“If you create from your own scars, someone else will find their healing in your story.” #SharedHealing #TellYourStory #ArtHeals #FromScarsToStars

Exploring Group CBT: A Dynamic Approach to Personal Growth and Transformation

#GroupTherapy #MentalHealthAwareness #HealingTogether #CBT #SupportSystem #EmotionalWellness #SelfGrowth #TherapyJourney #MentalHealthMatters #SharedHealing

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