Brain fog isn’t failure. It’s a sign you’re running on fumes.
Try this:
—Ask “What do I need?” instead of “What’s wrong with me?”
—Finish one small thing
—Rest without guilt

What’s one thing your brain’s been asking for lately?

#BrainFog #Over50&Fab #menopausetips #menopause #mentalclarity

Hi, I’m Izzie! Looking for some Fab at Fifty Plus mutuals to connect, share, and celebrate life after 50. Let’s redefine aging—boldly and fabulously! 💕

#FabAtFiftyPlus #womenover50 #AgingBoldly #over50 #agingwell #MidlifeWomen