Jeff 💀
@gojeffgo.com
4.5K followers 370 following 3.2K posts
Executive Producer of "Nephew Swap" gojeffgo.com
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gojeffgo.com
I've been working from home for six years and now that fall is here, I'm considering buying a second pair of pants.
Reposted by Jeff 💀
chipchantry.bsky.social
I have that real STAR quality (someday I’m gong to explode.)
gojeffgo.com
Greatest ever. A close second...
Hartford Whalers logo
gojeffgo.com
Chip, was that during Operation Dessert Storm?
gojeffgo.com
This looks like surveillance footage of "missing local artist last seen here..." hope you're having fun in our city!
gojeffgo.com
Let me splay out in the palm of the 100-ft skeleton like Fay Wray.
gojeffgo.com
...1000% back on my bullshit
Store brand English muffins. $2.99
gojeffgo.com
Dying 😆....
byctom.bsky.social
this is the most like a mike tyson's punch out guy i have ever seen anyone look
Brewers outfielder Sal Frelick making an intense face as he prepares to throw the ball
Reposted by Jeff 💀
danyelsmith.bsky.social
Heartbreaking: Neo-soul legends Angie Stone and D’Angelo both passed away in 2025, just 7 months apart. Stone died in March at 63. D’Angelo died today at 51. They shared a son together. An entire generation’s soundtrack, gone. Rest in power to both 🕊️💔
Reposted by Jeff 💀
gloomfather.bsky.social
(Showing you some annoying shit that sucks ass) and would you believe a computer made this all by itself?
gojeffgo.com
me, when I'm buying gels and the guy at the running store asks if I have any races coming up
Happy, eager to chat guy
gojeffgo.com
Sciatica in the leg is common and treatable, according to my doc, high success rate. In some cases, where injections and surgery don't fully work, they can deaden the nerve, which can bring relief. So I think you have some good options, best of luck 🙏
gojeffgo.com
Lastly, you must be your own advocate and constantly pester your doctors to keep investigating the root causes and recommend specialists. Some will blow you off and just say, "Do some PT." I eventually lucked out and got a great surgeon who cared and really wanted to solve this dumb problem. 🙏
gojeffgo.com
Got my first injection late August, and I felt much better within a week. After a couple of weeks, like 70% better. During the follow-up visit, I said where I still had some pain and my awesome doc said "let's do another I think I can fix that." The shots can last a long time, sometimes 5 yrs 🙏
gojeffgo.com
after these steroid injections, my bench has increased dramatically (can now put up 85 lbs)
gojeffgo.com
The vertebrae compress the nerves, and the pain can happen anywhere. In my case, my upper back & right arm. No meds worked; the pain was sporadic, sometimes mild, sometimes brutal. If you have similar pain: get an X-ray > MRI > orthopedic surgeon > steroid injection. Surgery, if that does not work.
gojeffgo.com
I have two compressed vertebrae near my neck that have caused some crazy bad nerve pain for the past 6 months. Just had my second steroid injection, which reduces the inflammation and the pain. Thankfully, it works! Sadly, the compression is from 30 years of bad neck posture while working, so lame 👍
gojeffgo.com
What, has the medical staff seen me run on the trails??

(I'm a 100 yrs old)
Fall Risk bracelet
Reposted by Jeff 💀