Today is day one of my weight loss journey.

My Weight now 332

Goal weight 220

I've lost weight in the past but put it back on. What tips would you have for keeping it off?
#weghtloss

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🤔So I gained a little weight over the #holidays 👌😹 #lol Mom says I need to go on a #diet #exercise counting #calories #healthychoices #weghtloss #eatinghealthy #dinnertime #fish #lowcarb Time to #shapeup #gym #motivation #energy #Spring is coming☀️ The days are getting longer here🌴 #usa #southeast

طویل مدت تک اس طرح چلنے سے بہت سے فوائد حاصل کئے جا سکتے ہیں

مزید پڑھیے: www.aaj.tv/news/30429134/

#AajNews #running #walk #health #weghtloss

Finally decided to love myself and start healing and working through my trauma #makeup #selflove #weghtloss #weightlossjourney #selfdiscovery

Looking to lose 100lb.

What tips do you have for me
#weghtloss #fitness #health #loseweght