#StepsWithBenefits
Feels good to be walking through the park on my way to my #SouthLondonLipspeakingBooking today.
Winter sun on my face, sounds of nature all around.
Serotonin
dopamine
oxytocin
all activated.
Not a raindrop in sight!
#ParkLife
#StepsWithBenefits
#StepsWithBenefits
January 16, 2026 at 9:44 AM