Good Morning Sunday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Your mind will answer most questions if you learn to relax and wait for the answer.” - William S. Burroughs
#SelfCareSunday #SlowDown #Permission #Belief #Meditation #MentalHealth #Journey
“Your mind will answer most questions if you learn to relax and wait for the answer.” - William S. Burroughs
#SelfCareSunday #SlowDown #Permission #Belief #Meditation #MentalHealth #Journey
October 12, 2025 at 1:39 PM
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Good Morning Monday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Forgive others, not because they deserve forgiveness, but because you deserve peace.” - Jonathan Lockwood Huie
#SelfCare #Forgiveness #Release #LettingGo #InnerPeace #DoTheWork #Dreams #Belief
“Forgive others, not because they deserve forgiveness, but because you deserve peace.” - Jonathan Lockwood Huie
#SelfCare #Forgiveness #Release #LettingGo #InnerPeace #DoTheWork #Dreams #Belief
October 13, 2025 at 11:46 AM
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Good Morning Thursday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Don't hold on to someone who's leaving, otherwise you won't meet the one who's coming.” - Carl Jung
#SelfCare #Release #LettingGo #MovingOn #InnerPeace #WoundedHealer #Belief #RevolvingDoor
“Don't hold on to someone who's leaving, otherwise you won't meet the one who's coming.” - Carl Jung
#SelfCare #Release #LettingGo #MovingOn #InnerPeace #WoundedHealer #Belief #RevolvingDoor
September 25, 2025 at 1:19 PM
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Good Morning Friday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“I've learned that whenever I decide something with an open heart, I usually make the right decision.” - Maya Angelou
#DecisionFatigue #LettingGo #Release #Journey #Goalsetting #Dreams #Belief
“I've learned that whenever I decide something with an open heart, I usually make the right decision.” - Maya Angelou
#DecisionFatigue #LettingGo #Release #Journey #Goalsetting #Dreams #Belief
August 22, 2025 at 12:02 PM
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Good Morning Monday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“I have learned not to worry about love; but to honor its coming with all my heart.” - Alice Walker
#SelfCare #SelfLove #Love #Anxiety #Release #Awakening #DontWorry #DoTheWork
“I have learned not to worry about love; but to honor its coming with all my heart.” - Alice Walker
#SelfCare #SelfLove #Love #Anxiety #Release #Awakening #DontWorry #DoTheWork
April 7, 2025 at 11:44 AM
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Good Morning Tuesday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“It's enough for me to be sure that you and I exist at this moment.” - Gabriel García Márquez
#Present #Awareness #Alignment #Breathe #SelfExploration #MentalHealth #BetweenWorlds
“It's enough for me to be sure that you and I exist at this moment.” - Gabriel García Márquez
#Present #Awareness #Alignment #Breathe #SelfExploration #MentalHealth #BetweenWorlds
March 11, 2025 at 12:23 PM
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Good Morning Tuesday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“Healing comes when we meet our wounded places with compassion.” - Stephen Levine
#MentalHealth #Meditation #SelfCare #InnerChild #HealThyself #DoTheWork
“Healing comes when we meet our wounded places with compassion.” - Stephen Levine
#MentalHealth #Meditation #SelfCare #InnerChild #HealThyself #DoTheWork
January 14, 2025 at 1:03 PM
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Good Morning! Happy Friday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“I will come again and conquer you because as a mountain you can't grow, but as a human, I can.” - Sir Edmund Hillary
#InnerPeace #IntoTheWoods #Journaling #Meditation #DoTheWork #Ritual
“I will come again and conquer you because as a mountain you can't grow, but as a human, I can.” - Sir Edmund Hillary
#InnerPeace #IntoTheWoods #Journaling #Meditation #DoTheWork #Ritual
October 4, 2024 at 11:24 AM
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Good Morning, Good Folks! Happy Friday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.” - Louis L'Amour
#Intentions #Inquiry #Journaling #SlowDown #Breathe #LettingGo
“The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.” - Louis L'Amour
#Intentions #Inquiry #Journaling #SlowDown #Breathe #LettingGo
May 31, 2024 at 11:49 AM
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Good Morning! Happy Friday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“Better get hurt by the truth than comforted with a lie.” - Khaled Hosseini
#TruthorLies #DeepestFears #Inquiry #IntoTheWoods #Journaling #Journey
“Better get hurt by the truth than comforted with a lie.” - Khaled Hosseini
#TruthorLies #DeepestFears #Inquiry #IntoTheWoods #Journaling #Journey
October 18, 2024 at 11:18 AM
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Good Morning Saturday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“If your compassion does not include yourself, it is incomplete.” - Jack Kornfield
#NewMoon ♍️ #Intentions #Purging #Release #SelfCare #Conjure #Ancestors #Altar #Belief
“If your compassion does not include yourself, it is incomplete.” - Jack Kornfield
#NewMoon ♍️ #Intentions #Purging #Release #SelfCare #Conjure #Ancestors #Altar #Belief
August 23, 2025 at 1:04 PM
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Good Morning Wednesday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Looking at beauty in the world, is the first step of purifying the mind.” - Amit Ray
#WriterWednesday #Identity #Belief #InnerLife #WhatsYourStory #Words #Faith #Ancestors
“Looking at beauty in the world, is the first step of purifying the mind.” - Amit Ray
#WriterWednesday #Identity #Belief #InnerLife #WhatsYourStory #Words #Faith #Ancestors
August 27, 2025 at 12:08 PM
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Good Morning! Happy Sunday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“Never let the fear of striking out keep you from playing the game.” - George Herman Ruth
#Habits #Fear #OvercomingFear #SelfCareSunday #DoTheWork #Goals
“Never let the fear of striking out keep you from playing the game.” - George Herman Ruth
#Habits #Fear #OvercomingFear #SelfCareSunday #DoTheWork #Goals
October 6, 2024 at 12:37 PM
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Good Morning, Good Folks! Happy Saturday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇵🇸🇨🇩🇸🇩
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” - Andrew Carnegie #Pluto Enters #Aquarius, Ready?
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” - Andrew Carnegie #Pluto Enters #Aquarius, Ready?
January 20, 2024 at 3:06 PM
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Good Morning, Good Folks! Happy Friday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
"If you're trying to choose between two theories and one gives you an excuse for being lazy, the other one is probably right." - Paul Graham
#DoTheWork #DailyFuel #MorningPages #Identity
"If you're trying to choose between two theories and one gives you an excuse for being lazy, the other one is probably right." - Paul Graham
#DoTheWork #DailyFuel #MorningPages #Identity
July 12, 2024 at 12:03 PM
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Good Morning, Good Folks! Happy Thursday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #LetsCelebrate #BHM #TheResistance 🇵🇸🇨🇩🇸🇩
“To bring about change, you must not be afraid to take the first step. We will fail when we fail to try.” - Rosa Parks
“To bring about change, you must not be afraid to take the first step. We will fail when we fail to try.” - Rosa Parks
February 1, 2024 at 1:01 PM
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Good Morning, Good Folks! Happy Friday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“Let your dream devour your life, not your life devour your dream.” - Antoine de Saint-Exupéry
#MentalHealth #Journaling #DailyFuel #Dreams
“Let your dream devour your life, not your life devour your dream.” - Antoine de Saint-Exupéry
#MentalHealth #Journaling #DailyFuel #Dreams
June 28, 2024 at 12:09 PM
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Good Morning, Good Folks! Happy Monday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“The future depends on what you do today.” - Mahatma Gandhi
"It's not how good you are, it's how good you want to be." - Paul Arden
#Inquiry #SelfInventory #DoTheWork #DailyReminder
“The future depends on what you do today.” - Mahatma Gandhi
"It's not how good you are, it's how good you want to be." - Paul Arden
#Inquiry #SelfInventory #DoTheWork #DailyReminder
March 18, 2024 at 12:16 PM
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Good Morning, Good Folks! Happy Thursday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal 🇨🇩🇵🇸🇸🇩
“Don’t judge each day by the harvest you reap but by the seeds you plant.” - Robert Louis Stevenson #WinterSolstice
“Don’t judge each day by the harvest you reap but by the seeds you plant.” - Robert Louis Stevenson #WinterSolstice
December 21, 2023 at 12:29 PM
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Good Morning! Happy Wednesday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“When you do things from your soul, you feel a river moving in you, a joy.” - Rumi
#Soul #Rejuvenate #Ritual #SelfExploration #Abundance #Intentions #InnerPeace
“When you do things from your soul, you feel a river moving in you, a joy.” - Rumi
#Soul #Rejuvenate #Ritual #SelfExploration #Abundance #Intentions #InnerPeace
October 16, 2024 at 11:11 AM
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Good Morning, Good Folks! Happy Tuesday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“Sorrow is one of the vibrations that prove the fact of living.” - Antoine de Saint-Exupéry
#Interoception #Grounding #Gratitude #LettingGo #LeavingBehind #Energy
“Sorrow is one of the vibrations that prove the fact of living.” - Antoine de Saint-Exupéry
#Interoception #Grounding #Gratitude #LettingGo #LeavingBehind #Energy
May 28, 2024 at 10:50 AM
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Good Morning, Good Folks! Happy Wednesday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸
“No matter what you do, your job is to tell your story.” - Gary Vaynerchuk
“You cannot imitate somebody else's journey and still be true to yourself.” - Jon Kabat-Zinn
“No matter what you do, your job is to tell your story.” - Gary Vaynerchuk
“You cannot imitate somebody else's journey and still be true to yourself.” - Jon Kabat-Zinn
August 28, 2024 at 11:46 AM
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Good Morning Monday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Just because someone isn't willing or able to love us, it doesn't mean that we are unlovable.” - Brené Brown
#SelfCare #SelfLove #Complex #MotherWound #FatherWound #LettingGo #Journey
“Just because someone isn't willing or able to love us, it doesn't mean that we are unlovable.” - Brené Brown
#SelfCare #SelfLove #Complex #MotherWound #FatherWound #LettingGo #Journey
June 9, 2025 at 1:12 PM
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Good Morning Tuesday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“Respond to anger with virtue. Deal with difficulties while they are still easy. Handle the great while it is still small.” - Lao Tzu
#Psychology #SelfExploration #Identity #SelfCare #DoTheWork #Meditation #Breathe
“Respond to anger with virtue. Deal with difficulties while they are still easy. Handle the great while it is still small.” - Lao Tzu
#Psychology #SelfExploration #Identity #SelfCare #DoTheWork #Meditation #Breathe
July 8, 2025 at 12:46 PM
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Good Morning Thursday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸
“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source.” - Pema Chödrön
#Fear #Energy #Awareness #Journaling #OvercomingFear #DoTheWork #Dreams
“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source.” - Pema Chödrön
#Fear #Energy #Awareness #Journaling #OvercomingFear #DoTheWork #Dreams
July 17, 2025 at 11:24 AM
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