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rockymtranger.bsky.social
Another leg day in the books

#legday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 21, 2025 at 7:12 AM
rockymtranger.bsky.social
My happy place

#chestday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 16, 2025 at 2:36 PM
rockymtranger.bsky.social
Shoulders and triceps were popping this morning

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 12, 2025 at 11:02 AM
rockymtranger.bsky.social
Let's get it, y'all!

#legday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 10, 2025 at 11:36 AM
rockymtranger.bsky.social
4am on a Monday. I have no poker face.

#backday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 8, 2025 at 10:32 PM
rockymtranger.bsky.social
For the first time, I love my body. It's been a LONG time coming. If I could freeze my body where it is, I would. But I'm not done working on it. After four years, I have a passion & something to be proud of.

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 7, 2025 at 10:31 PM
rockymtranger.bsky.social
Had to show off the gams

#legday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
September 7, 2025 at 12:14 AM
rockymtranger.bsky.social
Feeling myself this morning

#armday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
July 5, 2025 at 12:45 PM
rockymtranger.bsky.social
Chest shoulders knees and toes

#chestday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
July 3, 2025 at 4:02 AM
goodplacejames.bsky.social
#DoomScrollDanceBreak

#DeepWax

"All my ladies, pop yo' backs wit' it."

music.youtube.com/watch?v=6YQf...

#DoItToIt

#Acraze

#Habstrakt
Do It To It (Habstrakt Remix)
YouTube video by ACRAZE - Topic
music.youtube.com
June 26, 2025 at 7:28 PM
rockymtranger.bsky.social
Back and bis at 4am

#backday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 16, 2025 at 12:19 PM
rockymtranger.bsky.social
Yesterday I worked out

#chestday #shoulderday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 15, 2025 at 8:07 PM
rockymtranger.bsky.social
Quads are burning after #legday

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 11, 2025 at 3:13 PM
rockymtranger.bsky.social
Chest day with a buddy who pushed me. Definitely felt the pump.

#chestday #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 10, 2025 at 2:19 AM
rockymtranger.bsky.social
Leg day was a success

#legday #calves #fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 8, 2025 at 11:58 AM
rockymtranger.bsky.social
Post arm day pump

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
June 6, 2025 at 7:04 PM
rockymtranger.bsky.social
Getting it done

TGIF!

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
May 30, 2025 at 5:21 PM
rockymtranger.bsky.social
A scholar and an athlete

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
May 24, 2025 at 7:38 PM
rockymtranger.bsky.social
Morning workout wasn't gonna happen, but afternoon schedule opened up. Got it done.

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
May 22, 2025 at 12:45 AM
My Java still wasn't great, but neither was theirs: 1000s of lines methods named doItToIt that took strings as arguments, then lots of if (arg1.equalsIgnoreCase("something")) { ...
April 30, 2025 at 8:41 PM
gypsymoth.bsky.social
Mallory McMorrow for U.S. Senate, bitches!

Here she comes, and she's not happy!

#MalloryMcMorrow
#DoItToIt
mallorymcmorrow.bsky.social Mallory McMorrow @mallorymcmorrow.bsky.social · Apr 2
The same people in DC who got us into this mess are not going to be the ones to get us out of it.

Today I'm announcing my campaign for U.S. Senate.

Because we don't have a minute to wait.
April 2, 2025 at 5:47 PM
jellyfishjamdaily.bsky.social
ACRAZE - Do It To It feat. Cherish

#jellyfishjam #jellyjamdaily #jellyfishmemes #dailymemes #spongebobsquarepants #spongebobmemes #acraze #doittoit #cherish #edmmemes #musicmemes
February 3, 2025 at 11:47 PM
rockymtranger.bsky.social
Another gym day in the books

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #checkin #gaymuscle
December 22, 2024 at 4:44 PM
rockymtranger.bsky.social
Super early pull day out of the way

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit #gaymuscle
December 17, 2024 at 12:51 PM
rockymtranger.bsky.social
My game face. Also known as my 4:30 am face.

#fitness #fitover50 #fitnessover50 #fitnessjourney #transformation #doittoit
December 9, 2024 at 11:39 AM