato Omelette I had several mornings in a row at my hotel in Madrid eight months ago. I just can't seem to recreate it on my own. 🇪🇸 #foodsky
As an American and a Greek, I'm doubly embarrassed that this filth is the US ambassador to Greece.
Interesting attire for a US Ambassador at a formal occasion.
November 26, 2025 at 9:20 PM
As an American and a Greek, I'm doubly embarrassed that this filth is the US ambassador to Greece.
Wow, an amazing photo. 🏴
My wife sometimes reluctantly poses in shots for me and I didn't want to waste the opportunity of a unique view of Edinburgh with cloud building along the Forth estuary behind it.
Moody - the sky that is.
#MoodyWifePhoto #Edinburgh
Moody - the sky that is.
#MoodyWifePhoto #Edinburgh
November 26, 2025 at 9:13 PM
Wow, an amazing photo. 🏴