#PSQI
the right MTG/ITG showed a positive correlation with PSQI scores.

CONCLUSION: This study identified a correlation between aberrant functional activity in the left Crus I/II and migraine comorbidity with insomnia. (🧵 9/10)
February 9, 2026 at 6:02 PM
A significant negative correlation was observed between ALFF in the left Crus I/II and Pittsburgh Sleep Quality Index (PSQI) scores in the MwoI group. Conversely, in the combined migraine cohort, FC between the left Crus I and (🧵 8/10)
February 9, 2026 at 6:02 PM
또한 두 환자군 모두 HC군에 비해 좌측 Crus I과 우측 중측두회(MTG) 및 하측두회(ITG) 사이의 FC가 감소한 것으로 나타났다. MwoI 그룹은 HC 및 MwI 그룹 모두에 비해 유의하게 낮은 FC를 보였다. MwoI 그룹에서 좌측 Crus I/II의 ALFF와 피츠버그 수면 질 지수(PSQI) 점수 간에 유의한 음의 상관관계가 관찰되었다. 반대로, 편두통 병합 코호트에서는 좌측 Crus I과 우측 MTG/ITG 간의 FC가 PSQI 점수와 양의 상관관계를 (🧵 4/5)
February 9, 2026 at 5:58 PM
(≥ 50% reduction in monthly headache frequency) (RR 1.38; 95% CI 1.11-1.70; p < 0.01) and improved sleep quality (PSQI: MD -1.64; 95% CI -2.85 to -0.42; p = 0.008) and disability (MIDAS: SMD - 4.07; 95% CI -5.45 to -2.69; p < 0.001). Compared with amitriptyline, melatonin was (🧵 5/8)
February 3, 2026 at 12:51 AM
(MD -1.38; 95% CI -2.41 ~ -0.36; p < 0.01)을 감소시켰다. 멜라토닌은 또한 반응률(월간 두통 빈도 ≥50% 감소)을 증가시켰으며(RR 1.38; 95% CI 1.11-1.70; p < 0.01), 수면 질(PSQI: MD -1.64; 95% CI -2.85 ~ -0.42; p = 0.008) 및 장애(MIDAS: SMD -4.07; 95% CI -5.45 ~ -2.69; p < 0.001)를 개선시켰다. (🧵 3/5)
February 3, 2026 at 12:42 AM
I think we've well established that sleep loss doesn't do anything good for you. But sure, we can have more things it messes up, such as slowing down how fast signals are traveling along nerves. 🧪

Link: www.pnas.org/doi/10.1073/...
January 27, 2026 at 6:00 PM
⭕Insomnie sous le joug de la guerre génocidaire #Israélienne contre #Gaza.
January 19, 2026 at 5:15 PM
6/ Spürbare Effekte:

Nach nur 4 Tagen Training sank Schmerzintensität um 40 Prozent, Unangenehmkeit um 57 Prozent; Hirnscans zeigten geänderte Schmerzzentren.

Schlaf: 6 Wochen Achtsamkeitsübungen senkten den PSQI von 10 auf 7 – schneller einschlafen, länger durchschlafen.
December 27, 2025 at 8:12 AM
Evidence snapshot: two parallel RCTs in older adults with sleep complaints/primary insomnia (N=100, N=46), 320 mg Mg citrate ×7 w and ~500 mg elemental Mg oxide ×8 w vs placebo; PSQI/ISI and some objective sleep measures improved, but trials are tiny and short.
December 1, 2025 at 2:45 PM
Hanky Panky
YouTube video by Tommy James - Topic
www.youtube.com
November 18, 2025 at 5:17 PM
The researchers used the Expanded Disability Status Scale (EDSS), the Pittsburgh Sleep Quality Index (PSQI), and the Multiple Sclerosis Quality of Life-54 (MSQOL-54) questionnaires.
November 10, 2025 at 2:03 PM
There are already inventories (survey instruments) that exist, like the Insomnia Severity Index (ISI) and the Pittsburgh Sleep Quality Index (PSQI), which measure insomnia severity and its impact on functioning.
November 4, 2025 at 7:47 PM
🛠️ Herramientas de cribado esenciales:
📝 HADS, PHQ-4, MoCA, PSQI.
⏳ Detectar problemas a tiempo permite intervenir mejor.
¡Cribado rutinario ya!
#Screening #SaludMental #Gilead
September 30, 2025 at 10:27 AM
⚠️ Primer problema: desequilibrio basal.
El grupo SGLT2i tenía mejores PSQI iniciales (5.0 vs 6.0; p=0.036).
Sin ajustar por este valor en modelos multivariantes, la magnitud de la mejoría puede estar sobreestimada.
September 22, 2025 at 6:42 PM
El estudio de Erbay et al. (2025) en Clinical Cardiology reportó que los inhibidores SGLT2 mejoran:
✔️ Calidad del sueño (PSQI)
✔️ Ansiedad
✔️ Calidad de vida (SF-36)
en pacientes con insuficiencia cardíaca.
Resultados prometedores, pero…
September 22, 2025 at 6:42 PM
PSQI Scores, Body Composition, and T2DM Insights

In recent findings published in a notable study, researchers have uncovered significant connections between sleep quality and glucose metabolic dysfunction in patients newly diagnosed with Type 2 Diabetes Mellitus (T2DM). The comprehensive analysis…
PSQI Scores, Body Composition, and T2DM Insights
In recent findings published in a notable study, researchers have uncovered significant connections between sleep quality and glucose metabolic dysfunction in patients newly diagnosed with Type 2 Diabetes Mellitus (T2DM). The comprehensive analysis focuses on the Pittsburgh Sleep Quality Index (PSQI) scores, which serve as a crucial measure of sleep quality, highlighting the intricate relationships between poor sleep and metabolic health.
scienmag.com
September 15, 2025 at 12:04 PM
i like how normal science papers are
September 11, 2025 at 9:19 AM
We are excited to share our contribution to a study with @talkywalky.bsky.social, @sinhaengel.bsky.social & colleagues on how an internet-based CBT intervention for MDD impacts sleep quality and stress markers.

Read about the results here: doi.org/10.1016/j.cp...
August 25, 2025 at 12:14 PM
L'étude montre une amélioration significative de la qualité du sommeil mesurée par l'indice PSQI (Pittsburgh Sleep Quality Index) chez les personnes âgées pratiquant régulièrement une activité physique.

#Sommeil #ActivitéPhysique #Gériatrie
4/22
August 21, 2025 at 11:12 AM
Just a little bit excited to see the wonderful mural in the Weinberg Cancer Center about preventing aspiration PNA! #PSQI #AcademicMedicine #Hopkins #OralCareIsHealthCare
August 7, 2025 at 4:17 PM
📊 3/
Kötü uyuyan kadınlar (PSQI >5) için risk katlanıyor:
– AMH düşüklüğü riski: 5 kat
– Düşük AFC riski: 5.3 kat
– Yüksek FSH riski: 3.1 kat
– Genel DOR riski: 4.4 kat
July 6, 2025 at 7:04 PM
🔬 2/
Veriler ne diyor?
– Kadınların %29.3’ü kötü uyuyordu (PSQI>5)
– Bu grupta AMH ve AFC anlamlı olarak düşüktü
– FSH ise daha yüksekti (düşük rezerv göstergesi)
July 6, 2025 at 7:04 PM
📌 1/
Çalışma detayları:
– 1.070 kadın (yaş: 20–40)
– Uyku kalitesi: Pittsburgh Sleep Quality Index (PSQI)
– Yumurtalık rezervi: AMH, AFC, FSH ile değerlendirildi.
July 6, 2025 at 7:04 PM
TL;DR: Actigraphy-assessed sleep showed longer total sleep times, shorter sleep latency, & greater sleep efficiency compared to self-reports using the PSQI.

We hope this gives folks more information when making assessment decisions on how the timing of pregnancy/postpartum may affect sleep.
June 26, 2025 at 6:18 PM