#devsWhoRun
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henrihelvetica.bsky.social
🏃🏾‍♂️ So yesterday. After taking 4 days off, was due for a long run and I had no time trial in mind, but something to fit the fall mood. File this under 👏🏾. My fitness is unquestionably there, had a great summer as I look fwd to fall. NGL, this felt like easy work
#RunnersInTech
#devsWhoRun
September 28, 2025 at 5:05 PM
exploractical.com
NEW 5K PR :) 🎉 Went from 31:34 to 29:33. Sticking to #GarminCoach is paying off! #devsWhoRun #RunnersInTech
September 17, 2025 at 12:09 AM
georgerodier.com
Day 60! Kept it mostly easier this week (at least in terms of running). So today I did a little of a speed workout 6x800 with 400 walk/jog between. Knee never caused pain, but feeling much better about it now than I had earlier this week.

#SummerRunningSeries #DevsWhoRun
Strava overlay on top of a mapped route around Cooper River. Text on overlay indicated a morning run of 5.52 mi a time of 56m 30s and a pace of 10:14/mi. The run consisted of 6x800m with 400m easy in between
September 13, 2025 at 2:08 PM
georgerodier.com
Day 14. I’ve started working on my breathing as I’ve run. I’ve always been a mouth breather when running, but I’m focusing on breathing through my noise more. Difficult habit to break, but I am starting to get it as I focus and slow down a bit.

#SummerRunningSeries #DevsWhoRun
Selfie of a man in a black shirt giving a thumbs up post run. The grass behind him is out of focus but super green.
June 27, 2025 at 12:21 PM
henrihelvetica.bsky.social
🏃🏾‍♂️ another good long run, mix of road and a nice green trail, but as usual Ottawa providing no water fountains. My first sip was ~16k, and it was WARM. Missed the 6am outing. Thankfully hydrated the day/night before. But enjoyed a nice yummy radler later.
#devsWhoRun
#RunnersInTech
Image of a sunrise with the sunrays peeking over the silhouette of trees under a clear blue sky. Running data: distance, 19.5 km., 132 minutes and 37 seconds. Pace, four minutes and 45 seconds per kilometer. Image, of a left hand holding a half field glass of beer Image of the weather app showing a high of 31°C Saturday, June 26, 2025
July 27, 2025 at 3:00 PM
georgerodier.com
Day 28. The only opportunity I had to run today was at 530am. I woke up sore from heavy lifting the last few days, it was humid and rainy, and I was tired. I didn’t want to do it. But I pushed through and am so glad I did. Those 2.5 miles felt great!

#SummerRunningSeries #DevsWhoRun
Selfie of a sweaty man in a sweaty gray shirt at the break of dawn. He has a big grin on his fast because he finished a run and felt great.
July 17, 2025 at 10:41 AM
santoshyadav.dev
Thanks to work from @yshashi30.bsky.social, the devswhorun homepage looks much better

devswhorun.dev/
January 17, 2025 at 8:33 AM
henrihelvetica.bsky.social
Today's the 1st of two days off. But yesterday was a good day. Track session:
🔸 goal: 5 x 1000m @ 4'00" pace w/ 400m rolling rest
🔸 actual: 5 x 1000m @ 3'58" pace w/ 400m rest
The goal was pace honesty and control. Happy w/ the results. Would love to hit Carlsbad in 2026!
#devsWhoRun
#RunnersInTech
Image of two running shoes on a gym floor. Blacc with Green details, unlisted. Track running data: distance, 7010 m. Time, 31 minutes and eight seconds pace, four minutes and 27 seconds per kilometer. Image of a person, chest up close wearing a navy blue T-shirt with text. Carlsbad, 5000, 2022. Carlsbad California. Worlds fastest 5K. EST. 1986.
July 9, 2025 at 4:31 PM
georgerodier.com
Day 31. A little over 2 easy miles today. Surprised I still felt strong after my 5th straight day of runs and yesterday’s effort. Totaled 16 miles this past week which is my most yet!

#SummerRunningSeries #DevsWhoRun
July 20, 2025 at 11:23 AM
georgerodier.com
Day 46. Hit the track again today for a 10x400m with 90sec rest (1 mile warmup and cooldown). Hit my goal of having every interval under 2mins with most around 1:50. I’m gassed and sweaty but hell of a workout!

#SummerRunningSeries #DevsWhoRun
Post run selfie of man in the sweatiest gray eagles shirt. He’s smiling but feels exhausted inside after completely an interval track workout
August 16, 2025 at 12:01 PM
marcelfahle.net
Just in case you want hear my heavy breathing
#DevsWhoRun
December 17, 2024 at 7:00 AM
henrihelvetica.bsky.social
🏃🏾‍♂️ 1yr ago this week, the Paris 2024 OLY Games were underway. That was so much fun to watch. Even though I missed this wild heat this morning, I was out in 25°C weather. Took it easy with reason. Be sure to hydrate folks!
#devsWhoRun
#RunnersInTech
Image of five sesame seed, bagels on top of a wood, cutting board placed in the shape of Olympic rings. Running data: distance, 13.5 km. Time, one hour seven minutes and 31 seconds. Pace, five minutes per kilometer. Image of Weather app showing Ottawa and 31°C. Mostly cloudy with a high of 33°C.
July 28, 2025 at 5:50 PM
henrihelvetica.bsky.social
Each is meant to fuel 12km, so hoping this is enough for 24km 🏃🏾‍♂️ this morning. Also, the discerning eye will see that my Raynauds is back — in 14°C. 😐
#RunnersInTech
#devsWhoRun
September 6, 2025 at 1:44 PM
henrihelvetica.bsky.social
🍁 it's happening. One of my fave times of year, and the leaves are beginning their colourful transformation on this last day of summer. Had a great long run this weekend and got to see it right before my eyes... ♥️
#devsWhoRun
#RunnersInTech
A tall tree with leaves transforming from green to reddish, under a clear blue sky. A tall tree with leaves transforming from green to reddish, under a clear blue sky with the caption: running data, distance, 21.51 km. Time, one hour 30 minutes. Pace, four minutes and 11 seconds per kilometer.
September 21, 2025 at 6:49 PM
nickkrantz.bsky.social
Another Flapjack Friday in the books
#devsWhoRun
3.5 mile running route through northeast Minneapolis
November 8, 2024 at 1:59 PM
georgerodier.com
Day 21. No pic today but I made it through the toughest slog of 3.8 miles I’ve run thus far. I’ll be glad to go for shorter runs at the crack of dawn to avoid this heat during the week.

#SummerRunningSeries #DevsWhoRun
July 6, 2025 at 4:29 PM
marcelfahle.net
During summer, it’s wild boars everywhere. This morning, though? A fox. First time seeing one here. 🦊

strava.app.link/g70L8lCQAOb

#DevsWhoRun
November 17, 2024 at 8:28 AM
santoshyadav.dev
Ohh wow this is amazing, are you open to the idea of integration onto devswhorun where all dev can register and share their own running history?
November 17, 2024 at 11:33 AM
exploractical.com
Battling Tokyo's 40°C+ heat has made sticking to #Garmin Coach tough, but today the effort paid off! My VO2 Max just climbed a notch to 48 (Excellent range) 😊 Worth the sweat 🥵! #RunnersInTech #DevsWhoRun
August 9, 2025 at 2:10 AM
georgerodier.com
Day 29/30. After a recovery run yesterday I knocked out a little over 4 miles in a little over 40mins (through some unexpected rain) - which was easily my best run of the summer thus far. Recovery run tomorrow then this week will be lighter due to my schedule.

#SummerRunningSeries #DevsWhoRun
July 19, 2025 at 2:31 PM
georgerodier.com
Day 47/48. After 3.5 easy miles on Monday and a 4 mile tempo run today, I came to a realization. If I want to increase my mileage, I need to increase my pace. As a working parent I only have a limited time I can train and need to make the most of it.

#SummerRunningSeries #DevsWhoRun
August 20, 2025 at 12:03 PM
henrihelvetica.bsky.social
🏃🏾‍♂️ On my way to SFO, and was able to squeeze in a run this morning — in the midst of that cool breeze. Nonetheless, a very enlightening trip and couldn’t be happier to have made it down. 👏🏾👏🏾. SF is a different planet.
#devsWhoRun
#RunnersInTech
Illustration of the San Francisco airport and all their terminals. Running data: Distance, 12.51 km. time, one hour two minutes and 35 seconds, Pace, five minutes per kilometer.
May 24, 2025 at 5:12 PM
henrihelvetica.bsky.social
🌳 A calm, relaxing weekend. Had a long lap after this weekend run for some reason but it was all good, running along the a canal and touching grass. Nothing like a great chat w/ running friends afterwards. Such a big weekend for sunning inspo as well! And you?
#RunnersInTech
#devsWhoRun
Image of a person wearing running shorts sitting in a automobile seat, up close. Running data: distance, 20.20 km. Time, one hour 33 minutes and 10 seconds., Four minutes and 37 seconds per kilometer. Image of a coffee cup with a latte and a heart design with the foam. The coffee cup is on top of the saucer that is sitting on a wooden table.
August 3, 2025 at 6:32 PM
santoshyadav.dev
Sashi (@yshashi30) and I will be live in 1 hour at 9:30 PM CET as we work on configuring a subdomain and deploying our backend API for devswhorun.

www.youtube.com/live/9_qTgW...
Sashi (@yshashi30) and I will be live in 1 hour at 9:30 PM CET as we work on configuring a subdomain and deploying our backend API for devswhorun.
September 10, 2025 at 6:34 PM
georgerodier.com
Day 61/62. After an easy 2 miles yesterday, what better way to celebrate my 38th birthday than waking up early and running 3.8 miles this morning!

#SummerRunningSeries #DevsWhoRun
A selfie of a man post run. He’s standing under the streetlight for better lighting because it’s 6am and still dark out. He’s wearing a sweaty gray shirt and has AirPods in his ears. He’s wearing has a big grin on his face because he finished running 3.8 miles on his 38th birthday.
September 16, 2025 at 10:32 AM