banner
LightNews
geoffaghost.cardiosoles.com
geoff (a ghost)
@geoffaghost.cardiosoles.com
180 followers 290 following 2.8K posts
Bird dæmon enthusiast, TUNA STATUS Curator, #GhostnolaIndustries & #CardioSoles #ExtraLife charity streamer ghost, the Jack LaLanne of Dark Souls Speedrunning, everybody be cool (Midge is here). He/him. http://cardiosoles.com Header by @drdubz.bsky.social
cardiosoles.com
Posts Media Videos Starter Packs
Pinned
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 15d
It’s @extralife4kids.bsky.social season so, please remember the #GhostnolaIndustries #CardioSoles #ExtraLife Charity Marathon is Saturday November 8, 2025. Not only will you help sick children but, you’ll see me dash myself against the rocks of Dark Souls 1 while on a stair-stepper the whole time.
Extra Life | Change Kids' Health, Change the Future
I'm raising funds with #EXTRALIFE for kids treated at my Children's Miracle Network Hospitals! I need your help to reach my fundraising goal. Please donate today to change kids' health.
www.extra-life.org
2
Reposted by geoff (a ghost)
lutzfernandez.bsky.social
Anne Lutz Fernandez @lutzfernandez.bsky.social · 23h
I've updated my document that tackles four of the common arguments used to encourage teachers to use AI.

I hope this will be helpful to those educators wanting to push back on AI mania.
Resisting School AI Mania Help Sheet
Help Sheet: Resisting AI Mania in Schools K-12 educators are under increasing pressure to use—and have students use—a wide range of AI tools. (The term “AI” is used loosely here, just as it is by man...
docs.google.com
7 71 150
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 2h
Patches & Mister Mxyzptlk doing the Predator shake over SCREWING WITH THAT FARMBOY.
1
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 4h
I listened to the voices of @boyks.neocities.org & @cassiecupcakes.bsky.social in my head to REST yesterday when I was having tendons pulling & @greatjoe.myatproto.social sat in as I cut 76 minutes off my segmented run despite bungling the Bed of Chaos & sloppy parrying Gwyn! #CardioSoles
Ghostnola Industries Presents Dark Souls Remastered Cardio Soles! Training Session 9
YouTube video by geoff (a ghost)
youtu.be
1
Reposted by geoff (a ghost)
davidxnewton.bsky.social
AUTOEXEC.BUN @davidxnewton.bsky.social · 17h
Major evolution in the GZDoom community tonight - the regular contributors finally had enough of the project lead, who had been very hard to work with for a long time. He dug in and told them "If you don't like it, go and make your own fork."

UZDoom is now live here.
github.com/UZDoom/UZDoom
GitHub - UZDoom/UZDoom: UZDoom is a feature centric port for all Doom engine games, based on ZDoom, adding an OpenGL renderer and powerful scripting capabilities
UZDoom is a feature centric port for all Doom engine games, based on ZDoom, adding an OpenGL renderer and powerful scripting capabilities - UZDoom/UZDoom
github.com
22 300 650
Reposted by geoff (a ghost)
retro-commercials.bsky.social
RetroOoOoOo~ BOOmercial Screams @retro-commercials.bsky.social · 14h
20 110
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 15h
Do you love @boyks.neocities.org or at least tolerate #GhostnolaIndustries #ExtraLife #CardioSoles then pay attention Friday 10/17 around 6:05am Eastern TURNER TIME for some more CHATS for YOU about THE KIDS!
Ghostnola Industries Presents Extra Life Discussions with boyks!
YouTube video by geoff (a ghost)
www.youtube.com
1
Reposted by geoff (a ghost)
bun.is.a.cutie.fyi
ʙᴜη ₊˚⊹⋆ @bun.is.a.cutie.fyi · 1d
!!!
53 1.3K 5.5K
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 20h
Don’t get hugged!
1
Reposted by geoff (a ghost)
wtyppod.com
Liam @wtyppod.com · 22h
givebutter.com/grooveforgoo...

This is Thursday! It would mean the world to me if you donated or even came and danced with me!
Groove for Good
A dance party to help end domestic violence
givebutter.com
7 14
Reposted by geoff (a ghost)
fantasyanime.bsky.social
FantasyAnime @fantasyanime.bsky.social · 22h
"How's your week going?"

Skeletons in Castlevania: Symphony of the Night:
3 58 170
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 23h
A brief foot-based 65-minute non-alcoholic snippet of training from this morning featuring O&S, a dog, 4/4 Kings, a Dragon, & Tuna.
Reposted by geoff (a ghost)
propokenoob.bsky.social
ProPokeNoob @propokenoob.bsky.social · 1d
👇👀👇

www.extra-life.org/participants...
Extra Life | Change Kids' Health, Change the Future
I'm raising funds with #EXTRALIFE for kids treated at my Children's Miracle Network Hospitals! I need your help to reach my fundraising goal. Please donate today to change kids' health.
www.extra-life.org
1 1
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 1d
While this is a prank that I WOULD pull I assure you I’m still in the Garden State.
a cartoon of a man with the words " ain 't sayin ' nothin "
ALT: a cartoon of a man with the words " ain 't sayin ' nothin "
media.tenor.com
1
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 1d
LOOKS LIKE GØRF IS CALLIN’ THE CODE ENFORCERS.
2
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 1d
It’s true, I once witnessed an emotional outburst when Thor couldn’t connect. We ate some baked ziti about it.
1
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 1d
Hey @extralife4kids.bsky.social & everyone else! We’re a hair under $149 for $10k lifetime raised for the ole #GhostnolaIndustries #ExtraLife #CardioSoles Nov 8 marathon!

If we hit it early then there is an additional milestone @chuuurls.bsky.social & @ryyudo.bsky.social can confirm cromulency of.
Extra Life | Change Kids' Health, Change the Future
I'm raising funds with #EXTRALIFE for kids treated at my Children's Miracle Network Hospitals! I need your help to reach my fundraising goal. Please donate today to change kids' health.
www.extra-life.org
8 6
Reposted by geoff (a ghost)
thestoopidcato.bsky.social
Mr. Cato @thestoopidcato.bsky.social · Aug 19
KEEP DRAWING!
23 2.9K 7.3K
Reposted by geoff (a ghost)
phylosoma.bsky.social
Phylosoma™ @phylosoma.bsky.social · 1d
💙
2 14 78
Reposted by geoff (a ghost)
quest64official.bsky.social
Quest 64 Official @quest64official.bsky.social · 1d
Good Morning
Quest 64 in a mannequin at Target
11 41 460
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 2d
It’s food, you eat it.
4
Reposted by geoff (a ghost)
cigaretteliker.bsky.social
Illiterate Autodidact 🇵🇸🙂👍🇮🇱☹👎 @cigaretteliker.bsky.social · 3d
The virgin AGI existential risk vs the chad global warming
20 1.3K 4K
Reposted by geoff (a ghost)
redrose21.bsky.social
Seraffin’s art ⚔️ @redrose21.bsky.social · 2d
#darkSouls 🎃
5 19 40
Reposted by geoff (a ghost)
cheflubu.bsky.social
EGADS, It's LÜ BOOOOO!!!!! @cheflubu.bsky.social · 2d
If you kill someone in Dark Souls or Elden Ring and they don't respawn I WOULD ARGUE you've done them a great good
1 2
geoffaghost.cardiosoles.com
geoff (a ghost) @geoffaghost.cardiosoles.com · 2d
It's sixty-five minutes of #GhostnolaIndustries #ExtraLife #CardioSoles practice and lil Tuna is joining us for the first chunk until he gets bored. Why not enjoy the catman?
twitch.tv/geoff_a_ghost
Twitch
Twitch is the world
twitch.tv
1
Reposted by geoff (a ghost)
slowbeef.bsky.social
slowbeef @slowbeef.bsky.social · 2d
New Time Tracking Policy
impavid.us
🏰meg⚔️ @Birthright Audiobook! @impavid.us · 5d
In honor of spooky month, share a 4 word horror story that only someone in your profession would understand

I'll go first: Six page commercial lease.
2 36