The Crane’s Strength. Bakasana is rooted in ancient lore, not just modern gymnastics. Uncover the legend in Chapter 33. #yoga #yogasana #yogahistory #yogalife #yogapose #yogainspiration #bakasana #cranepose
Get the book: mlboyce.gumroad.com/l/dlfult

#bakasana or #cranepose practice in the garden 🌅
#yoga

Breezy's version of the Crane pose. Look closely and you can see the nictitating membrane over its eye. It's used beneath the normal eyelid to protect the eye from dirt and debris while foraging, etc. 💙#Florida_sandhill_cranes #birdphotography #birdsofbluesky #naturephotography #yoga #cranepose