Me to my partner: I can’t find the powerbank for my phone, can you help me?
[10 minutes later]
Me: Yay, we’ve found it! But now I’ve lost my phone…
#ADHD is fun 😅
#AuDHD #neuro-observant
Because we don’t talk enough about autistic strengths
There are so many autistic traits that make the world a better place
❌ harmful deficit-based narrative
✅ strengths, joys and what support autistic people need to live good lives
#autism #AuDHD
And remember, Christmas will be over eventually
#autistic #neuro-observant
And remember, Christmas will be over eventually
#autistic #neuro-observant
Trying to come across as competent to interviewers, whilst also not downplaying your disabilities in case you are therefore seen as incompetent
It’s a horrible situation to be in
#disability #ADHD #autism #neuro-observant
Trying to come across as competent to interviewers, whilst also not downplaying your disabilities in case you are therefore seen as incompetent
It’s a horrible situation to be in
#disability #ADHD #autism #neuro-observant
Lost my keys twice today and was thinking about how I would do that but… I DON’T REMEMBER TO 🙃
#AuDHD
#neuro-observant
Lost my keys twice today and was thinking about how I would do that but… I DON’T REMEMBER TO 🙃
#AuDHD
#neuro-observant
Look for your house keys BEFORE you leave a venue, not outside your front door at midnight when it’s 2°C/ 36°F
Also known as “don’t be like me”
#AuDHD #neuro-observant
Look for your house keys BEFORE you leave a venue, not outside your front door at midnight when it’s 2°C/ 36°F
Also known as “don’t be like me”
#AuDHD #neuro-observant
But, looking ahead…
2025 is a good time to:
- be kind to yourself
- know that you are enough
- surround yourself with people that lift you up
- focus on your needs rather than those of others
#autism #AuDHD #autistic #neuro-observant
But, looking ahead…
2025 is a good time to:
- be kind to yourself
- know that you are enough
- surround yourself with people that lift you up
- focus on your needs rather than those of others
#autism #AuDHD #autistic #neuro-observant
I’ll either:
- put them off then find that something only took a few minutes (rarely)
or
- put them off then be lost in email/ chores hell for 3-5 hours (the norm)
when it seems to take everyone else a reasonable amount of time?
I’ll either:
- put them off then find that something only took a few minutes (rarely)
or
- put them off then be lost in email/ chores hell for 3-5 hours (the norm)
when it seems to take everyone else a reasonable amount of time?
Even when we ARE in employment, we may be bullied or excluded for our differences and struggle to access reasonable adjustments/ accommodations
#autism #AuDHD #neuro-observant
Even when we ARE in employment, we may be bullied or excluded for our differences and struggle to access reasonable adjustments/ accommodations
#autism #AuDHD #neuro-observant
We are caring, driven individuals with a lot to offer despite all the stigma and discrimination.
We are enough, just as we are ❤️
#autism #neurodivergent
We are caring, driven individuals with a lot to offer despite all the stigma and discrimination.
We are enough, just as we are ❤️
#autism #neurodivergent
Me to my partner: I can’t find the powerbank for my phone, can you help me?
[10 minutes later]
Me: Yay, we’ve found it! But now I’ve lost my phone…
#ADHD is fun 😅
#AuDHD #neuro-observant
Me to my partner: I can’t find the powerbank for my phone, can you help me?
[10 minutes later]
Me: Yay, we’ve found it! But now I’ve lost my phone…
#ADHD is fun 😅
#AuDHD #neuro-observant
It would be really nice to see more options for people who don’t drink, and open an inbox that reflects that part of inclusion! 🙂
#AuDHD #neuro-observant
It would be really nice to see more options for people who don’t drink, and open an inbox that reflects that part of inclusion! 🙂
#AuDHD #neuro-observant
Yes, it IS valid to self-ID in my opinion 🧵
Why:
1. Not everyone has the privilege of being able to access #autism diagnosis. The wait for formal assessment can be several months (unlikely!) to 18 YEARS
Yes, it IS valid to self-ID in my opinion 🧵
Why:
1. Not everyone has the privilege of being able to access #autism diagnosis. The wait for formal assessment can be several months (unlikely!) to 18 YEARS
- my mind is open
- I see you
- you’re not broken
- I want society to be better
#autism #AuDHD #neuro-observant
- my mind is open
- I see you
- you’re not broken
- I want society to be better
#autism #AuDHD #neuro-observant
But when I ask for things (and this is partly why I often don’t), people can make it out to be such a burden or really annoying
Honestly, I see it as just being considerate and understanding that not everyone is like you…
#autistic #ADHD #neuro-observant
But when I ask for things (and this is partly why I often don’t), people can make it out to be such a burden or really annoying
Honestly, I see it as just being considerate and understanding that not everyone is like you…
#autistic #ADHD #neuro-observant
How is it Christmas month already
Aaaaaaaaaaaaaaaaaaaaaaaaa
#AuDHD #neuro-observant
How is it Christmas month already
Aaaaaaaaaaaaaaaaaaaaaaaaa
#AuDHD #neuro-observant
#autism #AuDHD #neuro-observant
The minute you start viewing people as broken, you start seeing them as things.
Autistics are whole, different, and deserve love, especially those that struggle the most.
#autism #AuDHD #neuro-observant
- there is no one way to “be autistic”
- self-diagnosis is valid
- you are not broken
- it’s ok to have needs
- you are more than your struggles
#autism #mentalhealth #neuro-observant
- there is no one way to “be autistic”
- self-diagnosis is valid
- you are not broken
- it’s ok to have needs
- you are more than your struggles
#autism #mentalhealth #neuro-observant
- fine with eye contact or struggle with eye contact
- introverted or extroverted
- sensory-seeking or sensory-avoidant
- high-masking or low-masking
Or even all these things, at different times in different contexts!
#autism #AuDHD #neuro-observant
- fine with eye contact or struggle with eye contact
- introverted or extroverted
- sensory-seeking or sensory-avoidant
- high-masking or low-masking
Or even all these things, at different times in different contexts!
#autism #AuDHD #neuro-observant
Your feelings are valid and I see you ❤️
I’m also struggling with it
#autism #neuro-observant
Your feelings are valid and I see you ❤️
I’m also struggling with it
#autism #neuro-observant