I Wish I Had Known: I MUST take care of my mind, body, and soul in order to show up for others well

How do you like to show up for yourself? I need to work on listening to my body.

#SelfCare #WishIHadKnown #WishIHadKnownWednesdays #AskAuntieJulia #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: to share my love takes words AND actions. How do I want to give; how do they want to receive?

It's not about 1 of 5 languages. It's about listening and appreciating when someone says "here's how to love me better."

#WishIHadKnown #WishIHadKnownWednesdays #AskAuntieJulia

I Wish I Had Known: there is SO much wonderful life after 30

Life is wonderful and amazing, and having community makes the scary things WAY less scary.

#WishIHadKnownWednesdays #WishIHadKnown #Community #CommunityMatters #LeanOnMe #FriendshipIsTheBestShip #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: 20 minutes moving my body outside shifts my brain AND body

It's honestly annoying how helpful it can be. And sometimes it requires SO much effort.

#WishIHadKnown #WishIHadKnownWednesdays #GetOutside #Anxiety #AskAuntieJulia #Selfie #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: Attraction is information, not a road map
Attraction tells you something—maybe you’re drawn to someone’s energy, or you like how they look, or they feel mysterious. It doesn't always mean you're compatible, safe, or even truly connected. #WishIHadKnownWednesdays #AskAuntieJulia