Like there’s the hope I’ve been praying for!!! About freakin time, I’ve been needing to see you – American Hope.  There are a lot of crazy things happening in our, my, your, they, them, and us(a)’s co...

What the heck do I know about love?  Well, I know how to give it, and I know how to accept it.  I’ve learned that love can be disappointing, especially when expectations around trust and reciprocity a...

YouTube video by Jennifer Lopez

No matter what anyone else tells you in this life… empathy, the power of empathy is not weakness, it’s a strength.  I encourage you to lean into it, bathe in it, and don’t be afraid to put yourself in...

Aye De Mi- Let My People Go- a cry from Moses and me. Aye de me…. My eyes are on you…as you watch me. The flag with the stars and stripes, red, white today makes me blue. I watch you waive in the wind...