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3Spoonies

@3spoonies.bsky.social

160 followers 160 following 240 posts

Podcast for neurospicy, spoonie and disabled people navigating their way through life and business with not enough spoons! www.3spoonies.co.uk

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3Spoonies @3spoonies.bsky.social · 11d

Have you always wondered how you can increase your visibility? Liz from Escape the Village gives great tips on getting into the press, making contacts and promoting yourself.

www.3Spoonies.co.uk

3spoonies and Liz talk about marketing with PR

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3Spoonies @3spoonies.bsky.social · 4d

These are so charming.

cupofmin @cupofmin.bsky.social · 7d

The hedgehog has found a new home! Thank you so much 🥹 I still have lots of teabag bookmarks available if you want to take a look! ko-fi.com/cupofmin/shop

cupofmin @cupofmin.bsky.social · 9d

All of the teabag bookmarks from my September collection are still available! 🫖🍂 Mushrooms, animals, flowers... There must be one that is exactly your cup of tea! (pun very much intended).

3Spoonies @3spoonies.bsky.social · 4d

They're amazing! I'm realising how long ago my school French lessons were, but looks at those faces.

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3Spoonies @3spoonies.bsky.social · 4d

I love a CYOA story! Cameron and Ruby!

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3Spoonies @3spoonies.bsky.social · 4d

We're back with Liz Graney from @escapetvillage.bsky.social answering your PR questions - how long do you wait after a pitch, how do you grow your confidence and do you need to follow up?

Just over ten minutes to find out how to do PR practically.

www.3spoonies.co.uk

3spoonies and Liz discussing PR for your business

3Spoonies @3spoonies.bsky.social · 11d

Have you always wondered how you can increase your visibility? Liz from Escape the Village gives great tips on getting into the press, making contacts and promoting yourself.

www.3Spoonies.co.uk

2 3

3Spoonies @3spoonies.bsky.social · 12d

Feeling very sorry for myself. Up at 4 AM with hurty teeth.

So far, tea bags and clove mouthwash are more effective than opioids. For about five minutes, but still...

3Spoonies @3spoonies.bsky.social · 20d

Mandatory reconsideration for PIP has come in. 0 points.

Sheesh, what do I have to do?!?

Off to tribunal. Good job I have loads of energy and health, according to this assessment. Sigh.

PIP assessment - 0 points in every category

3Spoonies @3spoonies.bsky.social · Sep 19

How are these updates? They do nothing but cause stress/annoyance.

3 texts all saying the same thing "update on your PIP claim... We expect to look at your case by 9/10/25." Texts are around a month apart from each other.

3Spoonies @3spoonies.bsky.social · Sep 18

I love that!

3Spoonies @3spoonies.bsky.social · Sep 18

Isn't it cheerful?

Reposted by 3Spoonies

✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · Sep 18

Always welcome 🌈 #lgbtqia #lgbt

RIO LINDA MEX 🇺🇸🇲🇽🇨🇦🦍 @riolindamex.bsky.social · Jun 3

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3Spoonies @3spoonies.bsky.social · Sep 18

The students are back in Nottingham. I feel super old but it's great to see the energy.

3Spoonies @3spoonies.bsky.social · Sep 18

These are so happy! Great for rings or ink cartridges. #mhhsbd

Anna Howard @earthandsand.bsky.social · Sep 18

Hey folks! Just letting you all know that all of these trinket dishes, mini and 9cm, are all in stock! How good am I? 😂 You can find them all here
earthandsandbyanna.etsy.com
#handmade #fruit #dishes #art #smallbusiness #MHHSBD

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3Spoonies @3spoonies.bsky.social · Sep 18

I love hedges! This is my dress today. #mhhsbd

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3Spoonies @3spoonies.bsky.social · Sep 18

This is always true.

✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · Sep 18

I don't know who needs to hear this, but if all you did today was breathe and not give up I'm proud of you.

3Spoonies @3spoonies.bsky.social · Sep 18

Quick tips on dyslexia friendliness from Scorpius Books.

10 minutes to get some ideas for inclusivity.

www.3spoonies.co.uk

#mhhsbd

3Spoonies @3spoonies.bsky.social · Sep 18

Loads of fab people are involved with this. Put it in your filofax.

Jess Taylor @loadofolbobbins.bsky.social · Sep 18

It's the most wonderful time of the year....no not that one...it's almost time for Super Seconds Festival! 250 makers from across UK and beyond, including me, are selling their misprints, seconds and samples for huge discounts on 4th and 5th Oct...

#SSFOct2025 #ArtShop #ArtistSupport #bsnm

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3Spoonies @3spoonies.bsky.social · Sep 18

Looking for glasses is so difficult. All I want is cats eye squovals in a metallic emerald green. Why am I doomed to be unsatisfied?

3Spoonies @3spoonies.bsky.social · Sep 18

I actually love this.

Low Quality Facts @lowqualityfacts.bsky.social · Sep 18

Tonight's Low Quality Ad is for this Bamboo Plush Toy. He's happy because his only natural predator is slow, lazy, and probably sleeping. I'm talking about a panda, although I do realize I may have just described the average Bluesky user too (including me).
collabs.shop/1l5yja

3Spoonies @3spoonies.bsky.social · Sep 7

The alert came through just as I put my phone down. I thought I'd smushed something for a second.

3Spoonies @3spoonies.bsky.social · Sep 7

Yes! Entirely correct.

3Spoonies @3spoonies.bsky.social · Sep 5

Sounds delightful!

Adventures of Lollipop Comics 🇨🇦 @lollipopcomics.bsky.social · Sep 5

Spotlight Friday: This week's spotlight is on Little Lollipops #5: Lollipop's ABC Creepy Crawlies! Join Lollipop and friends as they discover an alphabet of bugs, insects and more with fun facts on each page. Available in print at adventuresoflollipop.com ! #adventuresoflollipop

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3Spoonies @3spoonies.bsky.social · Sep 5

In the UK we have solemn trout.

Low Quality Facts @lowqualityfacts.bsky.social · Sep 5

Trout laws are strictly enforced.

3Spoonies @3spoonies.bsky.social · Sep 5

What a fine sheep!

Mini Motley Sanctuary @minisanctuary.bsky.social · Sep 5

We love that you guys on Bluesky share our love & fascination for our rescue sheep

They teach us new things every week ☺️

Like Arckleby, he looks like a cool character but he can jump a high hedgerow!

If you can help towards our justgiving, we’d be so thankful: www.justgiving.com/crowdfunding...

3Spoonies @3spoonies.bsky.social · Sep 5

Karen Spoonie is considering making Irn Bru drizzle cake. Is this okay?!?