Author | Lightnews

Alexandra Williams, MA

@alexandrafunfit.bsky.social

600 followers 230 following 100 posts

I love my life. Lifelong liberal. University degrees/focus in Medieval History, Mental Health Counseling, and Russian Studies. Retired from career in health and wellness. Now I walk shelter dogs.

Posts Media Videos Starter Packs

Reposted by Alexandra Williams, MA

The Tennessee Holler @thetnholler.bsky.social · 2d

HAYES: “Let me be as clear as I can — Trump is arguing in court to let Americans go hungry so they don’t have to negotiate with Dems over stopping some of those same Americans health care costs from skyrocketing.”

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Alexandra Williams, MA @alexandrafunfit.bsky.social · 5d

#Cardio, followed by #toning. Grab hand #weights if you have them. www.youtube.com/live/r-8lza6... #workout #exercise #strengthtraining #weightloss

Cardio and Hand Weight Workout

YouTube video by Fun and Fit/Alexandra and Kymberly

www.youtube.com

Alexandra Williams, MA @alexandrafunfit.bsky.social · 6d

If you want a 30-minute #workout that combines #cardio and light hand #weights, give this a try.
youtu.be/59FmncF7MDA?... #handweights #exercise #weightloss #toning #strengthtraining #smallspaceworkout

Low Impact Cardio with Light Hand Weights

YouTube video by Fun and Fit/Alexandra and Kymberly

youtu.be

Reposted by Alexandra Williams, MA

Duncan Weldon @duncanweldon.bsky.social · 10d

I know this is obvious. And I know we all know this.
But if the President can raise taxes because an advert annoyed him, without even consulting Congress, then the US constitution is simply not functioning as intended.

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Alexandra Williams, MA @alexandrafunfit.bsky.social · 17d

“Will you be my chili dog for better or mustard?”

Reposted by Alexandra Williams, MA

Ron Filipkowski @ronfilipkowski.bsky.social · 18d

Mike Johnson has now had the House adjourned for 74 out of the last 86 days.

They have worked 12 days in 3 months.

Epstein Shutdown.

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Reposted by Alexandra Williams, MA

Marc Elias @marcelias.bsky.social · 20d

I am sounding the alarm that the GOP is engaged in an all out attack voting rights and free and fair elections. Voter suppression, gerrymandering, and troops in blue cities are just some of the ways they are using to try to rig the rules to keep power in 2026 and beyond.

Pay attention and act!

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Reposted by Alexandra Williams, MA

jamelle @jamellebouie.net · Sep 30

the president of the united states wants to use the american military to kill american citizens on american soil. that's the whole story!

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Reposted by Alexandra Williams, MA

Governor JB Pritzker @govpritzker.illinois.gov · Sep 30

People of Illinois, we need your help.

Get your cell phones out – record what you see. Put it on social media. Peacefully ask for badge numbers and identification. Speak up for your neighbors.

We need to let the world know this is happening – and that we won’t stand for it.

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Reposted by Alexandra Williams, MA

Kevin M. Kruse @kevinmkruse.bsky.social · Sep 22

Well, there it is. Sinclair is digging in for a fight, so please help push back -- find stations in your area, watch their local news to see what ads they run, then write those advertisers to tell them you're boycotting as long as they're on a Sinclair station.

List here: sbgi.net/tv-stations/

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Reposted by Alexandra Williams, MA

Mrs. Betty Bowers @mrsbettybowers.bsky.social · Sep 22

DISNEY: "OK, we are putting Jimmy Kimmel back on the air. You can resubscribe now."

ME: "I unsubscribed because you immorally bowed to fascism. I'm not going to resubscribe because you immorally bowed to finances."

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Reposted by Alexandra Williams, MA

George Conway 🇺🇸🚫👑🐸 @gtconway.bsky.social · Sep 21

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Adam Kinzinger @adamkinzinger.substack.com · Sep 19

Bye bye lawsuit. Melting snowflakes

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Mueller, She Wrote @muellershewrote.com · Sep 19

So if anti-fascists are Trump’s political enemies, what does that make Trump?

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Reposted by Alexandra Williams, MA

Kevin M. Kruse @kevinmkruse.bsky.social · Sep 18

Luckily, Sinclair has a helpful database of all their stations, so you can see if they're operating in your area and respond accordingly.

sbgi.net/tv-stations/

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Reposted by Alexandra Williams, MA

The Tennessee Holler @thetnholler.bsky.social · Sep 19

STEWART: “Comedy doesn’t change the world, but it’s a bellwether— we’re the banana peel in the coal mine… authoritarians are the threat to comedy, music, art, thought… progress.”

Nailed it.

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Reposted by Alexandra Williams, MA

Mehdi Hasan @mehdirhasan.bsky.social · Sep 16

Next time someone on the right claims all the political violence in this country is coming from the left, not the right, do please show them this.

You're welcome