Start of months check in.
Few ups and Downs, been relaxed on the diet for holidays and celebrations. Legs look to be progressing well.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Few ups and Downs, been relaxed on the diet for holidays and celebrations. Legs look to be progressing well.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
September 1, 2025 at 9:27 PM
Start of months check in.
Few ups and Downs, been relaxed on the diet for holidays and celebrations. Legs look to be progressing well.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Few ups and Downs, been relaxed on the diet for holidays and celebrations. Legs look to be progressing well.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Photo of @daddyland74.bsky.social
#fitness #gym #muscle #fit #motivation #gymlife #muscles #health #strong #powerlifting #flex #healthy #bodybuildingmotivation #powerful #squat #heavy #instagramanet #stronger #bodybuildinglifestyle #barbell #muscleandhealth #fitfam #workout #bodybuilder
#fitness #gym #muscle #fit #motivation #gymlife #muscles #health #strong #powerlifting #flex #healthy #bodybuildingmotivation #powerful #squat #heavy #instagramanet #stronger #bodybuildinglifestyle #barbell #muscleandhealth #fitfam #workout #bodybuilder
June 27, 2025 at 4:17 PM
#fitnessmotivation #fitfam #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #thicc #muscle
October 11, 2025 at 4:25 PM
Strangely feel it's actually improved my overall upper shape.
Really want to do another fitness shoot this year, a long way to go but this is really encouraging.
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Really want to do another fitness shoot this year, a long way to go but this is really encouraging.
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
June 23, 2025 at 7:00 PM
Strangely feel it's actually improved my overall upper shape.
Really want to do another fitness shoot this year, a long way to go but this is really encouraging.
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Really want to do another fitness shoot this year, a long way to go but this is really encouraging.
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Start of months check in.
Few ups and Downs pros are definitely better shape on my shoulders and quads.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
Few ups and Downs pros are definitely better shape on my shoulders and quads.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
July 2, 2025 at 5:39 PM
Start of months check in.
Few ups and Downs pros are definitely better shape on my shoulders and quads.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
Few ups and Downs pros are definitely better shape on my shoulders and quads.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
Start of months check in. sorry guys. I know late again.
How's everyone's training going coming up to Christmas?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness #healthy #body #cosplay #diet #muscle #quads
How's everyone's training going coming up to Christmas?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness #healthy #body #cosplay #diet #muscle #quads
December 11, 2025 at 9:57 PM
Start of months check in. sorry guys. I know late again.
How's everyone's training going coming up to Christmas?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness #healthy #body #cosplay #diet #muscle #quads
How's everyone's training going coming up to Christmas?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness #healthy #body #cosplay #diet #muscle #quads
Start of months check in!
Had a few days off and enjoying food and drink since a shoot at weekend. New routine starting next week. Lets do it!
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Had a few days off and enjoying food and drink since a shoot at weekend. New routine starting next week. Lets do it!
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
April 3, 2025 at 11:26 AM
Start of months check in!
Had a few days off and enjoying food and drink since a shoot at weekend. New routine starting next week. Lets do it!
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Had a few days off and enjoying food and drink since a shoot at weekend. New routine starting next week. Lets do it!
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
#fitnessmodel #fitnessaddict #instafit #musclemodel #muscle #gymmotivation #gays #fitguy #fitgay #pride #muscleguy #instafitness #modeloftheday #muscleandhealth
June 6, 2025 at 4:37 PM
Back at it after 2 days off for internship! Full focus again now… Damn, this feels so good!🔥💪🏋️♂️
#summerbody #bodybuilding #cutten #bulk #crossfit #gym #gymlife #protein #fitnesslife #weightlifting #muscleandhealth #muscles #krachttraining #powerlifting #lifestyle #fitness
#summerbody #bodybuilding #cutten #bulk #crossfit #gym #gymlife #protein #fitnesslife #weightlifting #muscleandhealth #muscles #krachttraining #powerlifting #lifestyle #fitness
May 2, 2025 at 9:17 AM
Back at it after 2 days off for internship! Full focus again now… Damn, this feels so good!🔥💪🏋️♂️
#summerbody #bodybuilding #cutten #bulk #crossfit #gym #gymlife #protein #fitnesslife #weightlifting #muscleandhealth #muscles #krachttraining #powerlifting #lifestyle #fitness
#summerbody #bodybuilding #cutten #bulk #crossfit #gym #gymlife #protein #fitnesslife #weightlifting #muscleandhealth #muscles #krachttraining #powerlifting #lifestyle #fitness
Same sweater: > 4 stone lighter 💪🏼😊 #weightlossinspo #weightlossjourney #weightlossdiet #weightlossbeforeandafter #weightlossstory #weightlossinprogress #weightlosssuccess #weightlossprogress #weightlossgoals #gym #gymrat #gymtok #muscle #muscleandhealth #fitness #healthyliving #healthyeating
October 28, 2025 at 2:08 PM
Start of months check in.
Few ups and Downs, not happy on the diet front but benefitting from a training partner and new sessions
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Few ups and Downs, not happy on the diet front but benefitting from a training partner and new sessions
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
August 4, 2025 at 8:07 PM
Start of months check in.
Few ups and Downs, not happy on the diet front but benefitting from a training partner and new sessions
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
Few ups and Downs, not happy on the diet front but benefitting from a training partner and new sessions
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth
New piece of training from home kit.
Thors hammer kettlebell
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #fitspo #hiit #thicc #muscle
Thors hammer kettlebell
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #fitspo #hiit #thicc #muscle
June 3, 2025 at 1:49 PM
New piece of training from home kit.
Thors hammer kettlebell
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #fitspo #hiit #thicc #muscle
Thors hammer kettlebell
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #fitspo #hiit #thicc #muscle
Start of months check in!
Diet has been OK February. I feel my chest and quads are slowly but surly improving.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
Diet has been OK February. I feel my chest and quads are slowly but surly improving.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
March 4, 2025 at 7:23 PM
Start of months check in!
Diet has been OK February. I feel my chest and quads are slowly but surly improving.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
Diet has been OK February. I feel my chest and quads are slowly but surly improving.
How's everyone's training going?
#gym #gymlife #bodyconfidence #bodyweighttraining #bodybuilding #fitness #fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness
who wore it best? 🩲💦
🔥 #malemodel #fitness #fitnesslife #fitnessmodel #fitnessmodel #pecs #musclepecs #gaypecs #gaysofinstagram #gaystagram #gaylove #gaypride #gayboy #muscles #musclefit #muscleandhealth #sockslover #보디빌더 #바디프로필 #koreanmodel #asianmalemodel #jockstrap #jocks 🔥
🔥 #malemodel #fitness #fitnesslife #fitnessmodel #fitnessmodel #pecs #musclepecs #gaypecs #gaysofinstagram #gaystagram #gaylove #gaypride #gayboy #muscles #musclefit #muscleandhealth #sockslover #보디빌더 #바디프로필 #koreanmodel #asianmalemodel #jockstrap #jocks 🔥
June 8, 2025 at 10:18 AM
#fitnessmotivation #arms #fitfam #muscleandhealth #muscleandfitness #reallifechrisredfield #healthy #body #cosplay #diet #thicc #muscle #quads
November 15, 2025 at 8:38 AM