Happy Sat! Here are some yoga poses to help relief stress.

#stressrelief #yogaforstressrelief #yogaforstress #namaste #bethebestversionofyou #stressfree #helpstress

Take the Stress Quiz to see how well you're managing it. ---> rcl.ink/1aw9W

Shed stress with me at yesu4.me/KK6TK.
.
#YogaForStress #YogaForStressRelief #Yoga #YogaFlow #Spirituality #NationalYogaAwarenessMonth #SelfCare #YogaSelfCare #StressQuiz #DrGalaGorman