Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO