Good morning for a run in Shipley park with all 3 of the upstarts. 10am start if you've signed up. You can also donate your pre-loved shoes "We’re teaming up with JogOn to reduce waste and keep unwanted running shoes out of landfills." @decathlonnews.bsky.social #Rundays #jogon #Shipleypark
August 24, 2025 at 6:36 AM
Good morning for a run in Shipley park with all 3 of the upstarts. 10am start if you've signed up. You can also donate your pre-loved shoes "We’re teaming up with JogOn to reduce waste and keep unwanted running shoes out of landfills." @decathlonnews.bsky.social #Rundays #jogon #Shipleypark
June 9, 2025 at 1:27 PM
Mum's Victoria Sponge was the best. I love it as well. ☺️😍 So easy to eat 3 slices too 🤭
Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
February 10, 2025 at 6:28 PM
Mum's Victoria Sponge was the best. I love it as well. ☺️😍 So easy to eat 3 slices too 🤭
Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
Monday (& Weds and Fridays)is spin day, it's an early start but inside, so who cares what the weather is. ☺️
Tues, Thurs, Sat are rundays. 🏃🏼♂️
It's been good, the rest of week will be rough tho. 🙃
Ending 52 weeks of consistent Sunday Rundays with some numbers I am proud of.
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO
December 29, 2024 at 5:09 PM
Ending 52 weeks of consistent Sunday Rundays with some numbers I am proud of.
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO
✅ first long run pace under 6 mins/Km
✅PR 1 mile
✅PR 1 km
✅ PR 5 Km (first one under 30
Mins)
✅fastest 6 Km
Fueled by legion wine, pasta, NyQuil, DayQuil and inhaler.
🎉🏃🏻♀️👙#gymposthaters #consistencyiskey #HWPO
butt stuff Fridays are to juice up for Sunday rundays 🙏🏻😇
May 7, 2023 at 11:09 PM
butt stuff Fridays are to juice up for Sunday rundays 🙏🏻😇