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Menopause education & community @ Dr. Arianna's
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October 8, 2025 at 5:53 PM
Delighted to be featured in The Daily Mirror sharing why so many women are waking at 3.29am and what you can do about it💤😴

Read more 👉 www.mirror.co.uk/news/health/...

#MyMagnificentMenopause #SleepSupport #MenopauseHelp
Thousands are waking up at 3.29am every night for the same reason
Many people are in the same boat when it comes to waking up at night and suffering from poor sleep
www.mirror.co.uk
August 1, 2025 at 6:10 AM
Your doctor might not flag these symptoms—but they matter.

Too many women are told it’s stress, anxiety, or aging.

But brain fog, fatigue, and irritability are often early signs of perimenopause.

You’re not imagining it.

#perimenopause #menopausehelp #hormonalsymptoms #menobalance
May 22, 2025 at 4:03 PM
April 5, 2025 at 8:41 PM
Just in case you’re curious! #menopausehelp
April 3, 2025 at 1:34 PM
My gp told me that they’re no longer prescribing hrt tablets. Patches only. I was given tablets with a view to increasing my dose. Waiting on another consultation. What’s the outlook?! #earlymenopause #hrthelp #menopausehelp #menopause #hrt
December 12, 2024 at 1:39 PM