This Mental Health Awareness Week is all about Community so we are highlighting some of the amazing organisations here in Staffordshire that can support your mental health! Stay Well support young people across the county – visit them at staffs.staywellcyp.org #mhaw25 #CYPMHParticipation #mpft
May 13, 2025 at 1:01 PM
This Mental Health Awareness Week is all about Community so we are highlighting some of the amazing organisations here in Staffordshire that can support your mental health! Stay Well support young people across the county – visit them at staffs.staywellcyp.org #mhaw25 #CYPMHParticipation #mpft
Mindfulness practice offers more than just mental clarity—it can help lower blood pressure, improve sleep quality, enhance brain function, and even reduce chronic pain. Just a few minutes a day can lead to lasting physical benefits. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
May 19, 2025 at 11:16 AM
Mindfulness practice offers more than just mental clarity—it can help lower blood pressure, improve sleep quality, enhance brain function, and even reduce chronic pain. Just a few minutes a day can lead to lasting physical benefits. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
As we step into a fresh year, take a moment to pause, breathe, and be present. Mindfulness isn’t about doing more—it’s about noticing more. Here’s to a year of calm, clarity, and connection. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
January 5, 2026 at 11:29 AM
As we step into a fresh year, take a moment to pause, breathe, and be present. Mindfulness isn’t about doing more—it’s about noticing more. Here’s to a year of calm, clarity, and connection. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Life won’t slow down, but you can. Try this: pause for one deep breath before starting your next task. It’s a simple way to reset and stay grounded while the world keeps moving. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
November 24, 2025 at 12:03 PM
Life won’t slow down, but you can. Try this: pause for one deep breath before starting your next task. It’s a simple way to reset and stay grounded while the world keeps moving. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
Looking to connect with other parents and carers? Come along to our Parent Support Group at Cannock Fire Station. We’ll be there tomorrow from 6pm to share experiences, swap ideas, and enjoy meaningful conversations in a supportive environment #CYPMHParticipation #mpft #childrenandfamilies
January 13, 2026 at 12:02 PM
Looking to connect with other parents and carers? Come along to our Parent Support Group at Cannock Fire Station. We’ll be there tomorrow from 6pm to share experiences, swap ideas, and enjoy meaningful conversations in a supportive environment #CYPMHParticipation #mpft #childrenandfamilies
Life can be hectic but a few moments each day of mindfulness can make a world of difference. Mindfulness helps reduce stress, improve focus, and enhance overall well-being. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
April 7, 2025 at 10:03 AM
Life can be hectic but a few moments each day of mindfulness can make a world of difference. Mindfulness helps reduce stress, improve focus, and enhance overall well-being. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
The R.A.I.N. method, Recognise, Acknowledge, Inquire, Non-Identification, is a powerful mindfulness tool to help you navigate difficult emotions with compassion and clarity. A few mindful moments can change your whole day. #mindfulmonday #mpft #cypmhparticipation #childrenandfamilies
July 28, 2025 at 10:48 AM
The R.A.I.N. method, Recognise, Acknowledge, Inquire, Non-Identification, is a powerful mindfulness tool to help you navigate difficult emotions with compassion and clarity. A few mindful moments can change your whole day. #mindfulmonday #mpft #cypmhparticipation #childrenandfamilies
Today is Autism Awareness Day. The National Autistic Society helps and supports the 700,000 autistic people in the UK and their families. Visit their website to find out more... #WorldAutismAwarenessDay #CYPMHParticipation #mpft #childrenandfamilies
April 2, 2025 at 10:29 AM
Today is Autism Awareness Day. The National Autistic Society helps and supports the 700,000 autistic people in the UK and their families. Visit their website to find out more... #WorldAutismAwarenessDay #CYPMHParticipation #mpft #childrenandfamilies
If you are affected by FASD, you can contact the Stoke Staffs FASD Alliance for information and support or attend one of their monthly breakfast meetings to meet connect with others who understand. #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 12, 2025 at 10:56 AM
If you are affected by FASD, you can contact the Stoke Staffs FASD Alliance for information and support or attend one of their monthly breakfast meetings to meet connect with others who understand. #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
Mindfulness doesn’t have to be complicated—it’s often found in the smallest moments. Even just sixty seconds of stillness can make a difference. These tiny acts can help bring calm and clarity to your day. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
October 20, 2025 at 10:22 AM
Mindfulness doesn’t have to be complicated—it’s often found in the smallest moments. Even just sixty seconds of stillness can make a difference. These tiny acts can help bring calm and clarity to your day. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Your brain thrives on calm. Every mindful pause strengthens focus and clarity, helping you navigate life with more ease and less stress. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
December 8, 2025 at 2:57 PM
Your brain thrives on calm. Every mindful pause strengthens focus and clarity, helping you navigate life with more ease and less stress. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
Your body is your home—treat it with kindness. 🏡❤️#cypmhparticipation #mpft #wellnesswednesday❤️ #childrenandfamilies
April 30, 2025 at 3:30 PM
Your body is your home—treat it with kindness. 🏡❤️#cypmhparticipation #mpft #wellnesswednesday❤️ #childrenandfamilies
Research shows negative self-talk can raise stress hormones like cortisol, while kind words calm your nervous system. Speak gently to yourself—your health depends on it. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 17, 2025 at 9:45 AM
Research shows negative self-talk can raise stress hormones like cortisol, while kind words calm your nervous system. Speak gently to yourself—your health depends on it. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
💤 It's World Sleep Day, and your brain & body deserve a break! Did you know good sleep can boost your mood, memory, and creativity?
Take care of yourself and remember: sleep is the ultimate reset button. 🛏️💫 What’s your favourite thing about sleep? #CYPMHParticipation #MPFT #WorldSleepDay
Take care of yourself and remember: sleep is the ultimate reset button. 🛏️💫 What’s your favourite thing about sleep? #CYPMHParticipation #MPFT #WorldSleepDay
March 14, 2025 at 11:05 AM
💤 It's World Sleep Day, and your brain & body deserve a break! Did you know good sleep can boost your mood, memory, and creativity?
Take care of yourself and remember: sleep is the ultimate reset button. 🛏️💫 What’s your favourite thing about sleep? #CYPMHParticipation #MPFT #WorldSleepDay
Take care of yourself and remember: sleep is the ultimate reset button. 🛏️💫 What’s your favourite thing about sleep? #CYPMHParticipation #MPFT #WorldSleepDay
Drinking any alcohol can cause difficulties during your pregnancy. This could result in Foetal Alcohol Spectrum Disorder (FASD), causing lifelong disabilities for your child. For more information and support, visit www.drymester.org.uk/ss/ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 10, 2025 at 9:04 AM
Drinking any alcohol can cause difficulties during your pregnancy. This could result in Foetal Alcohol Spectrum Disorder (FASD), causing lifelong disabilities for your child. For more information and support, visit www.drymester.org.uk/ss/ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
Join us tomorrow evening at Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #CYPMHParticipation #mpft
November 11, 2025 at 3:35 PM
Join us tomorrow evening at Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #CYPMHParticipation #mpft
This Pride Month, we celebrate every young person’s right to be seen, heard, and supported—just as they are. You belong. #Pride2025 #LoveIsLove #cypmhparticipation #mpft
June 2, 2025 at 10:35 AM
This Pride Month, we celebrate every young person’s right to be seen, heard, and supported—just as they are. You belong. #Pride2025 #LoveIsLove #cypmhparticipation #mpft
Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 10, 2025 at 10:36 AM
Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Our December meet-up on 10th Dec is cancelled, but we’ll be back on 14th Jan to kick off the new year together! Wishing all our amazing parents and carers a Merry Christmas and a Happy New Year 🎄#CYPMHParticipation #mpft
December 3, 2025 at 10:16 AM
Our December meet-up on 10th Dec is cancelled, but we’ll be back on 14th Jan to kick off the new year together! Wishing all our amazing parents and carers a Merry Christmas and a Happy New Year 🎄#CYPMHParticipation #mpft
Cannock Chase Parent Circle is meeting tomorrow at Cannock Fire Station for connection, support, and conversation. If you’d like to come and join us, we meet from 6 to 7pm in the Community room. We’d love to see you there! #CYPMHParticipation #mpft #childrenandfamilies
September 9, 2025 at 11:09 AM
Cannock Chase Parent Circle is meeting tomorrow at Cannock Fire Station for connection, support, and conversation. If you’d like to come and join us, we meet from 6 to 7pm in the Community room. We’d love to see you there! #CYPMHParticipation #mpft #childrenandfamilies
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself” - Henry Miller. Find out more about mindfulness at www.nhs.uk/mental-healt... #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
April 14, 2025 at 11:57 AM
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself” - Henry Miller. Find out more about mindfulness at www.nhs.uk/mental-healt... #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
Self-care isn't selfish—it's essential. In mindfulness practice, caring for yourself creates the space to be present, compassionate, and grounded. Take a breath. Take a break. Take care. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
July 14, 2025 at 10:12 AM
Self-care isn't selfish—it's essential. In mindfulness practice, caring for yourself creates the space to be present, compassionate, and grounded. Take a breath. Take a break. Take care. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
This year’s World Mental Health Day theme is mental health in emergencies. If you need support urgently, help is out there. You can call the North or South Staffordshire Crisis Lines at any time. #WorldMentalHealthDay #CYPMHParticipation #mpft
October 7, 2025 at 8:16 AM
This year’s World Mental Health Day theme is mental health in emergencies. If you need support urgently, help is out there. You can call the North or South Staffordshire Crisis Lines at any time. #WorldMentalHealthDay #CYPMHParticipation #mpft
Just 1 month left to enter our competition! MPFT’s new service will support children in Staffordshire with unique ways of thinking about the world. They need designs of bright, eye-catching logos, so we need your ideas! Designs sent to us by 13/08/25 can win a £10 voucher! #CYPMHParticipation #mpft
July 29, 2025 at 10:41 AM
Just 1 month left to enter our competition! MPFT’s new service will support children in Staffordshire with unique ways of thinking about the world. They need designs of bright, eye-catching logos, so we need your ideas! Designs sent to us by 13/08/25 can win a £10 voucher! #CYPMHParticipation #mpft
From one act of kindness, a sea of change can arise. #CYPMHParticipation #childrenandfamilies #mpft #WellnessWednesday
April 9, 2025 at 9:06 AM
From one act of kindness, a sea of change can arise. #CYPMHParticipation #childrenandfamilies #mpft #WellnessWednesday