Sunday Preparation: fill your own heart first, then overflow into theirs. You can't give what you don't have.
#SelfCareSunday #YouCantPourFromAnEmptyCup #SundayReset #StartTheWeekRight #MindfulSunday #CenteredLiving
#SelfCareSunday #YouCantPourFromAnEmptyCup #SundayReset #StartTheWeekRight #MindfulSunday #CenteredLiving
a cartoon of a cat laying on a rock with birds around it
ALT: a cartoon of a cat laying on a rock with birds around it
media.tenor.com
August 17, 2025 at 1:18 PM
Sunday Preparation: fill your own heart first, then overflow into theirs. You can't give what you don't have.
#SelfCareSunday #YouCantPourFromAnEmptyCup #SundayReset #StartTheWeekRight #MindfulSunday #CenteredLiving
#SelfCareSunday #YouCantPourFromAnEmptyCup #SundayReset #StartTheWeekRight #MindfulSunday #CenteredLiving
Productivity isn’t built 5 days a week, it’s built 7, with recovery, rest and renewal. Nice insight here on how how we spend the weekend shapes next week’s results. 📈
#IntelligentLiving #WorkLifeBalance #Leadership #MindfulSunday
#IntelligentLiving #WorkLifeBalance #Leadership #MindfulSunday
The Weekend Habit For Happier, More Productive Workweeks
Want happier, more productive workweeks? Science shows a simple weekend habit can recharge your energy and creativity—learn how.
forbes.com
November 9, 2025 at 6:28 PM
Productivity isn’t built 5 days a week, it’s built 7, with recovery, rest and renewal. Nice insight here on how how we spend the weekend shapes next week’s results. 📈
#IntelligentLiving #WorkLifeBalance #Leadership #MindfulSunday
#IntelligentLiving #WorkLifeBalance #Leadership #MindfulSunday
Your worth isn’t measured by how productive you are today. A slow afternoon can be just as meaningful as a full one. 🌼✨ #MindfulSunday
March 23, 2025 at 8:11 PM
Your worth isn’t measured by how productive you are today. A slow afternoon can be just as meaningful as a full one. 🌼✨ #MindfulSunday
Stop scrolling and do nothing for 30 seconds. Let's listen to the rain with this small leaf #mindfulsunday #mindfulsky #mindfullnessmoment #autumn #rainyday 🍃🍂🌧️😌 #calm
October 19, 2025 at 8:27 AM
Stop scrolling and do nothing for 30 seconds. Let's listen to the rain with this small leaf #mindfulsunday #mindfulsky #mindfullnessmoment #autumn #rainyday 🍃🍂🌧️😌 #calm
Prepare for the week with rest, not worry. 🌙 #MindfulSunday #Reset
September 7, 2025 at 6:01 PM
Prepare for the week with rest, not worry. 🌙 #MindfulSunday #Reset
Sunday is your reminder to breathe. 🌿 Take a deep inhale, let go of last week’s stress, and step into today with peace. Small moments of stillness create big shifts in your energy. #MindfulSunday
March 2, 2025 at 11:34 PM
Sunday is your reminder to breathe. 🌿 Take a deep inhale, let go of last week’s stress, and step into today with peace. Small moments of stillness create big shifts in your energy. #MindfulSunday
As this week comes to a close, take a moment to breathe deeply and reflect. 🌙
Release what feels heavy, honor what you’ve carried through, and step softly into the week ahead. You deserve to close this chapter with peace. 💛
#FlowerVeil #GentleEnding #PeacefulNights #MindfulSunday #EveningReflection
Release what feels heavy, honor what you’ve carried through, and step softly into the week ahead. You deserve to close this chapter with peace. 💛
#FlowerVeil #GentleEnding #PeacefulNights #MindfulSunday #EveningReflection
August 25, 2025 at 1:21 AM
As this week comes to a close, take a moment to breathe deeply and reflect. 🌙
Release what feels heavy, honor what you’ve carried through, and step softly into the week ahead. You deserve to close this chapter with peace. 💛
#FlowerVeil #GentleEnding #PeacefulNights #MindfulSunday #EveningReflection
Release what feels heavy, honor what you’ve carried through, and step softly into the week ahead. You deserve to close this chapter with peace. 💛
#FlowerVeil #GentleEnding #PeacefulNights #MindfulSunday #EveningReflection
🌿 Your Sunday Reset Affirmations 🌿
Let these anchor your week.
Which lands deepest for you? 🔥💎✨
Boost to share with your circle
#AffirmationPractice #MindfulSunday
Let these anchor your week.
Which lands deepest for you? 🔥💎✨
Boost to share with your circle
#AffirmationPractice #MindfulSunday
June 8, 2025 at 3:05 PM
🌿 Your Sunday Reset Affirmations 🌿
Let these anchor your week.
Which lands deepest for you? 🔥💎✨
Boost to share with your circle
#AffirmationPractice #MindfulSunday
Let these anchor your week.
Which lands deepest for you? 🔥💎✨
Boost to share with your circle
#AffirmationPractice #MindfulSunday
Tonight’s #ShaktiFlow Ritual:
Close your eyes, hand on heart, whisper:
“I release what dims me. I rise.”
3 breaths. Feel the shift? Reply with if you felt it. Tag a soul who needs this. #MindfulSunday
Close your eyes, hand on heart, whisper:
“I release what dims me. I rise.”
3 breaths. Feel the shift? Reply with if you felt it. Tag a soul who needs this. #MindfulSunday
a man is standing in a room with candles and a netflix logo
ALT: a man is standing in a room with candles and a netflix logo
media.tenor.com
November 9, 2025 at 1:49 PM
Tonight’s #ShaktiFlow Ritual:
Close your eyes, hand on heart, whisper:
“I release what dims me. I rise.”
3 breaths. Feel the shift? Reply with if you felt it. Tag a soul who needs this. #MindfulSunday
Close your eyes, hand on heart, whisper:
“I release what dims me. I rise.”
3 breaths. Feel the shift? Reply with if you felt it. Tag a soul who needs this. #MindfulSunday
🌅 Sunday reflection: How do you balance between letting your mind wander and staying focused today?
Share your peaceful Sunday moments below!
📚 Inspired by "The Organized Mind" by Daniel Levitin
#SundayMorning #SundayThoughts #MindfulSunday #WeekendWisdom
November 23, 2024 at 9:11 PM
🌅 Sunday reflection: How do you balance between letting your mind wander and staying focused today?
Share your peaceful Sunday moments below!
📚 Inspired by "The Organized Mind" by Daniel Levitin
#SundayMorning #SundayThoughts #MindfulSunday #WeekendWisdom
Feeling that Sunday evening dread? Channel that anxious energy into a coloring page. It's a productive way to soothe your mind before the week begins.
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
PlutusCoaching Shop
shop.plutuscoaching.com
July 12, 2025 at 12:00 PM
Feeling that Sunday evening dread? Channel that anxious energy into a coloring page. It's a productive way to soothe your mind before the week begins.
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
#SundayFunday #MindfulSunday #weekendvibes #weekendmoments #IRLConnections #WeekndrApp #SocialDiscovery #weekendmood #sundayvibes
June 8, 2025 at 9:00 AM
Feeling that Sunday evening dread? Channel that anxious energy into a coloring page. It's a productive way to soothe your mind before the week begins.
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
PlutusCoaching Shop
shop.plutuscoaching.com
October 5, 2025 at 12:00 PM
Feeling that Sunday evening dread? Channel that anxious energy into a coloring page. It's a productive way to soothe your mind before the week begins.
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
#SundayScaries #AnxietyRelief #MindfulSunday #WeeklyReset #PositiveMindset
Take your journal outside. Write three things you love about this moment. Let joy be your compass. 📓 #MindfulSunday
April 20, 2025 at 12:30 PM
Take your journal outside. Write three things you love about this moment. Let joy be your compass. 📓 #MindfulSunday
As we turn our clocks back and gain an extra hour today, it’s a perfect time for a little reflection. What’s a memory that always makes you feel grateful?
Taking time to revisit those moments of gratitude can bring fresh appreciation into the present.
#GratitudePractice #MindfulSunday
Taking time to revisit those moments of gratitude can bring fresh appreciation into the present.
#GratitudePractice #MindfulSunday
November 3, 2024 at 6:10 PM
As we turn our clocks back and gain an extra hour today, it’s a perfect time for a little reflection. What’s a memory that always makes you feel grateful?
Taking time to revisit those moments of gratitude can bring fresh appreciation into the present.
#GratitudePractice #MindfulSunday
Taking time to revisit those moments of gratitude can bring fresh appreciation into the present.
#GratitudePractice #MindfulSunday
Sunday mornings invite slow starts and calm moments. 🌿 What’s one thing you’ll do today to feel grounded for the week ahead? #MindfulSunday
February 16, 2025 at 3:50 PM
Sunday mornings invite slow starts and calm moments. 🌿 What’s one thing you’ll do today to feel grounded for the week ahead? #MindfulSunday
🌱🌱This Sunday, take a moment to water your self-garden.
Pull out the weeds of worry, plant seeds of peace, and bask in the sunlight of gratitude. 🌞
#GoodMorningGarden #SelfGarden #MindfulSunday
Pull out the weeds of worry, plant seeds of peace, and bask in the sunlight of gratitude. 🌞
#GoodMorningGarden #SelfGarden #MindfulSunday
June 8, 2025 at 3:33 AM
🌱🌱This Sunday, take a moment to water your self-garden.
Pull out the weeds of worry, plant seeds of peace, and bask in the sunlight of gratitude. 🌞
#GoodMorningGarden #SelfGarden #MindfulSunday
Pull out the weeds of worry, plant seeds of peace, and bask in the sunlight of gratitude. 🌞
#GoodMorningGarden #SelfGarden #MindfulSunday
Sunday is your reset button. 🌿 Take time to breathe, move your body, and set the tone for the week ahead. The best preparation for tomorrow is showing up for yourself today. #MindfulSunday
March 9, 2025 at 2:24 PM
Sunday is your reset button. 🌿 Take time to breathe, move your body, and set the tone for the week ahead. The best preparation for tomorrow is showing up for yourself today. #MindfulSunday
🐦 A glass of water, the sound of ducks on the pond, and a quiet Sunday pause. Sometimes the best company is just the moment itself.
#FlowerVeil #SundayStillness #FlowerVeilMoment #MindfulSunday #CozyHome
#FlowerVeil #SundayStillness #FlowerVeilMoment #MindfulSunday #CozyHome
September 21, 2025 at 5:05 PM
🐦 A glass of water, the sound of ducks on the pond, and a quiet Sunday pause. Sometimes the best company is just the moment itself.
#FlowerVeil #SundayStillness #FlowerVeilMoment #MindfulSunday #CozyHome
#FlowerVeil #SundayStillness #FlowerVeilMoment #MindfulSunday #CozyHome