Optimistic October - Day 31: Set a goal that brings a sense of purpose for the coming month actionforhappiness.org/optimistic-o... #OptimisticOctober
October 31, 2025 at 7:01 AM
Optimistic October - Day 31: Set a goal that brings a sense of purpose for the coming month actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 30: Identify three things that give you hope for the future actionforhappiness.org/optimistic-o... #OptimisticOctober
October 30, 2025 at 7:01 AM
Optimistic October - Day 30: Identify three things that give you hope for the future actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 29: Plan a fun or exciting activity to look forward to actionforhappiness.org/optimistic-o... #OptimisticOctober
October 29, 2025 at 7:02 AM
Optimistic October - Day 29: Plan a fun or exciting activity to look forward to actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 28: Ask yourself, will this still matter a year from now? actionforhappiness.org/optimistic-o... #OptimisticOctober
October 28, 2025 at 7:01 AM
Optimistic October - Day 28: Ask yourself, will this still matter a year from now? actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time actionforhappiness.org/optimistic-o... #OptimisticOctober
October 27, 2025 at 7:02 AM
Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 25: You can’t do everything! What are your three priorities right now? actionforhappiness.org/optimistic-o... #OptimisticOctober
October 25, 2025 at 6:01 AM
Optimistic October - Day 25: You can’t do everything! What are your three priorities right now? actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 24: Write down three specific things that have gone well recently actionforhappiness.org/optimistic-o... #OptimisticOctober
October 24, 2025 at 6:02 AM
Optimistic October - Day 24: Write down three specific things that have gone well recently actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 22: Share a hopeful quote, picture or video with a friend or colleague actionforhappiness.org/optimistic-o... #OptimisticOctober
October 22, 2025 at 6:01 AM
Optimistic October - Day 22: Share a hopeful quote, picture or video with a friend or colleague actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 21: Let go of the expectations of others and focus on what matters to you actionforhappiness.org/optimistic-o... #OptimisticOctober
October 21, 2025 at 6:01 AM
Optimistic October - Day 21: Let go of the expectations of others and focus on what matters to you actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 20: Find joy in tackling a task you've put off for some time actionforhappiness.org/optimistic-o... #OptimisticOctober
October 20, 2025 at 6:01 AM
Optimistic October - Day 20: Find joy in tackling a task you've put off for some time actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 19: Identify one of your positive qualities that will be helpful in the future actionforhappiness.org/optimistic-o... #OptimisticOctober
October 19, 2025 at 6:01 AM
Optimistic October - Day 19: Identify one of your positive qualities that will be helpful in the future actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 18: Set hopeful but realistic goals for the days ahead actionforhappiness.org/optimistic-o... #OptimisticOctober
October 18, 2025 at 6:00 AM
Optimistic October - Day 18: Set hopeful but realistic goals for the days ahead actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 17: Take a small step towards a positive change you want to see in society actionforhappiness.org/optimistic-o... #OptimisticOctober
October 17, 2025 at 6:01 AM
Optimistic October - Day 17: Take a small step towards a positive change you want to see in society actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 16: Put down your to-do list and do something fun or uplifting actionforhappiness.org/optimistic-o... #OptimisticOctober
October 16, 2025 at 6:01 AM
Optimistic October - Day 16: Put down your to-do list and do something fun or uplifting actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 15: Thank yourself for achieving the things you often take for granted actionforhappiness.org/optimistic-o... #OptimisticOctober
October 15, 2025 at 6:01 AM
Optimistic October - Day 15: Thank yourself for achieving the things you often take for granted actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 14: Do something constructive to improve a difficult situation actionforhappiness.org/optimistic-o... #OptimisticOctober
October 14, 2025 at 6:01 AM
Optimistic October - Day 14: Do something constructive to improve a difficult situation actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 13: Ask for help to overcome an obstacle you are facing actionforhappiness.org/optimistic-o... #OptimisticOctober
October 13, 2025 at 6:01 AM
Optimistic October - Day 13: Ask for help to overcome an obstacle you are facing actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 12: Look out for positive news and reasons to be cheerful today actionforhappiness.org/optimistic-o... #OptimisticOctober
October 12, 2025 at 6:01 AM
Optimistic October - Day 12: Look out for positive news and reasons to be cheerful today actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 11: Avoid blaming yourself or others. Find a helpful way forward actionforhappiness.org/optimistic-o... #OptimisticOctober
October 11, 2025 at 6:00 AM
Optimistic October - Day 11: Avoid blaming yourself or others. Find a helpful way forward actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 26: Find a new perspective on a problem you face actionforhappiness.org/optimistic-o... #OptimisticOctober
October 26, 2025 at 7:00 AM
Optimistic October - Day 26: Find a new perspective on a problem you face actionforhappiness.org/optimistic-o... #OptimisticOctober
Small actions add up to big changes
It can be hard to stay hopeful with all the challenges in our lives.
The #OptimisticOctober challenge will help you develop realistic optimism by creating a habit of taking small positive actions every day.
actionforhappiness.org/october-chal...
It can be hard to stay hopeful with all the challenges in our lives.
The #OptimisticOctober challenge will help you develop realistic optimism by creating a habit of taking small positive actions every day.
actionforhappiness.org/october-chal...
Optimistic October Challenge
Join the Optimistic October Challenge!
actionforhappiness.org
October 1, 2024 at 10:42 AM
Small actions add up to big changes
It can be hard to stay hopeful with all the challenges in our lives.
The #OptimisticOctober challenge will help you develop realistic optimism by creating a habit of taking small positive actions every day.
actionforhappiness.org/october-chal...
It can be hard to stay hopeful with all the challenges in our lives.
The #OptimisticOctober challenge will help you develop realistic optimism by creating a habit of taking small positive actions every day.
actionforhappiness.org/october-chal...
Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time actionforhappiness.org/optim...… #OptimisticOctober
October 27, 2025 at 7:42 AM
Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time actionforhappiness.org/optim...… #OptimisticOctober
Optimistic October - Day 28: Ask yourself, will this still matter a year from now? actionforhappiness.org/optim...… #OptimisticOctober
October 28, 2025 at 11:06 PM
Optimistic October - Day 28: Ask yourself, will this still matter a year from now? actionforhappiness.org/optim...… #OptimisticOctober
Optimistic October - Day 8: Make some progress on a project or task you have been avoiding actionforhappiness.org/optimistic-o... #OptimisticOctober
October 8, 2025 at 6:01 AM
Optimistic October - Day 8: Make some progress on a project or task you have been avoiding actionforhappiness.org/optimistic-o... #OptimisticOctober
Optimistic October - Day 22: Share a hopeful quote, picture or video with a friend or colleague actionforhappiness.org/optim...… #OptimisticOctober
October 22, 2025 at 10:32 PM
Optimistic October - Day 22: Share a hopeful quote, picture or video with a friend or colleague actionforhappiness.org/optim...… #OptimisticOctober